Natural Efe | Spices & Herbs | Cinnamon 75g

The Essence of Ancient Ceylon: Cinnamon Powder

Dive deep into the annals of history, and one finds that Ceylon, the ancient name for modern-day Sri Lanka, was a vibrant hub for the spice trade. Among its many coveted treasures, the Cinnamomum verum stands out. This exquisite spice, more commonly known as Ceylon Cinnamon, is a testament to the island's rich cultural heritage and pristine environment. Characterized by its delicate, sweet flavor and unmatched purity, Ceylon Cinnamon is not just a spice; it's an experience.

Ceylon Cinnamon carries a gentle sweetness with hints of citrus and a unique warmth that sets it apart from other varieties. With a subtle aroma and refined taste, it's an indispensable ingredient in both culinary and traditional medicine. Cinnamon can elevate the simplest dishes, imparting its signature flavor to desserts, drinks, and savory delicacies alike.

Features based on Ingredients:

• Cinnamomum verum: A high-quality source of Ceylon Cinnamon, recognized for its fine texture and subtle flavor profile.

Health Benefits:

• Blood Sugar Regulation: Consuming Ceylon Cinnamon can help manage blood sugar levels, potentially assisting those with type 2 diabetes.
• Antioxidant-rich: Contains powerful antioxidants that combat oxidative stress and support overall health.
• Anti-inflammatory properties: Helps in reducing inflammation, promoting better body functionality.

Product Usage:

• Culinary: A sprinkle to enrich flavor in baked goods, drinks, and savory dishes.
• Traditional Medicine: Used in various holistic remedies for its therapeutic properties.
• Cosmetic: Incorporated in skincare routines for its soothing properties.

Nutritional Facts (Per teaspoon/2.6 grams):

• Calories: 6
• Macronutrients:
• Carbohydrates: 2g
• Protein: 0g
• Fats: 0g
• Micronutrients:
• Calcium: 2% DV
• Iron: 2% DV
• Magnesium: 2% DV

Suggested Portion Size: 1 teaspoon (2.6 grams).

Recipes:

• Vegan Cinnamon Smoothie:
• Ingredients: 1 banana, 1 teaspoon Ceylon Cinnamon, 1 cup almond milk, 1 tablespoon maple syrup.
• Preparation: Blend all ingredients until smooth.
• Consumption: Serve immediately.
• Storage: Best consumed fresh.
• Cinnamon Almond Energy Balls:
• Ingredients: 1 cup dates (soaked), 2 tablespoons almond butter, 1 teaspoon Ceylon Cinnamon, 1 cup oats.
• Preparation: Mix ingredients in a food processor, form into balls.
• Consumption: Great on-the-go snack.
• Storage: Refrigerate for up to a week.
• Cinnamon Face Mask:
• Ingredients: 1 teaspoon Ceylon Cinnamon, 2 tablespoons raw honey.
• Preparation: Mix into a paste.
• Consumption: N/A.
• Storage: Use immediately after preparation.
• Cinnamon Detox Tea:
• Ingredients: 1 teaspoon Ceylon Cinnamon, 1 cup hot water, 1 tablespoon lemon juice, 1 teaspoon raw honey.
• Preparation: Mix ingredients in hot water.
• Consumption: Sip warm.
• Storage: Best consumed fresh.
• Expired Cinnamon Potpourri:
• Ingredients: Expired Ceylon Cinnamon, dried orange peels, dried flowers.
• Preparation: Mix ingredients in a bowl.
• Consumption: N/A.
• Storage: Keep in an open bowl as an air freshener.

Conclusion:

The Essence of Ancient Ceylon: Cinnamon Powder is more than just a spice; it’s a journey into the very heart of a bygone era. Its rich history, unparalleled flavor, and myriad of health benefits make it an indispensable addition to any kitchen. Ideal for those keen on exploring authentic flavors or looking to reap the holistic benefits of this super spice, Ceylon Cinnamon is a must-have. Why? Because every pinch is a promise of purity, a story of an ancient land, and a testament to nature's wonders.

Natural Efe | Spices & Herbs | Fenugreek Powder 80g

KROKOS l Greek Red Saffron 1g

Weight : 1g

Golden Threads: The Culinary Jewel from Crocus Sativus

Traced back to the ancient lands of Persia, Saffron—derived from the delicate threads of the Crocus sativus flower—has long been treasured as one of the world's most precious spices. Its vibrant golden hue and distinctive aroma have captivated civilizations across eras, making it not only a culinary masterpiece but also a symbol of luxury and purity.

With a profile that's both subtly floral and slightly earthy, saffron offers a unique taste that is incomparable to any other spice. Its striking color and rich flavor profile enhance a wide range of dishes, spanning from luxurious risottos to comforting teas. Beyond the kitchen, saffron has found its way into traditional rituals, medicinal preparations, and even cosmetics.

Features Based on Ingredients:

Vegan: Completely plant-derived with no animal byproducts.

Gluten-Free: Suitable for those with gluten sensitivities or celiac disease.

Organic & Bio: Grown without synthetic fertilizers, pesticides, or GMOs, ensuring purity and sustainability.

Health Benefits:

Mood Enhancer: Saffron has shown potential in uplifting mood and combating depressive symptoms.

Vision Support: Some studies suggest saffron's potential in maintaining healthy vision and slowing macular degeneration.

