Organic/Bio Crunchy Brown Flaxseed Flakes | 330g

Weight : 330g

100% Organic/Bio Crunchy Brown Flaxseed Flakes.

Heritage Crunch: The Legacy of Linum usitatissimum Flakes

The ancient seed of Linum usitatissimum, more commonly known as flaxseed, has been a cornerstone of holistic diets for thousands of years. Cultivated by ancient civilizations, these seeds are cherished for their versatility, nourishing properties, and delicate flavor. In our Crunchy Brown Flaxseed Flakes, this rich heritage is captured, delivering a delightful taste experience that bridges the old world with the new.

Boasting a subtle nutty aroma, these flakes offer a gentle crunch with every bite. Perfect as a stand-alone snack or as an accompaniment to your favorite dishes, these flakes elevate the sensory experience of any meal. With their vegan, bio, organic, gluten-free, and keto-friendly features, they offer a wholesome choice for diverse dietary needs.

Features based on Ingredients:

• Linum usitatissimum (Flaxseed): An ancient seed with a rich, nutty flavor that forms the primary ingredient of these crispy flakes.

Health Benefits:

• Omega-3 Fatty Acids: Supports cardiovascular health.

• Fiber: Aids in digestion and helps maintain healthy cholesterol levels.

• Lignans: Contains antioxidant properties.

Product Usage:

• Breakfast: Sprinkle over cereal or yogurt.

• Snacking: Enjoy as a crisp, stand-alone snack.

• Cooking: Incorporate into baking or garnish on salads.

Average Nutritional Facts (Per 2 tablespoon or 30g portion):

• Calories: 150

• Carbs: 8g

• Protein: 5g

• Fat: 12g

• Fiber: 4g

• Micronutrients: Vitamin B1 (Thiamin) – 30% DV, Magnesium – 25% DV

Suggested Portion Size:

• For maximum health benefits, consume 2 tablespoons (30g) daily.

Recipes:

Vegan Flaxseed Smoothie:

• Ingredients: 1 cup almond milk, 2 tbsp flaxseed flakes, 1 banana, 1 tsp maple syrup.

• Preparation: Blend all ingredients until smooth.

• Consumption: Drink fresh.

• Storage: Consume immediately after preparation.

Quick Flaxseed Yogurt Parfait:

• Ingredients: 1 cup vegan yogurt, 2 tbsp flaxseed flakes, berries, 1 tsp agave nectar.

• Preparation: Layer yogurt, flaxseed flakes, and berries. Drizzle with agave nectar.

• Consumption: Enjoy immediately.

• Storage: Consume immediately after preparation.

Flaxseed Face Mask:

• Ingredients: 1 tbsp flaxseed flakes, 2 tbsp water.

• Preparation: Mix to form a paste.

• Consumption: Apply to face, wait 10 minutes, wash off.

• Storage: Use immediately after preparation.

Detox Flaxseed Tea:

• Ingredients: 1 tbsp flaxseed flakes, 2 cups hot water, 1 tsp honey.

• Preparation: Steep flaxseed in hot water for 10 minutes. Strain and sweeten with honey.

• Consumption: Drink warm.

• Storage: Consume immediately.

Expired Flaxseed Fertilizer:

• Ingredients: Expired flaxseed flakes.

• Preparation: Spread over garden soil.

• Consumption: Acts as a natural fertilizer.

• Storage: Store in a dry place until use.

Conclusion:

"Heritage Crunch: The Legacy of Linum usitatissimum Flakes" encapsulates the rich history of flaxseed in a delightful, crunchy treat. Ideal for those seeking a versatile ingredient to enhance their diet or simply searching for a nutrient-rich snack, these flakes appeal to health enthusiasts, vegans, and culinary explorers alike. With an authentic taste and myriad of uses, these flakes provide an easy way to enrich your daily nutrition and culinary endeavors.

PROMOTION ! BUY 1 GET 1 FREE l Symbiosis Almond Butter Crunchy (185g/500g)

Weight : 185g/500g

Discover the nourishing power of our Crunchy Almond Butter, crafted from 100% natural premium quality almonds and stone ground to preserve nutrients and flavor. This rich, wholesome spread offers a satisfying crunch and a naturally sweet, nutty taste—perfect for clean eating enthusiasts and mindful snackers.

🥜 Key Ingredient:

• Premium Organic Almonds: A source of plant-based protein, fiber, healthy fats (monounsaturated), and essential minerals.

💪 Health Benefits:

• Protein Power

• Heart-Healthy Fats

• Rich in Fiber

• Essential Minerals

• Low Sodium

Nutrition Facts (per 100g):

• Calories: 614 kcal

• Total Fat: 55 g

  • Saturated Fat: 4.2 g

• Sodium: 2 mg

• Total Carbohydrates: 18.8 g

  • Dietary Fiber: 10.4 g

  • Sugars: 4.9 g

• Protein: 20.9 g

🍴 Usage Suggestions:

• Spread it on toast, crackers, or rice cakes.

