Organic Peppermint Essential Oil (Mentha x piperita) 10ml, extracted from peppermint leaves.
Vaporisation: add 5 to 10 drops to a diffuser or aroma burner. Topical use: dilute 5 to 10 drops in 10ml of a carrier oil such as cold-pressed sesame, olive, jojoba, argan or coconut oil, or add to bath salts. Ingestion: 1 to 2 drops diluted in 200ml water, 30ml olive oil, a spoonful of honey or a vegetable capsule, or added to smoothies and salad dressings. Also used to freshen the air and repel insects.
Caution: do not exceed the recommended dosage and carry out a skin patch test before first use. The number of drops used depends on the user's age. For external use only, do not apply directly to sensitive skin. Avoid contact with eyes and mucous membranes. Use responsibly and keep out of reach of children. If pregnant or nursing, seek individual advice before use. Avoid contact with eyes and other sensitive areas. Keep away from children and pets. Some essential oils can interact with medication; consult a physician if you take any.