Symbiosis Spleenworts Asplenium Tea, 50g. Herbal tea made from Asplenium nidus (Bird's Nest Fern), containing antioxidants and bioactive compounds. Caffeine-free.
- Weight: 50g
- Ingredient: Spleenworts (Asplenium nidus)
To prepare, steep 1 to 2 teaspoons (2 to 3 grams) in 200 ml of hot water for 5 to 8 minutes, then strain and serve warm.
Nutritional information per serving (approx. 2g): calories under 5 kcal, high in polyphenols and bioflavonoids.
Not recommended for use during pregnancy or breastfeeding without consulting a healthcare provider.