• Swirl into smoothies or oatmeal bowls for added texture and nutrition.

• Incorporate into baking—cookies, energy bars, or pancakes.

• Pair with sliced apples or bananas for a protein-rich snack.

• Add to savory sauces or salad dressings for a nutty, creamy boost.

🧑🍳 Vegetarian Recipes / Alternative Uses:

• Vegan Almond Noodles: Mix with tamari, garlic, lemon, and water for a creamy Asian-inspired sauce.

• Almond Butter Banana Bites: Sandwich between banana slices and freeze for a healthy treat.

• Plant-Based Energy Balls: Blend with oats, dates, and chia seeds, then roll into bites.

📏 Suggested Portion Size:

• 1 tablespoon (15g)

♻️ Sustainability Tips & Handling:

• Storage: Store in a cool, dry place. Oil separation is natural—just stir before use.

• Shelf Life: Once opened, use within 3 months for best quality.

• If expired: Avoid consumption if it smells rancid or mold is visible. Compost any waste if local facilities allow.

• Packaging tip: Reuse the glass jar for storage or DIY projects!

🌟 Overall Appeal:

Simple. Pure. Crunchy. This stone ground almond butter is more than just a spread—it's a clean, energy-boosting superfood that aligns with your wellness goals. Non-GMO, gluten-free, and free of additives, it's made to nourish body and mind with every spoonful.

Symbiosis l Organic/Bio Extra Virgin Cold Pressed Walnut Oil (100ml/250ml/500m)

Terrestrial Omega-6 | Rich in Plant-Based Essential Fatty Acids

Volume : 100ml / 250ml / 500ml

🌰 Type of Product:

Premium-quality, extra-virgin cold-pressed walnut oil, produced using 100% premium walnuts without heat or chemical processing, retaining all-natural nutrients and flavors.

🌿 Key Ingredient:

• 100% Premium Walnuts

• Naturally rich in Omega-6, Omega-3, Omega-9, Vitamin E, Lecithin, and Walnut Particulate

💚 Health Benefits:

• Rich Source of Omega-6 EFAs: Vital for brain and blood cell health

• Supports Heart Health: May reduce the risk of cardiovascular diseases

• Immune Boost: Helps revitalize the immune system

• Anti-Inflammatory Support: May aid in reducing inflammation linked to arthritis, diabetes, and chronic conditions

• Promotes Healthy Metabolism and mental clarity

🍽 Product Usage:

Perfect for raw applications to preserve nutrients and flavor:

• Drizzle over salads, raw vegetables, or toast

• Add to cottage cheese, yogurt, cereals, or muesli

• Blend into fruit juices or smoothies for a nutty boost

📏 Suggested Portion Size:

• 1–2 tablespoons per day (approx. 11–23g) to meet daily essential fatty acid needs

🧪 Nutritional Facts (per 15ml serving):

• Calories: 110 kcal

• CIS-Bio Active EFAs: 86%

• Total Fat: 11g

  • Saturated Fat: 1g (5%)

  • Polyunsaturated Fat: 8g

  • Monounsaturated Fat: 2g

• Omega-3: 1810mg (20%)

• Omega-6: 6200mg (62%)

• Omega-9: 2040mg (3%)

• Natural Lecithin: 3g (13%)

• Dietary Fiber: 1g (4%)

• Walnut Particulate: 2660mg

• Vitamin E (Alpha Tocopherol): 3g

🥗 Vegetarian Recipes or Alternative Uses:

• Omega-rich dressing: Mix walnut oil with lemon juice and mustard for a heart-healthy salad dressing

• Nourishing dip: Combine with mashed avocado and garlic for a walnut guacamole

• Smoothie booster: Blend 1 tbsp into banana-almond smoothies for added EFAs

• Yogurt topper: Drizzle over Greek yogurt with fruit and granola

🧊 Storage & Handling Tips:

• Store in a cool, dark place to protect delicate fatty acids

• Ensure the cap is tightly sealed after each use

• Do not heat above 40°C to maintain nutritional integrity

• If expired: Use for wood conditioning or DIY skin scrubs (if the scent is still neutral)

✨ Overall Appeal:

Symbiosis Extra-Virgin Cold Pressed Walnut Oil is more than just an oil—it’s a daily wellness ritual. With its powerful balance of Omega-6, Omega-3, and Vitamin E, it supports brain health, metabolism, and cardiovascular function while adding a luxurious nutty flavor to your meals. Sustainably sourced and minimally processed, it’s the ideal choice for health-conscious individuals, vegetarians, and anyone seeking a pure, plant-based source of essential fatty acids.