Digestive Aid: Traditionally used to soothe the digestive tract and reduce symptoms of indigestion.

Product Usage:

Culinary Delights: A pinch can elevate dishes from savory paellas to sweet puddings.

Beverages: Add to teas or lattes for a unique flavor and color.

Cosmetic Uses: Often infused in oils or creams for skin benefits.

Nutritional Facts (per 1 gram portion):

Calories: 3

Macronutrients:

Carbohydrates: 0.65g

Protein: 0.11g

Fat: 0.12g

Micronutrients: (Significant amounts)

Vitamin C: 1% DV

Manganese: 28% DV

Suggested Portion Size: A pinch (approx. 0.1 grams)

Recipes:

Vegan Saffron Latte:

Ingredients: Almond milk, a pinch of saffron, 1 tsp agave syrup, a dash of cinnamon.

Preparation: Warm almond milk, infuse with saffron, and stir in agave syrup.

Consumption: Serve hot with a sprinkle of cinnamon.

Storage: Consume immediately.

Quick Saffron Rice:

Ingredients: Pre-cooked rice, a pinch of saffron soaked in 2 tbsp warm water, salt, and a tsp of coconut oil.

Preparation: Heat coconut oil, add rice, saffron water, and salt. Mix well.

Consumption: Serve as a side dish.

Storage: Refrigerate leftovers for up to 2 days.

Saffron Face Mask (Cosmetic):

Ingredients: A pinch of saffron, 2 tbsp of oat milk.

Preparation: Mix ingredients and let it sit for 10 minutes.

Consumption: Apply to face, leave for 15 minutes, and rinse.

Storage: Use immediately.

Detox Saffron Tea:

Ingredients: A pinch of saffron, 1 cup hot water, 1 tsp honey.

Preparation: Infuse saffron in hot water for 5 minutes.

Consumption: Add honey, stir and drink.

Storage: Consume immediately.

Expired Saffron Bath Soak:

Ingredients: Expired saffron, warm bath water.

Preparation: Add saffron to bath water.

Consumption: Soak for relaxation and aromatic experience.

Storage: Use immediately.

Conclusion:

Golden Threads, derived from the Crocus sativus, is more than just a spice. It's a journey through history, a testament to nature's beauty, and an indulgence for the senses. Ideal for those seeking pure, vegan, and organic ingredients, its versatility stretches beyond the kitchen, offering wellness and beauty benefits. Embrace this culinary jewel, for it encapsulates the essence of tradition, health, and luxury.

Organic-Bio | Granola Gluten-Free 300g

Weight : 300g

Organic/Bio Terayaki Sauce

Volume: 200ml

Organic/Bio Teriyaki Sauce

Indulge in the rich, savory, and slightly sweet flavors of Organic/Bio Teriyaki Sauce, crafted with care from organic Japanese soy sauce and organic raw cane sugar. This gluten-free sauce is perfect for adding a gourmet touch to your meals, providing an authentic taste of Japanese cuisine. Made from the finest organic ingredients, this versatile sauce enhances a variety of dishes, making it a must-have in your kitchen.

Key Ingredients:

• Organic Soybean: The foundation of our teriyaki sauce, providing a robust and savory base rich in protein.
• Organic Rice: Adds subtle sweetness and complexity to the sauce, balancing the savory and sweet elements.
• Water: Essential for the perfect consistency and flavor extraction.
• Salt: Enhances the overall flavor profile, ensuring a balanced taste.
• Organic Raw Cane Sugar: Adds natural sweetness, giving the sauce its characteristic teriyaki flavor.
• Organic Ginger: Infuses a subtle spicy warmth, enhancing the depth and complexity of the sauce.

Health Benefits:

• Gluten-Free: Safe for those with gluten sensitivities or celiac disease, allowing everyone to enjoy its rich flavor.
• Rich in Protein: Provides a good source of plant-based protein, supporting muscle health and overall nutrition.
• Low in Fat: Contains no fat, making it a healthy addition to various diets.
• Natural Sweetness: Organic raw cane sugar offers a healthier alternative to refined sugars, providing a natural and rich sweetness.

Product Usage:

• Marinade: Ideal for marinating tofu, tempeh, chicken, beef, or vegetables, infusing them with rich, savory, and sweet flavors.
• Glaze: Perfect for glazing grilled or roasted dishes, adding a beautiful caramelized finish.
• Stir-Fry Sauce: Use as a base for stir-fries, enhancing the flavor of your favorite vegetables, meats, or tofu.
• Dipping Sauce: Enjoy as a dipping sauce for sushi, dumplings, and spring rolls.

Nutritional Information per 100ml:

• Calories: 131 kcal
• Protein: 5.05 g
• Total Fat: 0 g
• Total Carbohydrates: 27.8 g
• Total Sugars: 25.8 g
• Dietary Fiber: 0.47 g
• Sodium: 3544 mg

Suggested Portion Size:

• Serving Size: 1 tablespoon (15ml)
• This portion contains approximately 19.65 calories, 0.76 g protein, 0 g fat, 4.17 g carbohydrates, 3.87 g sugars, 0.07 g dietary fiber, and 531.6 mg sodium.

Additional Features or Tips:

• Balanced Flavor: Offers a perfect balance of sweet and savory, enhancing the taste of any dish.
• Versatility: Suitable for a wide range of cooking methods, including grilling, baking, stir-frying, and as a dipping sauce.
• Storage: Store in a cool, dry place and refrigerate after opening to maintain freshness.

