Organic/Bio Black Mustard Seeds, pure and unprocessed, with a robust peppery flavour. Essential in Indian, African and Middle Eastern cooking, traditionally used in tempering, pickling and spice blends. Weight: 100g.
- Nutrition per 100g: energy 540 kcal, total fat 36g (saturated fat 2.2g), carbohydrates 32g (sugars 0g), protein 23g, fiber 11g
- Sodium 20mg, calcium 275mg, iron 6.4mg, potassium 690mg, cholesterol 0mg
Use whole in curries, lentils or stir-fries, dry-roast until they pop, or crush into pastes and spice blends. Combine with turmeric, cumin and fenugreek for tempering (tadka).
Store in an airtight container away from light and moisture. Use within 12 to 18 months for best freshness.