Kelp silk seaweed. Weight: 100g.
Contains iodine, calcium, magnesium and vitamins A, C, E and K.
Soak in warm water for 5 to 10 minutes until rehydrated, then drain and rinse before use. Add to salads, miso soup, ramen or seafood stews, use in stir-fries, or as a garnish for rice dishes, sushi rolls and noodle bowls.
Nutrition per serving (%DV): energy 12%, protein 22%, fat 2%, carbohydrate 14%, sodium 189%.
Store in a cool, dry place. Once opened, keep in an airtight container.