Weight: 250g | 500g | 1kg
Organic barley flakes, a whole grain cereal providing dietary fiber, vitamins and minerals.
Organic, Bio, Vegan.
Ingredients: 100% Organic Barley Flakes
Suggestions for use:
- Porridge: simmer with milk, add fruit and honey.
- Baking: blend into breads and muffins for texture.
- Salads: toss with vegetables and dressing for a hearty dish.
Nutritional information per 30g (approx 1 cup):
- Calories: 100 kcal
- Protein: 3g
- Total Fat: 0.5g
- Total Carbohydrates: 19g
- Dietary Fiber: 4g
- Sugar: 0.5g
Storage: store in a cool, dry place away from direct sunlight. Reseal after opening.