Organic wakame seaweed (Undaria pinnatifida), from Korea. Weight: 50g.
Briny flavour, tender texture. Contains vitamins A, C and E, potassium, folate and riboflavin.
Use in salads, soups and stir-fries.
Nutrition per 1/4 cup (15g): 20 kcal, carbohydrates 3g, protein 2g, fat 0.2g, vitamin A 15% DV, vitamin C 10% DV, vitamin E 8% DV, potassium 12% DV, folate 14% DV, riboflavin 11% DV.