Vegetarian Recipes or Alternative Uses:

• Teriyaki Tofu: Marinate tofu in teriyaki sauce and bake or grill for a delicious vegetarian main dish.
• Vegetable Stir-Fry: Use as a stir-fry sauce with your favorite vegetables for a quick, flavorful meal.
• Teriyaki Quinoa Bowl: Drizzle over cooked quinoa, roasted vegetables, and avocado for a healthy, balanced bowl.

Handling Expired Product or Sustainability Tips:

• Expired Product: If the teriyaki sauce has expired, it can still be used for non-culinary purposes such as cleaning stainless steel or as a compost activator.
• Sustainability Tips: Reuse the bottle for homemade sauces or dressings to reduce waste. Consider purchasing in bulk to minimize packaging.

Overall Appeal:

Organic/Bio Teriyaki Sauce is more than just a condiment; it's a culinary enhancer that brings depth, richness, and a touch of sweetness to every dish. Its unique qualities of being gluten-free, high in protein, and made from organic ingredients make it an ideal choice for those seeking to elevate their meals while maintaining a healthy lifestyle. The versatile and robust flavor profile ensures that it remains an essential item in any kitchen, promising both gourmet taste and nutritional benefits. Embrace the wellness and culinary excellence of Organic/Bio Teriyaki Sauce in your daily cooking.

Organic/Bio Less Salt Soy Sauce

Volume: 200ml

Organic/Bio Less Salt Soy Sauce

Product Description:

Introducing Organic/Bio Less Salt Soy Sauce, a refined culinary ingredient crafted from a traditional Japanese recipe. This exquisite soy sauce combines the finest organic soybeans and organic rice, delivering a rich, umami flavor with reduced sodium content. Perfect for health-conscious individuals, this soy sauce brings authentic Japanese taste to your kitchen, enhancing the flavor of your dishes without compromising on health.

Key Ingredients:

• Organic Soybean: The heart of soy sauce, providing a robust, earthy flavor and essential amino acids.
• Organic Rice: Adds a subtle sweetness and complexity to the sauce, balancing the savory notes.
• Water: Integral for the brewing process, ensuring optimal flavor extraction.
• Refined Salt: Used sparingly to enhance the taste while maintaining a lower sodium content.

Health Benefits:

• Reduced Sodium: Lower sodium content helps manage blood pressure and supports heart health.
• High in Protein: A great source of plant-based protein, aiding muscle repair and overall health.
• No Fat: Contains zero fat, making it a healthy addition to various diets.
• Rich in Antioxidants: Soybeans are known for their antioxidant properties, which can help reduce oxidative stress.

Product Usage:

• Marinade: Ideal for marinating tofu, tempeh, or vegetables, infusing them with rich, savory flavors.
• Seasoning: Use in soups, stir-fries, and sauces to enhance their taste and complexity.
• Dipping Sauce: Perfect for sushi, dumplings, and spring rolls, offering a delightful, rich dipping experience.

Nutritional Information per 100ml:

• Calories: 59.9 kcal
• Protein: 8.53 g
• Total Fat: 0 g
• Total Carbohydrates: 6.45 g
• Total Sugars: 0 g
• Dietary Fiber: 0.83 g
• Sodium: 3232 mg

Suggested Portion Size:

• Serving Size: 1 tablespoon (15ml)
• This portion contains approximately 8.98 calories, 1.28 g protein, 0 g fat, 0.97 g carbohydrates, 0 g sugars, 0.12 g dietary fiber, and 484.8 mg sodium.

Additional Features or Tips:

• Gluten-Free: This soy sauce is often gluten-free, making it suitable for those with gluten sensitivities or celiac disease.
• Balanced Flavor: Offers a balanced umami flavor with less salt, perfect for those watching their sodium intake.
• Storage: Store in a cool, dry place and refrigerate after opening to maintain freshness.

Vegetarian Recipes or Alternative Uses:

• Stir-Fried Vegetables: Combine with garlic and ginger for a quick, flavorful vegetable stir-fry.
• Miso Soup: Add a splash to miso soup for an extra umami boost.
• Salad Dressings: Mix with olive oil, vinegar, and a touch of honey for a delicious, homemade salad dressing.

Handling Expired Product or Sustainability Tips:

• Expired Product: If the soy sauce has expired, it can still be used for non-culinary purposes such as cleaning stainless steel or as a compost activator.
• Sustainability Tips: Reuse the bottle for homemade sauces or dressings to reduce waste. Additionally, choose to purchase in bulk to minimize packaging.

Overall Appeal:

Organic/Bio Less Salt Soy Sauce is not just a condiment; it's a healthy and flavorful addition to your culinary repertoire. Its unique qualities of being high in protein, low in fat, and reduced sodium make it an ideal choice for those seeking to enhance their meals while maintaining a healthy lifestyle. The versatile and rich flavor profile ensures that it remains an essential item in any kitchen, promising both gourmet taste and nutritional benefits. Embrace the wellness and culinary excellence of Organic/Bio Less Salt Soy Sauce in your daily cooking.

