Valerian Root essential oil (Valeriana officinalis), 10ml, extracted from the roots of the valerian plant. Earthy, slightly sweet aroma.
Vaporisation: add 2 to 5 drops to a diffuser or aroma burner.
Topical application: dilute 2 to 5 drops in 10ml of a carrier oil such as cold-pressed sesame, olive, jojoba, argan or coconut oil. Can be added to bath salts or body lotion.
Caution: this is a concentrated product. Conduct a skin patch allergy test before first use. The number of drops used depends on the user's age. For external use only; do not apply undiluted to sensitive skin. Use responsibly; avoid during pregnancy or while operating heavy machinery. If pregnant or nursing, seek individual advice before use. Avoid contact with eyes and other sensitive areas. Keep away from children and pets.