Macrobiotic World Organic/Bio Garlic Flakes. Weight: 100g.

Non-GMO, Certified Organic and Bio Certified garlic flakes, used for flavoring and seasoning.

Garlic contains sulphur compounds (thiosulfinates, sulfoxides and dithiins), responsible for its characteristic pungent odor. It is a source of vitamin B6, vitamin C, thiamine and pantothenic acid, and of minerals including manganese, calcium, phosphorus, iron and zinc. It also contains selenium and dietary fiber.

Used for flavoring pickles, curry powder, curried vegetables, soups and sauces. Raw garlic can also be made into garlic salt, garlic vinegar, garlic cheese or croutons.

Macrobiotic World Organic/Bio Garlic Powder. Net weight: 80g / 100g.

Ground Allium sativum, with a pungent taste when raw that mellows to a sweet undertone when cooked.

• Vegan
• Gluten-free
• Organic and Bio certified

Nutritional facts (per 1 teaspoon, approximately 3.1g): Calories 9. Carbohydrates 2g. Protein 0.4g. Fat 0.02g. Manganese 6% DV. Vitamin B6 4% DV. Vitamin C 2% DV.

Suggested portion: 1 teaspoon (3.1g) for culinary use.

Used to flavor stews, pastas, pickles and preserves, and in baking such as breads and crackers.

Genmaicha, a Japanese blend of green tea (Camellia sinensis) and roasted brown rice. Imported from Japan. Weight: 50g.

Mellow flavor combining fresh green tea with the nuttiness of roasted rice. Can be enjoyed hot or cold.

• Calories: 30 (per cup, approx. 240ml)
• Carbohydrates: 7g
• Protein: 1g
• Fat: 0g
• Vitamin C: 12% DV
• Manganese: 15% DV

Suggested serving: 1-2 cups daily (240-480ml). Contains natural antioxidants and caffeine.

Organic-Bio Ginger Powder, made from the dried and ground root of Zingiber officinale. Vegan and gluten-free, organically grown without synthetic chemicals or GMOs.

Warm, spicy flavour with a golden colour. Used in curries, stir-fries, baked goods, teas, coffee and smoothies.

• Weight: 100g
• Per 1 tsp (5g): 18 kcal, carbohydrates 4.02g, protein 0.43g, fat 0.24g
• Magnesium 10% DV, vitamin B6 8% DV, iron 6% DV

Natural Efe Ginger Powder, made from the dried and ground root of Zingiber officinale. Vegan and gluten-free, organically grown without synthetic chemicals or GMOs. Weight: 60g.

Warm, spicy flavour with a golden colour. Used in curries, stir-fries, baked goods, teas, coffee and smoothies.

• Per 1 tsp (5g): 18 kcal, carbohydrates 4.02g, protein 0.43g, fat 0.24g
• Magnesium 10% DV, vitamin B6 8% DV, iron 6% DV

Organic/Bio Ginkgo Biloba Herb Tea is made from Ginkgo biloba leaves, native to China, with a delicate, slightly sweet, earthy flavour. Naturally caffeine free, vegan and gluten free.

Ingredients: Ginkgo Biloba leaves.

Preparation: steep in boiling water for 5 to 7 minutes. Can also be added to soups and broths, or used in facial steams.

• Nutrition per 8oz portion: 2 calories, 0.5g carbohydrates, 0g protein, 0g fat
• Manganese: 12% DV

Suggested portion: 1 tablespoon (about 2 grams).

Weight: 50g.

Organic Golden Buckwheat Ramen, a vegan, non-GMO noodle made with organic unbleached plain flour, golden buckwheat powder (Tartary buckwheat), filtered water and sea salt. Not fried, no preservatives.

• Weight: 280g
• Organic Unbleached Plain Flour
• Golden Buckwheat Powder (Tartary Buckwheat Powder)
• Filtered Water
• Sea Salt

High in fiber. Buckwheat contains rutin, an antioxidant. Low in fat, no cholesterol.

• Nutrition per 70g serving: Calories 206, Total Fat 2g, Cholesterol 0mg, Sodium 270mg, Total Carbohydrates 52g (Dietary Fiber 3g, Sugar 2g), Protein 10g

Boil noodles in 3 cups of water for 3-5 minutes. Drain and rinse with cold water for a firmer texture. Pair with broth, sauteed vegetables or a protein of choice.

Store in a cool, dry place away from sunlight. Once opened, seal tightly to maintain freshness.

Organic golden flax seeds (Linum usitatissimum). Weight: 500g / 1kg.

Vegan, gluten-free and keto-friendly. Mild, nutty flavour with a crunchy texture.

Contains omega-3 fatty acids, dietary fibre and lignans, plus magnesium, phosphorus and copper.

Add to salads, smoothies and baked goods for crunch and flavour. Can be ground and used as a binding agent in recipes.

Nutrition per 2 tablespoons (20g): 110 kcal, fat 9g, carbohydrates 6g, protein 4g, magnesium 27% DV, phosphorus 18% DV, copper 15% DV.