Organic/Bio l Spices & Herb l Black Mustard 100g

Weight : 100g

Main Features:

• Pure, organic black mustard seeds with robust, peppery flavor

• Sourced from high-quality crops, unprocessed and additive-free

• Essential in Indian, African, and Middle Eastern cuisines

• Traditionally used in tempering, pickling, and spice blends

💪 Health Benefits:

1. Rich in Healthy Fats:
   Contains 36g of fat per 100g, including heart-healthy unsaturated fats.

2. Plant-Based Protein Source:
   With 23g of protein per 100g, it's great for vegetarian and vegan diets.

3. High in Calcium, Iron & Potassium:
   Contributes to bone strength, blood formation, and electrolyte balance.

4. Natural Antioxidant Support:
   Contains sulfur-rich compounds with anti-inflammatory and antimicrobial benefits.

5. Digestive Support:
   Stimulates enzyme production and improves digestion when used in cooking.

📊 Nutritional Facts (per 100g):

• Energy: 540 kcal

• Total Fat: 36g
   • Saturated Fat: 2.2g

• Carbohydrates: 32g
   • Sugars: 0g

• Protein: 23g

• Fiber: 11g

• Sodium: 20mg

• Calcium: 275mg

• Iron: 6.4mg

• Potassium: 690mg

• Cholesterol: 0mg

🍽️ Suggested Usage:

• Use whole in curries, lentils, or stir-fries for a nutty, spicy crunch

• Dry-roast or toast seeds in oil until they pop to release full flavor

• Crush or grind into mustard pastes or spice blends

• Add to pickles, marinades, or salad dressings for pungent heat

• Combine with turmeric, cumin, and fenugreek in tempering (tadka)

🥗 Vegetarian Recipe Idea – Black Mustard Cabbage Stir-fry:

• Heat oil, pop 1 tsp black mustard seeds

• Add chopped cabbage, turmeric, and salt

• Stir-fry until just wilted and aromatic
  🌱 A simple, fiber-rich dish with digestive support

🧴 Storage & Sustainability Tips:

• Store in an airtight container, away from light and moisture

• Use within 12–18 months for optimal freshness

• If aroma fades, use in compost or garden as a natural insect repellent

• Recycle the bottle or reuse for your own spice blends

✨ Why You’ll Love It:

Macrobiotic World Black Mustard Seeds offer bold flavor and exceptional nutritional value. From traditional tempering to fusion cuisine, these organic seeds are a staple for health-conscious cooks. Whether you're boosting plant protein, enhancing your meals, or supporting digestion, these peppery little seeds deliver big benefits—naturally.

Organic/Bio Unhulled Sesame Tahini

Weight : 185g / 500g / 1Kg

Key Ingredient(s):

Our Unhulled Sesame Tahini is made from 100% natural, premium quality unhulled sesame seeds. These seeds retain their outer hull, which not only enhances the flavor but also boosts the nutritional content of the tahini.

Health Benefits:

Unhulled Sesame Tahini is a nutritional powerhouse, packed with essential vitamins, minerals, and healthy fats. The presence of the hull means it contains higher levels of fiber, calcium, and lignans, which contribute to various health benefits:

• Bone Health: Rich in calcium, it supports strong bones and teeth.
• Heart Health: Contains Omega-3 and Omega-6 fatty acids that help maintain a healthy heart.
• Digestive Health: The high dietary fiber content aids in digestion and promotes gut health.
• Skin and Hair Care: Loaded with vitamin E and antioxidants, it helps maintain glowing skin and strong hair.
• Anti-Inflammatory Properties: Lignans and other phytonutrients in unhulled sesame seeds have anti-inflammatory properties that may help reduce the risk of chronic diseases.

Product Usage:

Unhulled Sesame Tahini offers a robust, nutty flavor and smooth texture, making it an ideal ingredient for a variety of culinary uses:

• Dressings and Sauces: Blend with lemon juice, garlic, and olive oil to create a creamy salad dressing or a tangy dipping sauce.
• Baking: Use as a butter substitute in baking for a nutrient-rich alternative.
• Smoothies: Add a tablespoon to smoothies for added creaminess and a nutritional boost.
• Spread: Perfect as a spread on toast or crackers for a healthy snack.

Nutritional Information (Per 100g):

• Calories: 593 kcal
• Total Fat: 54g
  • Saturated Fat: 4g
• Sodium: 40mg
• Total Carbohydrates: 20g
  • Dietary Fiber: 12g
  • Sugars: 0g
• Protein: 19g

Suggested Portion Size:

One to two tablespoons per serving is recommended to fully enjoy the nutritional and flavor benefits of this tahini.

Additional Features or Tips:

• Vegetarian Recipes: Unhulled Sesame Tahini is perfect for vegetarian and vegan dishes. Use it in hummus, baba ghanoush, or as a key ingredient in energy bars and granola.
• Alternative Uses: Mix with honey and cinnamon for a sweet spread, or combine with miso and soy sauce for an umami-rich sauce.
• Sustainability Tips: Store the tahini in a cool, dry place. Refrigeration is recommended after opening to maintain freshness. The jar can be reused for storing homemade dressings or small pantry items.