Organic/Bio Mung Bean Protein

Weight : 500g

Organic/Bio Black Cumin Powder | 100g

Weight : 100g

The Majestic Black Cumin Powder: A Chronicle of Culinary Elegance

Derived from the seeds of Nigella sativa, a plant native to Southwest Asia, Black Cumin Powder has graced our culinary landscapes for centuries. Esteemed by ancient civilizations, this aromatic spice was known to be used by Pharaohs and revered for its rich, complex flavors. Not only does it delight the palate, but its intricate taste profile can elevate a variety of dishes.

Its flavor is a unique blend of slight bitterness, reminiscent of toasted onion, complemented by hints of oregano and the warmth of black pepper. Beyond its culinary appeal, Black Cumin Powder is a versatile ingredient. It's a gem in the realms of vegan, gluten-free, organic, and bio-based cuisines. Sprinkle it on salads, stir it into soups, or even blend it into your smoothie to bestow a dose of its characteristic charm.

Features:

• Vegan: Perfect for those who adhere to plant-based diets.
• Gluten Free: An ideal choice for those with gluten sensitivities.
• Organic: Cultivated without synthetic pesticides or chemical fertilizers.
• Bio: Produced in an eco-friendly manner, prioritizing environmental well-being.

Health Benefits:

• Digestive Health: Aids in promoting a healthy digestive tract.
• Immune Support: Helps to bolster the immune system.
• Antioxidant Properties: Contains antioxidants that combat free radicals in the body.

Usage:

• Culinary: As a spice, in baked goods, or to add depth to savory dishes.
• Beverages: Infuse teas or sprinkle in smoothies.
• Natural Cosmetics: Used in homemade facial masks and scrubs.

Nutritional Facts (Per tablespoon/9 grams):

• Calories: 45
• Macronutrients: Carbohydrates: 6g, Protein: 2g, Fat: 2.5g
• Micronutrients: Iron: 15% DV, Magnesium: 10% DV, Calcium: 8% DV

Suggested Portion Size: 1 tablespoon (9 grams)

Vegetarian Recipes using Black Cumin Powder:

Vegan Black Cumin Dip:

Ingredients: 2 tbsp Black Cumin Powder, 1 cup cashews (soaked overnight), 1 clove garlic, lemon juice, salt, a sweetener like agave or maple syrup.

Preparation: Blend all ingredients until smooth.

Consumption: Enjoy with veggies or spread on bread.

Storage: Refrigerate for up to 3 days.

Quick Black Cumin Toast:

Ingredients: Whole grain bread, olive oil, Black Cumin Powder, avocado.

Preparation: Drizzle bread with olive oil, sprinkle Black Cumin Powder, top with sliced avocado.

Consumption: Serve immediately for breakfast or snack.

Cosmetic Facial Mask:

Ingredients: 1 tsp Black Cumin Powder, 2 tsp yogurt, 1 tsp honey.

Preparation: Mix ingredients to form a smooth paste.

Consumption: Apply on face, leave for 15 minutes, rinse off.

Storage: Use immediately.

Detox Black Cumin Tea:

Ingredients: 1 tsp Black Cumin Powder, 1 cup hot water, sweetener (agave/maple syrup).

Preparation: Steep Black Cumin Powder in hot water for 5 minutes. Strain and sweeten.

Consumption: Drink warm.

Expired Black Cumin Plant Fertilizer:

Ingredients: Expired Black Cumin Powder.

Preparation: Mix with soil.

Consumption: Acts as a natural fertilizer for plants.

Conclusion:

The Majestic Black Cumin Powder is not merely a spice; it's a testament to nature's gifts and mankind's culinary history. Whether you're a dedicated vegan, someone looking for gluten-free options, or simply a culinary enthusiast, this powder is a versatile addition to your pantry. With its rich flavors, array of health benefits, and range of uses, it's no wonder that Black Cumin Powder has been cherished for centuries.

Organic-Bio | Immunity Booster

Weight : 165g

Immunity Booster: Nature’s Elixir of Vitality

Dating back to ancient traditions, several of the ingredients within the “Immunity Booster” have been revered for their potency and efficacy. Originating from diverse parts of the world, from the mystical forests of Asia to the depths of South American rainforests, this unique blend represents a harmonious fusion of nature's bounty. With a subtly earthy flavor profile, accentuated by hints of spice and warmth, the Immunity Booster is not only a treat for the taste buds but also a multifunctional supplement designed for modern needs.

Features:

• Shiitake & Reishi: Renowned Asian mushrooms celebrated for their rich texture and umami flavor.
• Beetroot & Spirulina: Vibrant in color, they impart an earthy taste with a hint of sweetness.
• Chlorella: A type of algae with a slightly nutty taste, known for its deep green hue.
• Turmeric & Ginger: Spicy and aromatic, they give the blend its characteristic warmth.
• Black Cumin & Cinnamon: Both aromatic spices add a touch of sweetness and depth.
• Camu Camu & Cayenne Pepper: Exotic ingredients that bring zing and zest.
• Triphala: A traditional Ayurvedic blend that has a mildly astringent taste.
• Sea Salt: Enhances the natural flavors and binds them together.

Health Benefits:

• Antioxidant Properties: The inclusion of turmeric, camu camu, and beetroot can provide a rich source of antioxidants.
• Digestive Support: Ginger and triphala are known to aid digestion.
• Anti-Inflammatory: Ingredients such as turmeric and black cumin are noted for their anti-inflammatory benefits.

Product Usage:

• Smoothies: A spoonful adds a boost of flavor and nutrition.
• Cooking: Sprinkle over dishes for an added touch of spice and health.
• Beverages: Stir into teas or warm water for an invigorating drink.

