IKO Buckwheat Oat Crackers by Natural Efe. Made in Malaysia from organic ingredients. Weight: 130g. Good source of fiber.
- Ingredients: organic unbleached wheat flour, organic cane sugar, organic coconut oil, organic oat bran (10.9%), organic buckwheat (5.6%), vegetable fat (palm oil), organic quick cooking oats (4.7%), leavening agent (sodium bicarbonate, INS500ii).
- Contains cereals containing gluten. Produced in a facility that also processes eggs, milk, soy derivatives, peanuts, tree nuts and sesame.
- Nutrition per 100g: energy 468 kcal, carbohydrate 65.6g (sugar 12.4g), dietary fiber 4.1g, protein 8.7g, fat 19.9g (monounsaturated 3.8g, polyunsaturated 1.6g, saturated 14.5g, trans 0g), cholesterol 0mg, sodium 87mg.
- Serving size: 2 pieces (21.7g), 6 servings per package.