Organic Cashew Nuts. Weight: 200g | 1kg. Origin: India.

Whole cashew nuts with a soft texture and rich, buttery flavor. Vegan, gluten-free and keto-friendly.

• Nutrition per 28g (about 18 cashews): 157 calories, 5g protein, 12g fat, 9g carbohydrates
• Magnesium (20% DV), Iron (11% DV), Zinc (15% DV), Copper (67% DV), Manganese (20% DV)

Suggested portion: about 18 cashews (28g). Eat as a snack, roasted or raw, or process into cashew butter or cashew milk for cooking and baking.

Organic-Bio Cayenne Pepper Powder, made from Capsicum annuum. Vibrant red-orange colour with a sharp, pungent, spicy flavour. Weight: 55g / 100g.

Used to season dishes, marinades and sauces across many cuisines.

• Per 1 tsp (5g): 17 kcal, carbohydrates 3.3g, protein 0.6g, fat 0.9g
• Vitamin A 44% DV, vitamin E 8% DV, vitamin C 7% DV

Brisk and bright, Ceylon BOPF offers a clean, robust flavor with a vibrant, copper-toned liquor. Composed of fine fannings from the traditional Orthodox method, delivering a rapid, full-bodied brew that is sharp and refreshing. Rich in antioxidants.

• Ingredients: Black Tea (Camellia sinensis)
• Weight: 50g
• Product Code: PD68004357
• Caffeine: Contains caffeine
• Certifications: 100% Bio Organic

Bold and vigorous, Ceylon CTC offers a deep, malty flavor with a rich, ruby-red liquor. Processed using the Crush, Tear, Curl method for a quick, strong brew, well suited for milk tea or chai. High in caffeine and antioxidants.

• Ingredients: Black Tea (Camellia sinensis)
• Weight: 50g
• Product Code: PD68004367
• Caffeine: Contains caffeine
• Certifications: 100% Bio Organic

Brisk and bright, Ceylon FBOP offers a clean, robust flavor with a vibrant, copper-toned liquor. Composed of fine fannings from the traditional Orthodox method, delivering a rapid, full-bodied brew that is sharp and refreshing. Rich in antioxidants.

• Ingredients: Black Tea (Camellia sinensis)
• Weight: 50g
• Product Code: PD68004364
• Caffeine: Contains caffeine
• Certifications: 100% Bio Organic

Organic/Bio Cistus Herb Tea is made from Cistus spp., native to the Mediterranean, with an earthy flavour and subtle sweetness. Naturally caffeine free, vegan and gluten free.

Ingredients: Cistus spp.

Preparation: steep in hot water. Can also be used in vegetarian and vegan recipes or natural skincare.

• Nutrition per cup (240ml): 2 calories, 0.5g carbohydrates, 0g protein, 0g fat
• Vitamin C: 2% DV
• Iron: 1% DV

Weight: 50g.

Organic/Bio Coconut Nectar, 400g / 500g / 1000g. Natural sweetener made from the sap of the coconut palm (Cocos nucifera), harvested from the flower buds, with a subtle caramel-like flavor.

• Weight: 400g / 500g / 1000g
• Ingredient: Coconut Palm Sap
• Vegan, gluten-free, organic

Contains potassium, magnesium, zinc, and iron. Contains inulin, a dietary fiber.

Use as a substitute for brown or white sugar in baking, to sweeten tea, coffee, or smoothies, in sauces and dressings, or as a topping for oatmeal and yogurt.

Nutritional facts per tablespoon (15g): calories 45, carbohydrates 11g, protein 0g, fat 0g, potassium 4% DV, magnesium 2% DV, zinc 1% DV, iron 1% DV.

Suggested portion: 1 to 2 tablespoons (15 to 30g) daily.

Organic Bio Coconut Sugar Cubes are a natural sweetener made from the sap of coconut palm blossoms. Vegan, gluten free and non-GMO. Product of Thailand. Weight: 240g.

Ingredient: 100% organic coconut sugar. Low glycemic index. Contains potassium, magnesium, zinc and iron.

• Per cube: Energy 20 kcal
• Protein: 0g
• Fat: 0g
• Saturated Fat: 0g
• Carbohydrate: 5g
• Dietary Fiber: 0g
• Sodium: 0g

Use as a 1:1 substitute for white or brown sugar in tea, coffee, smoothies, baking, oatmeal, yogurt or fruit.

No known allergens. Manufactured in a facility that also processes tree nuts; those with nut allergies should exercise caution.

Store closed tightly in a cool, dry place.

Organic Bio Coconut Sugar Granules are a natural sweetener made from the sap of coconut palm blossoms. Vegan, gluten free and non-GMO. Product of Thailand. Weight: 240g.

Ingredient: 100% organic coconut sugar. Low glycemic index. Contains potassium, magnesium, zinc and iron.

• Per 100g: Energy 399 kcal
• Protein: 0g
• Fat: 0.2g
• Saturated Fat: 0.1g
• Carbohydrate: 99.2g
• Sugars: 99.2g
• Dietary Fiber: 0g
• Sodium: 0.02g

Use as a 1:1 substitute for white or brown sugar in tea, coffee, smoothies, baking, oatmeal, yogurt or fruit.

No known allergens. Manufactured in a facility that also processes tree nuts; those with nut allergies should exercise caution.

Store closed tightly in a cool, dry place.

Macrobiotic World Organic/Bio Coriander Powder. Weight: 100g.

Ground coriander (Coriandrum sativum), with a mild, citrusy, slightly sweet flavor.

• Vegan
• Gluten-free
• Organic and Bio certified

Nutritional facts (per 1 tablespoon / 6g): Calories 15. Carbohydrates 3g. Protein 0.6g. Fat 0.9g. Vitamin K 21% DV. Calcium 6% DV. Magnesium 7% DV.