Handling Expired Product:

If the tahini has an off smell or a rancid taste, it’s best to discard it. However, slightly expired tahini that still smells fresh can be used for non-food purposes, such as a nourishing skin or hair mask.

Overall Appeal:

Our Unhulled Sesame Tahini offers a rich, nutty flavor with a smooth texture, perfect for both sweet and savory dishes. Its high nutritional value, derived from the intact sesame hull, makes it a must-have for health-conscious individuals looking to enhance their diet. Whether drizzled over salads, blended into dressings, or enjoyed straight from the jar, this tahini brings a burst of flavor and wellness benefits to your meals.

Organic/Bio Wild Dried Cardamom Pods 45g

Weight : 45g

Macrobiotic World’s Wild Dried Cardamom Pods are a premium spice treasure sourced from the pristine wilds of Bhutan. Carefully harvested and naturally dried to preserve their potent aroma and rich flavor, these organic cardamom pods offer a warm, citrusy-spicy profile that elevates both sweet and savory dishes. With their 100% bio-certified quality, these pods reflect purity, sustainability, and traditional herbal wisdom.

🌿 Key Ingredient:

• Organic Wild Cardamom – Known as the “Queen of Spices,” cardamom is rich in essential oils, antioxidants, and digestive-friendly compounds.
  
  

🌱 Health Benefits:

• 💨 Aids Digestion – Helps soothe the stomach and relieve bloating.
  
  

• 🛡️ Rich in Antioxidants – Supports immune health and combats free radicals.
  
  

• ❤️ Heart Friendly – Low in sodium and supports healthy blood pressure.
  
  

• 🧠 Mental Clarity – Traditional use in Ayurvedic medicine for improving focus and respiratory flow.
  
  

📊 Nutritional Information (per 100g):

• Energy: 311 kcal
  
  

• Total Fat: 6.7g (Saturated Fat 0.7g, Trans Fat 0g)
  
  

• Carbohydrates: 68g (Dietary Fiber 28g, Total Sugars 0.6g)
  
  

• Protein: 11g
  
  

• Sodium: 18mg
  
  

🥄 Suggested Usage & Portion Size:

• Use: Crush or grind before use to release the full aroma. Ideal for curries, chai, rice dishes, desserts, and baked goods.
  
  

• Portion Size: 1-2 pods per serving is typically sufficient to flavor a dish or beverage.
  
  

🥗 Vegetarian Recipes & Alternative Uses:

1. Cardamom-Spiced Golden Milk
   
   

• Simmer almond or oat milk with 1–2 crushed pods, turmeric, cinnamon, and a touch of agave syrup.
  
  

2. Vegan Cardamom Banana Bread
   
   

• Add ground cardamom for an aromatic twist to your favorite banana bread recipe.
  
  

3. Infused Tea
   
   

• Steep 2 pods with ginger and fennel seeds for a comforting digestive tea.
  
  

Alternative Use Tip:
Add whole pods to potpourri or sachets to refresh closets and drawers naturally.

♻️ Handling Expired Product & Sustainability Tips:

• Expired Use: If aroma fades, grind and use in compost or potpourri.
  
  

• Storage: Keep in a cool, dry place, away from direct sunlight to maintain freshness.
  
  

• Sustainability: Packaging is recyclable. Support local and sustainable farming by choosing certified organic products like this.

🌍 Overall Appeal:

Grown in the unspoiled Himalayan ecosystem, these Wild Dried Cardamom Pods are more than just a spice — they’re a gateway to wellness, flavor, and cultural richness. Perfect for mindful cooks, health seekers, and lovers of authentic organic foods.

Let every pod inspire your kitchen rituals and wellness journey.

• Natural: Mined by hand from the Himalayan mountains, this salt remains untouched by modern pollutants and adulterants.
• Chemical Free: Unlike many commercial salts, it undergoes no chemical processing or refinement.
• Essential Trace Minerals: The pale pink hue is indicative of the trace minerals it contains, including magnesium, potassium, and calcium.
• Vegan | Gluten Free | Keto: Suitable for a diverse range of dietary preferences, ensuring inclusivity in consumption.

• Essential Trace Minerals: Supports bodily functions by replenishing essential minerals often lacking in modern diets.
• Electrolyte Balance: Helps maintain a natural balance of electrolytes, aiding in hydration.
• pH Balance: Can assist in maintaining a stable pH level in the body.

• Culinary Delight: Elevate the taste of dishes by adding a pinch or two.
• Bath Soak: Dissolve in bathwater for a rejuvenating mineral soak.
• Food Preservation: Acts as a natural preservative for pickles and certain foods.

