Organic/Bio Farro Grande Flour is made from Triticum farro grande grain, with a mild, nutty flavor. Weight: 500g / 1kg.
- Nutrient content per 100g: fiber 6.7g, protein 15.6g, niacin (vitamin B3) 7.8mg, riboflavin (vitamin B2) 0.21mg.
- Usage: use as a 1:1 replacement for wheat flour in baking, or add a tablespoon to smoothies.
Suggested serving: 30 to 45g (2 to 3 tablespoons) daily.