Nutritional Facts Per 100g:

• Macronutrients: Carbohydrates: 15g, Protein: 5g, Fat: 2g
• Micronutrients: Vitamin C: 60% DV, Iron: 20% DV, Calcium: 10% DV

Suggested Dosage:

1 tablespoon daily (approximately 15 grams).

Recipes:

Vegan Immunity Smoothie:

Ingredients: 1 banana, 1 cup almond milk, 1 tablespoon Immunity Booster, 1 tablespoon maple syrup.

Preparation: Blend all ingredients until smooth.

Consumption: Drink immediately.

• Storage: Consume immediately after preparation.

Quick Immunity Energy Bites:

Ingredients: 1 cup oats, ½ cup almond butter, 1 tablespoon Immunity Booster, 2 tablespoons honey or agave nectar.

Preparation: Mix ingredients and form into small balls.

Consumption: Eat as a quick snack.

• Storage: Store in an airtight container in the refrigerator for up to 1 week.

Detox Immunity Tea:

Ingredients: 1 cup hot water, 1 tablespoon Immunity Booster, 1 teaspoon lemon juice, 1 teaspoon honey.

Preparation: Mix all ingredients in a cup.

Consumption: Drink on an empty stomach in the morning.

• Storage: Consume immediately after preparation.

Exfoliating Immunity Face Mask:

Ingredients: 1 tablespoon Immunity Booster, 2 tablespoons yogurt.

Preparation: Mix until smooth.

Consumption: Apply on face, leave for 10-15 mins, then rinse.

• Storage: Use immediately.

Expired Product Plant Fertilizer:

Preparation: Mix the expired product with water to create a paste.

Consumption: Use it as a fertilizer for plants.

• Storage: Store in a cool, dry place.

Conclusion:

The “Immunity Booster” is an embodiment of nature’s finest ingredients, seamlessly combined to cater to those seeking both flavor and function. Ideal for the health-conscious, vegetarians, and vegans, this product offers a taste of age-old traditions adapted for the modern world. With its potent mix of ingredients, the Immunity Booster promises not just vitality but a symphony of flavors. Dive into this natural treasure and enrich your daily routines.

Organic / Bio Hatcho Miso 200g

Weight : 200g

Organic/Bio Tamari Soy Sauce

Volume: 200ml

Organic/Bio Tamari Soy Sauce

Product Description:

Elevate your culinary creations with Organic/Bio Tamari Soy Sauce, a premium gluten-free and keto-friendly condiment crafted from organic soybeans and organic brown rice. This exceptional soy sauce delivers a rich, umami flavor, perfect for enhancing a wide range of dishes. Made using traditional brewing methods, it offers a wholesome, gourmet touch to your kitchen, ideal for those seeking authentic taste and health benefits in one.

Key Ingredients:

• Organic Soybean: The cornerstone of Tamari Soy Sauce, providing a deep, robust flavor and high-quality plant-based protein.
• Organic Brown Rice: Adds subtle sweetness and complexity, balancing the savory notes of the soybeans.
• Water: Essential for the brewing process, ensuring the perfect consistency and flavor extraction.
• Refined Salt: Enhances the overall flavor profile while maintaining a healthy sodium balance.

Health Benefits:

• Gluten-Free: Suitable for those with gluten sensitivities or celiac disease, ensuring everyone can enjoy its rich flavor.
• Keto-Friendly: Low in carbohydrates, making it an excellent choice for keto diets.
• High in Protein: Provides a significant amount of plant-based protein, supporting muscle health and repair.
• Low in Fat: Contains no fat, making it a healthy addition to various diets.
• Rich in Antioxidants: Soybeans are known for their antioxidant properties, which can help reduce oxidative stress.

Product Usage:

• Marinade: Perfect for marinating tofu, tempeh, or vegetables, infusing them with rich, savory flavors.
• Seasoning: Use in soups, stir-fries, and sauces to enhance their taste and complexity.
• Dipping Sauce: Ideal for sushi, dumplings, and spring rolls, offering a delightful, rich dipping experience.

Nutritional Information per 100ml:

• Calories: 80.4 kcal
• Protein: 10.9 g
• Total Fat: 0 g
• Total Carbohydrates: 9.20 g
• Total Sugars: 0 g
• Dietary Fiber: 0.82 g
• Sodium: 7924 mg

Suggested Portion Size:

• Serving Size: 1 tablespoon (15ml)
• This portion contains approximately 12.06 calories, 1.64 g protein, 0 g fat, 1.38 g carbohydrates, 0 g sugars, 0.12 g dietary fiber, and 1188.6 mg sodium.

Additional Features or Tips:

• Flavor Enhancer: A small amount can significantly boost the flavor of vegetarian and vegan dishes.
• Balanced Taste: Offers a balanced umami flavor, perfect for enhancing the taste of any dish.
• Storage: Keep in a cool, dry place and refrigerate after opening to maintain freshness.

Vegetarian Recipes or Alternative Uses:

• Stir-Fried Vegetables: Combine with garlic and ginger for a quick, flavorful vegetable stir-fry.
• Miso Soup: Add a splash of Tamari to miso soup for an extra umami boost.
• Salad Dressings: Mix with olive oil, vinegar, and a touch of honey for a delicious, homemade salad dressing.