Suggested portion: 1 tablespoon (6g).

Use in curries, soups, stews and baked goods, as a seasoning for salads, roasted vegetables and rice, or in teas and smoothies.

Weight: 250g

Organic corn flakes made from Zea mays (corn). Vegan and gluten-free, with a nutty flavour and an exceptionally crisp texture that holds up in milk. Beyond breakfast, they add crunch to yogurt parfaits and work as a gluten-free breading for tofu or vegetables.

Nutrient facts: a source of dietary fiber, vitamin B6, folate (vitamin B9) and iron.

Serving size: 1 cup (240 ml), approximately 30 grams.

Usage:

• Classic breakfast: serve with milk or a dairy-free alternative, fresh fruit and a drizzle of honey or maple syrup.
• On-the-go snack: pack a handful in a resealable bag.
• Cosmetic: mix crushed flakes with a little water or coconut oil for an exfoliating scrub; use immediately.

Recipe ideas: layer 1 cup corn flakes, 1 cup dairy-free yogurt and mixed berries in a glass and drizzle with agave syrup for a vegan parfait. For energy bites, mix 1 cup corn flakes, half a cup almond butter, a quarter cup honey or maple syrup and a quarter cup chocolate chips, form into balls and keep refrigerated for up to a week.

Storage: store unused corn flakes in an airtight container to maintain freshness.

Weight: 330g

Organic crunchy black quinoa flakes made from Chenopodium quinoa, a grain originating in the Andes of South America. The flakes have a slightly earthy, nutty flavour and a crunchy texture that suits both sweet and savoury dishes. Gluten-free and grown without synthetic fertilizers or pesticides.

Nutrient facts: protein-rich with a complete amino acid profile.

Usage:

• Morning bowls: add for a crunchy texture.
• Baking: incorporate into baked goods.
• Salads and soups: sprinkle on top for crunch.

Nutritional facts per 30g (1 oz) portion:

• Calories: 120
• Proteins: 4g
• Carbohydrates: 20g
• Fats: 2g
• Iron: 15% DV
• Magnesium: 10% DV

Suggested portion size: 2 tablespoons (30g).

Recipe ideas: mix 2 tbsp flakes with 1 cup almond milk, let sit for 5 minutes, and top with sliced banana, 2 tbsp chia seeds and maple syrup for a vegan breakfast bowl. For energy bites, mix 1 cup flakes, half a cup almond butter, a quarter cup honey or agave nectar and a pinch of salt, roll into balls and store in an airtight container for up to a week.

Organic Crunchy Brown Flaxseed Flakes, made from Linum usitatissimum (flaxseed). Weight: 330g.

Nutty flavor with a light crunch. Vegan, organic, gluten-free and keto-friendly.

• Nutrition per 30g (2 tbsp): 150 kcal, carbohydrate 8g, protein 5g, fat 12g, fiber 4g, vitamin B1 30% DV, magnesium 25% DV.

Contains omega-3 fatty acids, fiber and lignans.

Suggested serving: 2 tablespoons (30g) daily. Sprinkle over cereal or yogurt, or add to smoothies and baking.

Organic Crunchy Buckwheat Flakes. Weight: 250g or 500g.

Made from buckwheat, with a nutty flavor. Gluten-free and vegan.

• Ingredients: 100% organic buckwheat flakes.
• Rich in protein and minerals.

Suggested serving: 30g (about 3 tablespoons) daily. Sprinkle over yogurt, blend into smoothies, or use as a cereal base with plant-based milk.

Store in a cool, dry place away from direct sunlight. Reseal after opening.

Organic Crunchy Golden Flaxseed Flakes, made from Linum usitatissimum (flaxseed). Weight: 330g.

Nutty flavor with a hearty crunch. Vegan, organic, gluten-free and keto-friendly.

• Nutrition per 30g (2 tbsp): 150 kcal, carbohydrate 8g, protein 5g, fat 12g, iron 15% DV, magnesium 25% DV, vitamin B6 10% DV.

Contains omega-3 fatty acids, dietary fiber and lignans.

Suggested serving: 2 tablespoons (30g). Sprinkle on cereal, yogurt or oatmeal, blend into smoothies, mix into baking, or use as a salad topping.

Crunchy Bio Organic Millet Flakes. Weight: 250g | 500g.

Made from milled and rolled millet grain, with a mildly sweet, slightly nutty flavor. Rich in vitamins, minerals and dietary fiber. Organic, Bio, gluten-free, vegan.

• Ingredients: 100% Organic Millet Flakes

Suggested serving: 30g (about 3 tablespoons).

Suggested use: top oatmeal or porridge, add to baked goods, or serve as a breakfast cereal with fruit and nuts.

Storage: store in a cool, dry place away from direct sunlight. Reseal after opening.

Organic Bio Crunchy Quinoa Flakes. Weight: 250g | 500g.

Made from Chenopodium quinoa, with a mild, nutty flavor. Gluten-free and vegan. Originally cultivated in the Andes Mountains of South America.

• Ingredients: 100% Quinoa Flakes
• Rich in protein, dietary fiber, iron, magnesium and potassium

Suggested serving: 1/2 cup (120ml).

Use as a base for breakfast porridge, blended into smoothies, or as a gluten-free alternative to breadcrumbs in savory recipes.

Fresh and lively, Crushed Green Tea offers a brisk, grassy flavor with a sweet, vegetal finish. The broken leaves infuse quickly, delivering catechins and antioxidants. Contains caffeine.

• Ingredients: Green Tea (Camellia sinensis)
• Weight: 50g
• Product Code: PD68004362
• Caffeine: Contains caffeine
• Certifications: 100% Bio Organic