Organic Macadamia Nuts (Macadamia integrifolia). Weight: 200g | 1kg.
Whole macadamia nuts with a smooth, buttery flavor and light crunch. Vegan, gluten-free, keto-friendly and certified organic.
- Nutrition per 28g: 204 calories, 21.5g fat, 2.2g protein, 3.9g carbohydrates
- Thiamin (22% DV), Manganese (58% DV), Phosphorus (8% DV), Vitamin E (1% DV)
Suggested portion: about 1 handful (28g). Use for snacking, baking, salads, roasts, or blended into nut butter or pesto. If soaking before use, limit to about 2 hours to preserve the natural oils.