Organic / Bio Extra Virgin Cold Pressed Pumpkin Seed Oil
Volume : 100ml / 250ml / 500ml
The Elegance of Nature: Pumpkin Seed Oil's Journey
The history of pumpkin seed oil, derived from the seeds of Cucurbita pepo, stretches back centuries. Originating from the ancient civilizations of Central America, it was cherished for its diverse range of uses, from culinary delights to traditional medicine. With a distinct nutty flavor, rich green hue, and a unique, silky texture, pumpkin seed oil has carved a niche for itself in both the kitchens and beauty regimens of many cultures worldwide.
Features based on Ingredients:
- Cucurbita pepo - The scientific name for the common pumpkin, this plant yields the valuable seeds from which the oil is extracted.
- Vegan - Absolutely free from any animal-derived ingredients.
- Gluten-Free - Suitable for those with gluten sensitivities or celiac disease.
- Keto - Can be a valuable addition to ketogenic diets due to its healthy fat content.
- Bio - Biologically sourced without synthetic interventions.
- Organic - Cultivated without the use of pesticides, herbicides, or artificial growth stimulants.
Health Benefits:
- Heart Health - Rich in monounsaturated and polyunsaturated fats, aiding in maintaining a balanced cholesterol level.
- Anti-Inflammatory - Contains natural antioxidants that help combat inflammation in the body.
- Skin & Hair Vitality - Its nutrient-rich profile supports skin and hair health when consumed or applied topically.
Product Usage:
- Culinary: Enhances the flavor of salads, pasta, and even desserts.
- Topical: Can be used in beauty routines for skin and hair nourishment.
- Supplement: Taken directly or mixed in smoothies and shakes.
Nutritional Facts per 100 ml:
- Macronutrients:
- Fat: 92g
- Carbohydrates: 0g
- Protein: 0g
- Micronutrients:
- Vitamin E: 30% DV
- Zinc: 15% DV
- Magnesium: 25% DV
Suggested Dosage for Efficacy:
2 tablespoons daily (approximately 30 ml).
Comedogenic Rate:
2 out of 5.
Vegetarian Recipes using Pumpkin Seed Oil:
- Vegan Pumpkin Seed Drizzle:
- Ingredients: Mixed greens, roasted vegetables, pumpkin seeds, pumpkin seed oil, agave syrup, lemon juice.
- Preparation: Toss greens and roasted vegetables. Mix pumpkin seed oil with a splash of lemon juice and a teaspoon of agave syrup.
- Consumption: Drizzle the dressing over the salad and sprinkle pumpkin seeds.
- Storage: Keep the dressing refrigerated for up to a week.
- Quick On-the-Go Pumpkin Seed Energy Bites:
- Ingredients: Rolled oats, dates, chia seeds, pumpkin seed oil, maple syrup.
- Preparation: Blend everything in a processor until sticky. Shape into balls.
- Consumption: Eat immediately or refrigerate for later.
- Storage: Refrigerate in an airtight container for up to a week.
- Cosmetic Facial Mask:
- Ingredients: Pumpkin seed oil, aloe vera gel.
- Preparation: Mix equal parts of pumpkin seed oil and aloe vera gel.
- Consumption: Apply on the face, leave for 20 minutes, rinse.
- Storage: Use immediately after preparation.
- Detox Green Smoothie:
- Ingredients: Spinach, banana, pumpkin seed oil, almond milk, stevia.
- Preparation: Blend all ingredients until smooth.
- Consumption: Consume immediately for a refreshing drink.
- Storage: Best consumed fresh.
- Expired Pumpkin Seed Oil Candle:
- Ingredients: Expired pumpkin seed oil, cotton wick.
- Preparation: Pour the oil into a glass jar, immerse the wick.
- Consumption: Light the wick for a natural candle.
- Storage: Store in a cool, dry place.
Conclusion:
Pumpkin seed oil, with its age-old history and multitude of benefits, truly stands as a testament to nature's bounty. From those leading vegan lifestyles to individuals searching for authentic, organic choices, this oil serves a wide range of needs. Incorporate it into your diet or beauty regimen, and let nature's elegance enrich your life.