• Calories: 0
• Macronutrients: Carbs: 0g, Protein: 0g, Fats: 0g
• Micronutrients: Magnesium: 0.3% DV, Potassium: 0.2% DV, Calcium: 0.1% DV

• Vegan Salted Caramel Sauce:
• Ingredients: 1 cup coconut milk, 1/2 cup coconut sugar, 1/2 teaspoon Himalayan Pink Fine Salt, 1 teaspoon vanilla extract.
• Preparation: Heat coconut milk, coconut sugar, and salt in a saucepan. Bring to a simmer and cook for 15 minutes, stirring occasionally. Remove from heat, add vanilla and let cool.
• Consumption: Drizzle over vegan ice cream or pancakes.
• Storage: Store in an airtight container in the fridge for up to a week.
• Quick Salted Popcorn:
• Ingredients: Popped corn, 1/2 teaspoon Himalayan Pink Fine Salt, 1 tablespoon coconut oil (melted).
• Preparation: Mix all ingredients in a bowl.
• Consumption: Enjoy immediately.
• Storage: Best consumed fresh.
• Detox Bath Soak:
• Ingredients: 1 cup Epsom salt, 1/2 cup Himalayan Pink Fine Salt, a few drops of lavender essential oil.
• Preparation: Mix ingredients in a jar.
• Consumption: Add to warm bathwater and soak for 20 minutes.
• Storage: Store in a cool, dry place.
• Expired Salt Foot Scrub:
• Ingredients: Expired Himalayan Pink Fine Salt, coconut oil, a few drops of peppermint essential oil.
• Preparation: Mix to form a gritty paste.
• Consumption: Massage onto feet, then rinse.
• Storage: Use immediately.

Organic/Bio Granola Keto 300g

Weight : 300g

Organic/Bio Chia Seeds

Weight : 500g / 1Kg

Chia Seeds: The Timeless Treasure of Salvia Hispanica

Discover the ancient superfood that powered the Aztecs and Mayans: Chia Seeds from the Salvia Hispanica plant. Revered for their versatility and impressive health benefits, these small but mighty seeds have carved a niche in the modern health-conscious world.

Chia Seeds are a vegan-friendly, 100% plant-based option that fits seamlessly into diverse dietary regimes including ketogenic diets due to their low carb and high fiber content. Completely gluten-free, they are a safe choice for those with gluten sensitivities or intolerances. Organically grown without synthetic fertilizers or pesticides, these seeds offer a pure, unadulterated addition to your diet.

Health Benefits:

- Digestive Wellness: Rich in fiber, chia seeds promote a robust digestive system.

- Bone Strength: High in calcium necessary for strong bones.

- Antioxidant Power: Packed with antioxidants to combat free radicals.

Usage Suggestions:

- Energize Your Breakfast: Sprinkle on oatmeal or yogurt.

- Culinary Thickener: Achieve a gel-like consistency perfect as a sauce thickener or egg substitute in vegan baking.

- Smoothie Enhancer: Boost your beverage with a spoonful of chia seeds for added nutrients.

Nutritional Profile (Per 1 tablespoon, 15 grams):

- Calories: 58

- Carbohydrates: 5g

- Protein: 2g

- Fat: 4g (Saturated: 0.3g)

- Fiber: 5g (20% Daily Value)

- Calcium: 77 mg (6% Daily Value)

- Phosphorus: 58 mg (5% Daily Value)

- Zinc: 0.4 mg (4% Daily Value)

Serving Size: 1-2 tablespoons (15-30 grams)

Explore Recipes:

- Vegan Chia Seed Pudding: Mix with almond milk and sweetener, refrigerate overnight.

- Energy Balls: Combine with oats and nut butter for a quick snack.

- Chia Detox Water: Refresh with chia-infused water flavored with lemon and sweetener.

- Natural Face Mask: Create a soothing mask from chia seeds and coconut milk.

- Foot Scrub: Exfoliate with a blend of expired chia seeds, coconut oil, and sea salt.

Chia Seeds are not just a food item but a holistic ingredient for dietary enhancement, beauty applications, and more. Embrace the nutritional richness and historical legacy of Chia Seeds to elevate your wellness routine.

Organic/Bio Extra Virgin Cold Pressed Bitter Apricot Kernels Oil |

Weight : 100ml / 250ml / 500ml

Organic-Bio White Sesame Seeds

Weight : 500g / 1kg

Sacred Seeds of Purity: The White Sesame Seeds

Organic/Bio Extra Virgin Cold Pressed Milk Thistle Oil

Weigh : 100ml, 250ml, 500ml

The Essence of Ancient Wellbeing: Milk Thistle Oil

Organic/Bio Cashew Nuts Butter

Weight : 185g / 500g

Cashew Chronicles: Nature's Silky Spread

The cashew tree, known scientifically as Anacardium occidentale, is a marvel that originates from the tropical climates of Brazil. Its journey from the verdant rainforests to global acclaim has made its nut butter a cherished item in the culinary world. Each spoonful of cashew butter is an exploration of its smooth, creamy texture paired with a taste that's both rich and subtly sweet, making it a preferred ingredient for various recipes.

