Weight: 340g
Ingredients: Buckwheat Cereal Flakes, Crunchy Quinoa Flakes, Brown Flax Seeds, Pumpkin Seeds, Sunflower Kernels
Organic gluten-free muesli, a blend of gluten-free grain flakes and seeds in a convenient 340g pack.
Nutrient facts: high in dietary fiber, and a source of protein, omega-3 fatty acids, vitamins and minerals.
Usage:
- Breakfast bowl: soak or blend with milk or yogurt.
- Smoothie base: add for extra texture.
- Baking: incorporate into muffins, bars or pancakes.
- Topping: sprinkle over salads or desserts for crunch.
Nutritional information per serving (45g):
- Calories: 180
- Fats: 7g
- Protein: 5g
- Carbohydrates: 26g
- Dietary Fiber: 4g
- Sugars: 6g (includes natural and added sugars)
Suggested portion size: 45g.
Recipe ideas: mix with almond milk and a dash of maple syrup and leave overnight in the fridge; or blend with dates and coconut oil, roll into balls and refrigerate. Toast lightly for a crispy topping on salads or soups.
Expired muesli can be composted. Please recycle or repurpose the packaging.