Organic/Bio Black Quinoa (Chenopodium quinoa), a pseudo-cereal from the Andean region with an earthy flavor and nutty crunch. Vegan, gluten-free, grown under organic, bio farming practices.
- Weight: 500g / 1kg
Contains all nine essential amino acids, dietary fiber, iron, magnesium, zinc and antioxidants including quercetin and kaempferol.
- Nutrition per portion: Calories 222, Carbohydrates 39g, Protein 8g, Fat 4g, Iron 15% DV, Magnesium 30% DV, Zinc 13% DV
Use in salads, stir-fries or breakfast bowls with fruit, nuts and plant milk. A suggested serving is 1/4 cup uncooked (about 50g).
Try in a chilled salad with mixed vegetables, olive oil and lemon juice, in snack bars with dates and nuts, or in a vegetable soup with turmeric and ginger. Refrigerate prepared dishes in an airtight container and consume within a few days.