Wild Black Ginger Root (Kaempferia parviflora), weight 50g. Bold, earthy flavour with a spicy kick. Contains flavonoids, including polymethoxyflavones, and polyphenols.
Hot tea: steep 1 teaspoon in hot water for 5 to 10 minutes, add honey or lemon to taste. Iced tea: brew strong, chill, and serve with ice, lemon and mint. Can also be added to smoothies, infused in syrup or alcohol for cocktails, or used in soups, broths and marinades, or infused into honey for 1 to 2 weeks.
Suggested serving: 1 teaspoon (about 2g) per serving, up to 3 servings a day. Per 2g serving: 5 kcal, 1g carbohydrates, 0g protein, 0g fat.
Storage: keep in an airtight container away from direct sunlight and moisture. Once opened, consume within 6 months.