Features Based on Ingredients:

• Anacardium occidentale (Cashew): The essence of cashew butter is the cashew nut itself, which provides a buttery consistency and a distinct sweet and nutty taste.
• 100% Cashew Nuts: Derived entirely from whole cashew nuts, ensuring a pure and unadulterated experience.

Health Benefits:

• Heart Health: Rich in monounsaturated fats, cashew butter supports a robust cardiovascular system.
• Dietary Flexibility: Adaptable to numerous dietary needs, it's ideal for those following Vegan, Gluten-free, Keto, Bio, and Organic lifestyles.
• Bone and Oral Health: A valuable source of magnesium, cashew butter aids in the maintenance of healthy bones and teeth.

Product Usage:

• Spread: Perfectly creamy for spreading on bread or toast.
• Cooking Ingredient: Serves as a foundation for vegan desserts, sauces, and smoothies.
• Dip: An excellent dip for fruits or a dressing for salads.

Nutritional Facts per 100 grams:

• Calories: 553
• Protein: 18g
• Carbs: 30g
• Fat: 44g
• Magnesium: 73% DV
• Phosphorus: 59% DV
• Iron: 37% DV

Suggested Dosage for Efficacy:

• Incorporate about 2 tablespoons daily (roughly 30 grams) into your diet for optimal health benefits.

Recipes:

• Vegan Cashew Butter Smoothie: A blend of ripe banana, cashew nut butter, almond milk, chia seeds, and agave nectar or maple syrup.
• Cashew Butter Energy Balls: Combine rolled oats, cashew nut butter, honey or maple syrup, and dark chocolate chips for a nutritious snack.
• Cashew Nut Butter Face Mask: A cosmetic mixture of cashew nut butter, turmeric powder, and coconut milk for skin health.
• Cashew Detox Smoothie: A detoxifying blend of cashew nut butter, spinach, cucumber, apple, and water.
• Cashew Butter Exfoliant: Utilize expired cashew nut butter mixed with oatmeal and honey for a gentle scrub.

Conclusion:

Cashew Nut Butter transcends its role as merely a spread, embodying a rich historical and cultural narrative. It caters to a wide array of dietary preferences, underlining its versatility and appeal. Beyond its culinary uses, it offers significant health advantages, embodying the essence of both taste and well-being. Whether used in food, as a health supplement, or even in beauty routines, the creamy allure of cashew butter is undeniable.

Organic Extra Virgin Cold Pressed Coconut Oil

Weight : 250ml / 500ml

The Tropical Treasure: Coconut Oil

Introduction:

From the lush, sun-kissed shores of tropical paradises emerges a treasure revered for millennia - Coconut Oil. Extracted from the kernels of the enigmatic coconut palms, Cocos nucifera, coconut oil is more than a sumptuous delight. It's a testament to nature's profound generosity, embodying a harmonious blend of flavor, nutrition, and wellness.

Adored for its fragrant aroma and rich flavor, coconut oil is a versatile gem that seamlessly transitions from the kitchen to the vanity, offering a myriad of uses that celebrate the essence of holistic well-being.

Features Based on Ingredients:

Cocos nucifera (Coconut): Cold pressed to preserve its natural integrity, this coconut oil retains its enchanting aroma and rich, creamy texture. A vegan, gluten-free, and keto-friendly elixir, it is crafted to accommodate diverse dietary and lifestyle preferences, marking its universal appeal.

Health Benefits:

Metabolism Boost: Rich in medium-chain triglycerides (MCTs), coconut oil supports enhanced metabolism and energy utilization.

Skin and Hair Care: The oil's natural moisturizing properties make it a popular choice for skin hydration and hair nourishment.

Cognitive Support: MCTs in coconut oil are also associated with cognitive health benefits.

Product Usage:

Culinary Use: Its delightful aroma and flavor make it a favorite for baking, cooking, and as a spread.

Skincare: Direct application nourishes and moisturizes the skin.

Hair Conditioner: Offers natural hydration and shine to hair.

Average Nutritional Facts:

Macronutrients (per 1 tbsp, 15ml):

Fats: 14g

Carbohydrates: 0g

Protein: 0g

Micronutrients: Coconut oil is primarily composed of saturated fats, particularly rich in lauric acid, and contains trace amounts of Vitamin E and K.

Suggested Dosage:

Clinical studies have shown moderate consumption of about 2 tablespoons (30ml) daily can be beneficial for overall health. This dosage is associated with improved metabolism, energy levels, and cognitive functions.

Comedogenic Rating: 4/5

High likelihood of clogging pores and should be used with caution, especially by individuals with sensitive or acne-prone skin.

Recipes:

Vegan Coconut Oil Mayonnaise:

Ingredients: 1 cup coconut oil, 1/2 cup unsweetened soy milk, 2 tsp apple cider vinegar, salt to taste.

Preparation: Blend all ingredients until creamy.

Consumption: Use as a spread or dip.

Storage: Refrigerate in a sealed container for up to a week.