Handling Expired Product or Sustainability Tips:

• Expired Product: If the Tamari Soy Sauce has expired, it can still be used for non-culinary purposes such as cleaning stainless steel or as a compost activator.
• Sustainability Tips: Reuse the bottle for homemade sauces or dressings to reduce waste. Additionally, choose to purchase in bulk to minimize packaging.

Overall Appeal:

Organic/Bio Tamari Soy Sauce is not just a condiment; it is a culinary enhancer that brings depth and richness to every dish. Its unique qualities of being gluten-free, high in protein, and keto-friendly make it an ideal choice for those seeking to elevate their meals while maintaining a healthy lifestyle. The versatile and robust flavor profile ensures that it remains an essential item in any kitchen, promising both gourmet taste and nutritional benefits. Embrace the wellness and culinary excellence of Organic/Bio Tamari Soy Sauce in your daily cooking.

Organic/BIO | Spices & Herbs | Fennel Seeds 100g

Weight : 100g

Organic Golden Buckwheat Ramen

Weight: 280g

A wholesome, vegan-friendly, and Non-GMO noodle option, Organic Golden Buckwheat Ramen offers a nourishing meal without frying or preservatives. Made with premium golden buckwheat and simple, clean ingredients, this ramen brings a natural flavor and health benefits to your table. Perfect for a quick, healthy meal or a culinary masterpiece.

Key Ingredients

• Organic Unbleached Plain Flour
• Golden Buckwheat Powder (Tartary Buckwheat Powder)
• Filtered Water
• Sea Salt

Health Benefits

• High Fiber Content: Supports healthy digestion and prevents bloating.
• Rich in Antioxidants: Buckwheat contains rutin, which promotes heart health and reduces inflammation.
• Low Fat, No Cholesterol: Suitable for heart-conscious diets.
• Vegan and Non-GMO: A perfect choice for health-focused lifestyles.

Product Usage

1. Boil noodles in 3 cups of water for 3–5 minutes or until desired texture is achieved.
2. Drain and rinse with cold water for a firmer texture.
3. Pair with your favorite broth, sautéed vegetables, or protein source for a complete meal.

Nutritional Information (Per 70g Serving)

• Calories: 206
• Total Fat: 2g
• Cholesterol: 0mg
• Sodium: 270mg
• Total Carbohydrates: 52g, Dietary Fiber: 3g, Sugar: 2g
• Protein: 10g

Suggested Portion Size

One serving (70g) is ideal for a light meal or snack. For larger meals, combine with toppings such as fresh greens, mushrooms, tofu, or eggs.

Vegetarian Recipes & Alternative Uses

• Vegan Miso Ramen: Simmer miso paste, garlic, ginger, and vegetable broth. Add noodles, tofu, and greens for a warming bowl.
• Cold Ramen Salad: Toss cooked noodles with sesame oil, soy sauce, julienned veggies, and a sprinkle of sesame seeds for a refreshing dish.
• Stir-Fried Noodles: Sauté noodles with your choice of vegetables, tamari, and chili flakes for a quick, flavorful stir-fry.

Storage and Sustainability Tips

Store in a cool, dry place away from sunlight. Once opened, seal tightly to maintain freshness. If expired, do not consume directly but consider composting as the noodles are biodegradable and can enrich your garden soil.

Why Choose Organic Golden Buckwheat Ramen?
With its clean, health-focused ingredients, this ramen is not just a meal—it's a lifestyle choice. The unique golden buckwheat enhances both flavor and nutritional value, making it a versatile pantry staple for families, vegans, and wellness enthusiasts alike. A satisfying way to nourish your body, one delicious bowl at a time.

Organic/Bio Rice Vinegar

Volume: 200ml

Organic/Bio Rice Vinegar

Product Description:

Discover the delicate and refreshing taste of Organic/Bio Rice Vinegar, crafted with care from organic brown jasmine rice. This premium vinegar is gluten-free and keto-friendly, making it a versatile and healthy addition to your culinary repertoire. With its mild acidity and subtle sweetness, Organic/Bio Rice Vinegar enhances a variety of dishes, bringing a touch of authenticity and gourmet flair to your kitchen.

Key Ingredients:

• Organic Brown Jasmine Rice: Provides a rich, aromatic base for the vinegar, ensuring a unique and delicate flavor.
• Water: Essential for the fermentation process, helping to extract the flavors and nutrients from the rice.

Health Benefits:

• Gluten-Free: Safe for those with gluten sensitivities or celiac disease, ensuring everyone can enjoy its subtle flavor.
• Keto-Friendly: Low in carbohydrates, making it an excellent choice for keto diets.
• Low in Calories: With minimal calories, it’s perfect for adding flavor without compromising your dietary goals.
• Rich in Acetic Acid: Known for its potential to support digestion and help regulate blood sugar levels.

Product Usage:

• Salad Dressings: Combine with olive oil, a touch of honey, and herbs for a light, refreshing salad dressing.
• Marinades: Ideal for marinating vegetables, tofu, or meats, imparting a mild, tangy flavor.
• Pickling: Perfect for pickling vegetables, adding a crisp, tangy taste.
• Cooking: Use in stir-fries, rice dishes, and soups to enhance the overall flavor profile.

