Organic/Bio Amaranth Flour is milled from Amaranthus seeds, with a nutty, earthy flavor. It is gluten-free and suitable for vegan diets. Weight: 500g / 1kg.
- Nutrient content per 100g: vitamin B6 0.266mg, iron 7.61mg, magnesium 248mg. Also a source of dietary fiber.
- Usage: substitute for wheat flour in baking, add a spoonful to smoothies, or use as a gluten-free thickener in sauces and gravies.
Suggested serving: 20 to 30g (2 to 3 tablespoons) daily.