Quick Energy Bites:

Ingredients: 1 cup rolled oats, 1/2 cup coconut oil, 1/4 cup almond butter, 2 tbsp agave syrup, 1/2 cup shredded coconut.

Preparation: Mix all ingredients, form into balls.

Consumption: A quick energy snack on the go.

Storage: Store in an airtight container in a cool place for up to a week.

Hydrating Skin Lotion:

Ingredients: 1/2 cup coconut oil, 1/4 cup almond oil, a few drops of essential oil (optional).

Preparation: Whip oils together until light and fluffy.

Application: Apply to skin for deep hydration.

Storage: Store in an airtight container at room temperature.

Detoxifying Oil Pulling:

Ingredients: 1 tbsp coconut oil.

Application: Swish in mouth for 15-20 minutes, then spit out.

Storage: Store oil in a cool, dry place.

Expired Coconut Oil Hand Scrub:

Ingredients: Expired coconut oil, sea salt.

Preparation: Mix equal parts oil and salt.

Application: Use to exfoliate hands.

Storage: Dispose of if not used immediately.

Conclusion:

The Tropical Treasure, our Coconut Oil, is an aromatic, versatile marvel of nature. From those seeking culinary delights, wellness enthusiasts, to beauty aficionados - this oil transcends ordinary boundaries. Every drop encapsulates the warmth of tropical sunshine, offering a sanctuary of nourishment, vitality, and indulgence.

Organic/Bio Supertella Cacao Spread

Weight: 210g

Product Description

Organic/Bio Supertella Cacao Spread is a luxurious and nutritious cacao spread made from high-quality organic ingredients. Known for its rich flavor and health benefits, cacao is one of the highest natural sources of magnesium and antioxidants. It contains special constituents like anandamide, phenethylamine, and theobromine, which are known to produce the brain's most potent "feel-good" chemicals, mimicking the same chemical reactions that occur when experiencing feelings of love and connection. This spread is perfect for those seeking a delicious treat that also supports a balanced and healthy lifestyle.

Key Features

• High in Magnesium and Antioxidants: Supports overall health and wellness.
• Feel-Good Chemicals: Contains anandamide, phenethylamine, and theobromine, which promote feelings of well-being.
• Organic Ingredients: Made with organic soya milk powder, cacao powder, cacao butter, brown sugar, and flaxseed.
• Versatile Use: Can be enjoyed as a spread, added to smoothies, or used in baking.

Ingredients

1. Organic Soya Milk Powder
2. Organic Cacao Powder
3. Organic Cacao Butter
4. Cashew Nuts (Conventional)
5. Organic Brown Sugar (17%)
6. Organic Flax Seed

Nutritional Information (Per Serving)

Specific nutritional values per serving are not provided in the given information. Typically, cacao spreads are rich in healthy fats, antioxidants, and provide a good source of fiber and protein.

Health Benefits

• Supports Brain Health: Rich in magnesium and antioxidants, which are vital for brain function.
• Promotes Happiness: The unique compounds in cacao can help improve mood and feelings of well-being.
• Stress Relief: Helps to relieve bodily systems overloaded with toxins due to stressful lifestyles.
• Nutrient-Rich: Provides essential nutrients that support overall health.

Usage Directions

• As a Spread: Enjoy on toast, bread, or crackers.
• In Smoothies: Add a spoonful to your favorite smoothie for a rich, chocolatey flavor.
• Baking: Use as an ingredient in baking for a healthy, delicious addition to cakes, cookies, and other treats.

Storage Directions

Store in a cool, dry place. Keep the jar tightly sealed to maintain freshness. Refrigerate after opening to extend shelf life.

Conclusion

Organic/Bio Supertella Cacao Spread offers a delightful combination of rich flavor and significant health benefits. Made with high-quality organic ingredients, this spread not only satisfies your chocolate cravings but also supports your overall well-being. Enjoy the luxurious taste and mood-boosting properties of this premium cacao spread in a variety of delicious ways.

Organic/Bio Extra Virgin Cold Pressed CIS-CIS Oil | CIS OMEGA 3-6-9

Volume : 100ml / 250ml / 500ml

Harmonious Fusion: Omega 3-6-9 Oil

Derived from the very heart of Mother Nature, the Omega 3-6-9 Oil stands as a testament to the enduring relationship between man and earth. Historically, communities worldwide have tapped into the rich reservoirs of flaxseeds, sesame seeds, olives, black seeds, and oregano, each revered for their unique flavors and qualities. This blend captures the essence of these traditions, offering a fusion that celebrates their combined goodness.

This oil presents a sophisticated palate of earthy, nutty flavors, accentuated by subtle hints of spice from the oregano. Its versatility ensures that it can seamlessly integrate into a variety of dishes, making it ideal for both culinary and cosmetic applications.