Nutritional Information per 100ml:

• Calories: 4.23 kcal
• Protein: 0.39 g
• Total Fat: 0 g
• Total Carbohydrates: 0.66 g
• Total Sugars: 0 g
• Dietary Fiber: 0 g
• Sodium: 3.96 mg

Suggested Portion Size:

• Serving Size: 1 tablespoon (15ml)
• This portion contains approximately 0.63 calories, 0.06 g protein, 0 g fat, 0.1 g carbohydrates, 0 g sugars, 0 g dietary fiber, and 0.59 mg sodium.

Additional Features or Tips:

• Mild Acidity: Offers a balanced acidity that enhances flavors without overpowering them.
• Versatile Ingredient: Suitable for a wide range of culinary applications, from dressings to marinades.
• Storage: Store in a cool, dry place and keep tightly sealed to maintain freshness.

Vegetarian Recipes or Alternative Uses:

• Cucumber Salad: Toss sliced cucumbers with rice vinegar, sesame oil, and a pinch of salt for a refreshing side dish.
• Sushi Rice: Mix with cooked sushi rice to achieve the perfect balance of sweetness and acidity.
• Cold Noodle Salad: Combine rice vinegar with soy sauce, ginger, and sesame oil for a tangy noodle salad dressing.

Handling Expired Product or Sustainability Tips:

• Expired Product: If the rice vinegar has expired, it can still be used for non-culinary purposes such as cleaning or as a natural weed killer.
• Sustainability Tips: Reuse the bottle for homemade dressings or sauces to reduce waste. Consider purchasing in bulk to minimize packaging.

Overall Appeal:

Organic/Bio Rice Vinegar is more than just a condiment; it's a culinary enhancer that brings subtle, refreshing flavors to every dish. Its unique qualities of being gluten-free, keto-friendly, and made from organic ingredients make it an ideal choice for those seeking to elevate their meals while maintaining a healthy lifestyle. The versatile and mild flavor profile ensures that it remains an essential item in any kitchen, promising both gourmet taste and nutritional benefits. Embrace the wellness and culinary excellence of Organic/Bio Rice Vinegar in your daily cooking.

Organic/BIO MH Food | Organic Baby Udon (7+ months)

Weight: 220g

Product Description

MH Food Organic Baby Udon is specially crafted for babies over 7 months old. This halal-certified, organic udon is made with high-quality ingredients, ensuring a nutritious and safe meal for your little one. Available in three delightful varieties - Spinach & Kale, Pumpkin & Carrot, and Quinoa & Millet - these noodles are made from organic unbleached plain flour, organic corn starch, and a mix of healthy vegetable powders.

Key Features

• For Babies 7+ Months: Formulated to meet the nutritional needs of growing babies.
• Organic and Halal Certified: Made with organic ingredients and halal certified for safe consumption.
• Nutrient-Rich: Each variety includes vegetables or grains for added nutrition.
• Easy to Prepare: Quick cooking time ensures a convenient meal for busy parents.

Ingredients

MH Food Organic Baby Udon Spinach & Kale:

• Organic Unbleached Plain Flour
• Organic Corn Starch
• Spinach Powder
• Organic Kale Powder

MH Food Organic Baby Udon Pumpkin & Carrot:

• Organic Unbleached Plain Flour
• Organic Corn Starch
• Pumpkin Powder
• Carrot Powder

MH Food Organic Baby Udon Quinoa & Millet:

• Organic Unbleached Plain Flour
• Organic Corn Starch
• Organic Quinoa
• Organic Millet

Nutrition Facts

Specific nutritional values are not provided in the given information. Typically, these noodles are expected to be rich in essential nutrients due to the added vegetable powders and grains.

How To Cook

1. Boil Water: Bring 20 ml of water to a boil.
2. Cook Noodles: Add noodles and cook for 2-3 minutes.
3. Drain: Once soft and cooked, drain the boiled water.
4. Mix: Mix with vegetables or protein.
5. Serve: Ready to feed your baby.

Storage Directions

Store in a cool and dry place. Due to the natural ingredients, the color may turn lighter or vary between batches as a normal phenomenon.

Conclusion

MH Food Organic Baby Udon offers a nutritious and delicious meal option for babies over 7 months old. With its variety of flavors and organic ingredients, this udon provides essential nutrients while being easy to prepare. Ensure your baby's diet is healthy and diverse with this premium, halal-certified baby udon. Enjoy the peace of mind that comes with feeding your child high-quality, organic food.

OLA BIO | TOMATO PASSATA SAUCE | 680g

Organic/BIO | Chickpea Protein |

Weight : 500g / 1Kg

The Ancient Pulse: Chickpea Protein Powerhouse

The chickpea, or Cicer arietinum, traces its storied history back to the ancient lands of the Middle East. Revered as a staple in many early civilizations, this humble legume has now been transformed into a modern nutritional marvel. Our Chickpea Protein Powder captures the essence of its rich heritage, offering a subtle, earthy flavor that makes it a versatile addition to any meal. Packed with nutrients, it's not just about its protein content; its taste and texture can elevate your culinary creations to new heights.

Features Based on Ingredients:

• Cicer arietinum: A naturally sourced ingredient, chickpeas are known for their high protein content and their rich, savory taste.

• 70% Protein: A potent source of protein to support muscle growth, recovery, and overall health.

• Vegan: Made without any animal-derived ingredients, ensuring ethical and sustainable production.

• Gluten-Free: Suitable for those with gluten sensitivities or celiac disease.

• Bio: Made using sustainable farming practices, ensuring environmental responsibility.

