Organic/Bio Shatavari 50g
Weight : 50g
Shatavari Tea is a smooth, subtly sweet herbal infusion made from the powdered or dried roots of Asparagus racemosus. Revered in Ayurvedic tradition as the “Queen of Herbs” for women’s wellness, Shatavari is valued for its adaptogenic properties, helping the body adapt to stress while supporting hormonal balance, reproductive health, and overall vitality. Naturally caffeine-free, this tea can be enjoyed any time of day for both nourishment and relaxation.
Key Ingredient(s)
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Shatavari Root – A powerhouse of plant compounds, including saponins, flavonoids, and essential minerals. Traditionally used in Ayurveda to promote hormonal harmony, enhance reproductive health, and support digestion and immunity.
Health Benefits
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Women’s Wellness: Supports menstrual cycle regularity, helps ease menopausal symptoms, and promotes reproductive health.
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Adaptogenic Support: Enhances the body’s resilience to physical and emotional stress.
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Digestive Aid: Naturally soothes the digestive tract and supports nutrient absorption.
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Immune Function: Antioxidant and anti-inflammatory compounds promote immune balance.
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Hydration & Calm: A gentle, non-caffeinated option to promote relaxation and balanced energy.
Product Usage
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Hot Tea: Add 1–2 teaspoons of dried Shatavari root or powder to 200ml hot water. Steep for 5–10 minutes (or simmer roots for richer extraction).
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Iced Tea: Brew a stronger infusion, let cool, and serve over ice with a splash of lemon.
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Milk Infusion: Traditionally enjoyed with warm plant-based or dairy milk for a soothing tonic.
Nutritional Information (Approx. per 200ml serving)
(Values may vary depending on preparation)
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Calories: ~3–5 kcal
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Carbohydrates: <1 g
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Fat: 0 g
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Protein: 0 g
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Contains trace amounts of calcium, magnesium, and potassium
Suggested Portion Size
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General Wellness: 1 cup daily
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Targeted Support: Up to 2–3 cups daily, depending on personal needs and professional advice
Vegetarian Recipes & Alternative Uses
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Shatavari Golden Milk: Brew Shatavari tea with turmeric, cinnamon, and warm coconut milk for a nourishing bedtime drink.
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Herbal Smoothie Boost: Add cooled Shatavari tea to a berry or banana smoothie for an adaptogenic twist.
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Culinary Infusion: Use Shatavari tea as a base liquid for cooking rice or oats for subtle herbal notes.
Handling Expired Product & Sustainability Tips
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If past its best-before date but still aromatic and free from mold, use in bath soaks or compost.
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Store in an airtight container away from direct sunlight and humidity to maintain potency.
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Compost used tea roots or leaves to nourish garden soil.
Why You'll Love It
Shatavari Tea is more than a calming herbal beverage — it’s a centuries-old wellness tonic rooted in Ayurveda. From supporting women’s health to promoting emotional balance and digestive comfort, this adaptogenic tea offers holistic nourishment in every cup. Whether sipped warm with milk for a soothing evening ritual or served chilled for a refreshing pick-me-up, Shatavari Tea delivers balance, vitality, and a gentle touch of ancient herbal wisdom.