Features Based on Ingredients:

• Flaxseed Oil: Known for its deep, nutty profile, flaxseed oil adds richness to the blend.
• Sesame Seed Oil: Characterized by a mild and slightly sweet flavor, sesame seed oil contributes a delicate touch.
• Olive Oil: With its fruity undertones and smooth texture, olive oil adds depth and complexity.
• Black Seed Oil: Earthy and slightly peppery, black seed oil gives the blend a distinctive edge.
• Oregano Oil: Infusing a hint of warmth and spice, oregano oil completes the profile.

Health Benefits:

• Heart Health: Omega oils are associated with maintaining a healthy heart and promoting good cholesterol levels.
• Brain Function: Regular intake can support cognitive health and functionality.
• Joint Mobility: May aid in maintaining healthy joints and reducing stiffness.
• Skin Health: Contributes to radiant and moisturized skin.

Product Usage:

• Culinary: An excellent choice for salads, drizzles, and light cooking.
• Cosmetic: Perfect for skin and hair treatments.
• Supplementation: Can be consumed directly or added to shakes and smoothies.

Average Nutritional Facts per 100 ml:

• Macronutrients:
• Calories: 884 kcal
• Fat: 100g
• Carbohydrates: 0g
• Protein: 0g
• Micronutrients (DV%):
• Fatty Acids (Omegas):
• Omega-3 (Alpha-Linolenic Acid, ALA): 58% DV
• Notable mostly in flaxseed oil, this fatty acid is crucial for brain health and inflammation regulation.
• Omega-6 (Linoleic Acid, LA): 14% DV
• Found abundantly in sesame seed oil and flaxseed oil, it's essential for brain function and skin health.
• Omega-9 (Oleic Acid): 12% DV
• Olive oil is a rich source of omega-9, which plays a role in promoting heart health and controlling blood sugar.
• Vitamins:
• Vitamin E: 52% DV
• A potent antioxidant that plays a role in skin health and immune function.
• Thiamin (Vitamin B1): 35% DV
• Important for energy production and nerve function.
• Riboflavin (Vitamin B2): 15% DV
• Essential for growth, red blood cell production, and energy release from foods.
• Niacin (Vitamin B3): 10% DV
• Crucial for the conversion of food to energy.
• Vitamin K: 9% DV
• Plays a key role in blood clotting and bone health.
• Minerals:
• Magnesium: 8% DV
• Important for muscle and nerve function, bone health, and energy production.
• Zinc: 7% DV
• Essential for immunity, growth, and wound healing.
• Calcium: 6% DV
• Fundamental for bone health, muscle function, and nerve signaling.
• Potassium: 5% DV
• Vital for heart and kidney function, as well as muscle contraction.
• Phosphorus: 4% DV
• Important for bone health and energy production.
• Phytonutrients:
• Lignans: Found mostly in flaxseed oil, they have antioxidant properties.
• Polyphenols: Found in olive oil, they are known to combat oxidative stress.
• Others:
• Phytosterols: These are plant compounds known to help lower cholesterol levels.

Suggested Dosage:

1 tablespoon daily (15 ml).

Comodogenic Rate:

This oil blend has a rate of 2, indicating a moderately low likelihood of clogging pores.

Vegetarian Recipes Using This Product:

Vegan Omega-rich Dressing:

Ingredients: Omega 3-6-9 oil, apple cider vinegar, lemon juice, agave nectar, salt, pepper.

Preparation: Whisk all ingredients together until well combined.

Consumption: Pour over fresh salads or use as a dip.

• Storage: Store in a cool place, preferably refrigerated for up to 7 days.
• 
  

Quick Omega Energy Bite:

Ingredients: Rolled oats, chia seeds, flaxseeds, Omega 3-6-9 oil, almond butter, agave nectar, dried fruits.

Preparation: Mix all ingredients in a bowl. Roll into bite-sized balls.

Consumption: Perfect for a quick energy boost.

• Storage: Store in an airtight container for up to a week.
• 
  

Omega Face Elixir:

Ingredients: Omega 3-6-9 oil, lavender essential oil.

Preparation: Mix the oils.

Consumption: Apply a few drops on the face before bed.

• Storage: Store away from direct sunlight.
• 
  

Detox Omega Smoothie:

Ingredients: Omega 3-6-9 oil, spinach, avocado, cucumber, coconut water, stevia.

Preparation: Blend all ingredients until smooth.

Consumption: Drink on an empty stomach for detox benefits.

• Storage: Consume immediately.

Expired Product Utilization:

Ingredients: Expired Omega 3-6-9 oil, Epsom salt.

Preparation: Mix the oil with Epsom salt.

Consumption: Use as a body scrub.

• Storage: Store in a cool place for up to a month.

Conclusion:

The Harmonious Fusion: Omega 3-6-9 Oil encapsulates the nutritive might of nature’s finest offerings. This oil is a must-have for anyone seeking an organic, gluten-free, keto, bio, and vegan-friendly product to enhance both their culinary and cosmetic pursuits. From its rich history to its diverse application, this oil offers a plethora of benefits waiting to be explored.