• Organic: Grown without synthetic pesticides, herbicides, or artificial additives.

Health Benefits:

• Muscle Building: Provides essential amino acids necessary for muscle synthesis and recovery.

• Dietary Health: Acts as a filling source of protein, helping to regulate appetite and support weight management.

• Digestive Health: Contains natural fibers which can aid in digestive processes.

Product Usage:

• Shakes & Smoothies: Mix into your favorite beverages for a protein boost.

• Baking: Incorporate into baked goods for added protein content.

• Cooking: Can be sprinkled onto dishes or blended into sauces.

Average Nutritional Facts Per 100g:

• Macronutrients:

• Protein: 70g

• Carbohydrates: 15g (Approximate)

• Fat: 5g (Approximate)

• Micronutrients (values in DV% are approximations based on chickpea content):

• Iron: 25%

• Folate: 40%

• Magnesium: 20%

Suggested Dosage:

Two tablespoons (about 30 grams) daily, or as directed by a nutritionist.

Recipes:

• Vegan Chickpea Protein Smoothie:

• Ingredients: 1 banana, 2 tablespoons chickpea protein powder, 1 cup almond milk, 1 tablespoon chia seeds, 1 tablespoon maple syrup or agave nectar.

• Preparation: Blend all ingredients until smooth.

• Consumption: Serve immediately.

• Storage: Consume immediately for best taste.

• On-the-Go Chickpea Protein Bars:

• Ingredients: 2 cups rolled oats, 1 cup chickpea protein powder, 1/2 cup honey or agave nectar, 1/2 cup nut butter, 1/4 cup dark chocolate chips.

• Preparation: Mix all ingredients in a bowl. Press mixture into a pan and refrigerate for 2 hours.

• Consumption: Cut into bars and enjoy.

• Storage: Store in a sealed container in the fridge for up to a week.

• Chickpea Protein Face Mask:

• Ingredients: 1 tablespoon chickpea protein powder, 2 tablespoons yogurt, 1 teaspoon honey.

• Preparation: Mix all ingredients to form a paste.

• Consumption: Apply to face, leave on for 15 minutes, then rinse.

• Storage: Use immediately after preparation.

• Detox Chickpea Green Smoothie:

• Ingredients: 1 cup spinach, 1 apple, 1/2 cucumber, 2 tablespoons chickpea protein powder, 1 cup water, 1 tablespoon lemon juice.

• Preparation: Blend all ingredients until smooth.

• Consumption: Serve immediately.

• Storage: Consume immediately for best taste.

• Expired Chickpea Protein Scrub:

• Ingredients: Expired chickpea protein powder, olive or coconut oil.

• Preparation: Mix together to form a paste.

• Consumption: Use as a body scrub during showers.

• Storage: Use immediately.

Conclusion:

Our Chickpea Protein Powder is more than just a nutritional supplement; it's a bridge to ancient nutrition, refined for the modern palate. Rooted in history and bursting with benefits, it's an essential addition for anyone—whether you're a vegan, an athlete, or just someone seeking a natural protein source. Dive into the heritage of the chickpea and let its power transform your dietary journey.

Natural Efe | Spices & Herbs | EVGE Orange Powder 80g

Weight: 80g
Origin: Greece

Description: Enhance your culinary creations with Natural Efe's EVGE Orange Powder. Made from premium oranges and processed using sustainable geothermal energy, this powder captures the vibrant taste and aroma of fresh oranges. Ideal for adding a zesty flavor to a variety of dishes, it is a versatile ingredient perfect for vinaigrettes, sauces, salads, soups, marinades for meat or fish, roast potatoes or fries, and desserts.

Health Benefits:

• Rich in Vitamin C: Supports immune health and helps in collagen formation for healthy skin.
• Antioxidant Properties: Contains antioxidants that help protect the body from free radical damage.
• Digestive Health: Orange is known to aid digestion and promote a healthy digestive system.
• Flavor Enhancer: Adds a burst of citrus flavor without the need for fresh oranges, perfect for enhancing the taste and aroma of your dishes.

Detail Ingredients:

• 100% Pure Orange Powder

Storage Directions:

• Store in a cool, shady place away from direct sunlight.
• Ensure the container is tightly sealed after each use to maintain freshness.

Usage Directions:

• In Vinaigrettes: Add to salad dressings for a citrusy zing.
• In Sauces and Soups: Stir into sauces and soups for a refreshing citrus flavor.
• In Marinades: Use in marinades for meat or fish to enhance the taste.
• For Roasts and Fries: Sprinkle over roast potatoes or fries for a unique flavor twist.
• In Desserts: Incorporate into baking or dessert recipes to enhance the orange flavor.

Allergenic or Caution:

• Allergen Information: Made from pure orange; those with citrus allergies should avoid use.
• Safety Warning: Use in moderation, as excessive consumption of citrus products can cause digestive discomfort.

Conclusion / Summary: Natural Efe's EVGE Orange Powder offers a convenient and flavorful way to incorporate the zest and aroma of fresh oranges into your cooking. Made in Greece using sustainable geothermal energy, this high-quality orange powder is perfect for a wide range of culinary applications, from savory dishes to sweet treats. Its rich vitamin C content and antioxidant properties add a nutritional boost, making it not only delicious but also beneficial for your health. Enhance your recipes with the vibrant taste of EVGE Orange Powder and enjoy the delightful essence of oranges in every bite.