Organic-Bio Golden Flaxseed Flour is made from Linum usitatissimum (flaxseed). It has a mild, nutty flavor. Weight: 500g / 1kg.

• Gluten-free and keto-friendly
• Source of omega-3 fatty acids, dietary fiber and plant-based protein
• Contains magnesium and phosphorus

Use as a gluten-free flour substitute in pancakes, muffins and bread, blend into smoothies, or use as a thickener for soups, sauces and gravies.

Pristine and refined, Guilv Green Tea captures the crisp essence of high-altitude Guizhou peaks. Emerald leaves yield a luminous infusion with delicate floral notes and a smooth, nutty character. Rich in L-theanine and antioxidants, with a clean mineral finish.

• Ingredients: Green Tea (Camellia sinensis)
• Weight: 50g
• Product Code: PD68004382
• Caffeine: Contains caffeine
• Certifications: 100% Bio Organic

Organic/Bio Harra (Haritaki, Terminalia chebula) is a naturally bitter, mildly sweet dried fruit used in Ayurvedic tradition, typically consumed as a warm infusion.

Ingredients: Bio-Organic Harra (Haritaki) dried fruit (Terminalia chebula).

Preparation: break into small pieces with a mortar and pestle, or wrap in cloth and tap gently. Boil 1 to 2 pieces (about 2 to 3g) in 250 to 300ml water for 10 to 15 minutes. Strain and consume warm, once daily for up to 10 to 14 days.

Caution: not recommended for pregnant women, children under 5, or those with chronic diarrhea.

Nutritional information per 3g: about 6 kcal, less than 1g sugar, naturally caffeine-free. Contains tannins and chebulinic acid.

Storage: keep sealed in a cool, dry place away from sunlight and moisture. Best used within 24 months of packaging.

Weight: 50g.

Organic/Bio Hi Protein Wheat Flour is milled from wheat selected for its higher protein content than regular wheat flour. Weight: 500g / 1Kg.

• Per 100g: Calories 365, Total Fat 2g, Saturated Fat 0.3g, Trans Fat 0g, Cholesterol 0mg, Sodium 2mg, Total Carbohydrate 72g, Dietary Fiber 11g, Total Sugars 1g, Added Sugars 0g, Protein 15g, Magnesium 135mg, Calcium 34mg, Iron 4.7mg, Potassium 363mg

Can be substituted 1:1 for regular flour in bread, pizza dough, pancakes, muffins, pasta and coatings.

Store in a cool, dry place away from direct sunlight. Use by the expiration date for best freshness.

Himalayan Rhubarb Roots, known as Pa Dam Chal, is a tart herbal root used in Tibetan and Ayurvedic tradition.

Ingredients: Organic Himalayan Rhubarb Roots (Rheum australe).

Suggested use: break the dried root into small pieces with a mortar and pestle. Steep 1 teaspoon (2 to 3 grams) in hot water for 5 to 7 minutes.

• Weight: 50g
• Barcode: PD68003840
• Origin: Nepal

Hyssop Tea is made from the leaves of Hyssopus officinalis, native to the Mediterranean. It has a mildly aromatic, earthy flavor.

Caffeine-free, vegan, gluten-free and bio-organic.

• Ingredient: Hyssopus officinalis leaves

Nutrition per 8oz serving: 0 calories, 0g carbohydrates, 0g protein, 0g fat, 0mg sodium, vitamin C 10% DV.

Can be enjoyed hot or cold. Steep 1 teaspoon of leaves in hot water for 5-7 minutes, strain and sweeten to taste. Also used as a culinary ingredient in soups and desserts.

Suggested serving: 1-2 cups (240-480ml) daily.

Weight: 50g

Weight: 500g

Organic, ready-to-use instant oats sourced from Finland, with a smooth, quick-cooking texture.

Ingredients: 100% Organic Instant Oats (Finland origin)

Nutrient facts: high in dietary fiber, a source of plant-based protein and slow-releasing carbohydrates, and naturally low in fat and sugar.

Nutritional information per 40g serving:

• Calories: 152 kcal
• Proteins: 5.2g
• Total Fat: 2.8g
• Total Carbohydrates: 26.8g
• Dietary Fiber: 3.6g
• Sugar: 0.4g

Suggested portion size: 40g (approximately 1/2 cup).

Usage:

• With milk or plant milk: add hot milk for a creamy breakfast.
• Overnight oats: soak 40g oats in plant or nut milk overnight; add fruit, nuts, seeds or sweeteners such as agave or maple syrup.
• Smoothie booster: blend 1 to 2 tablespoons into smoothies for extra fiber and a thicker texture.
• Oat pancakes: mix with banana, plant milk and baking powder.
• Porridge: simmer with water or plant milk; add cinnamon, nuts and dried fruit.
• Savoury oat bowl: cook with vegetable broth, garlic and herbs; top with sauteed mushrooms and greens.

Storage: always store in an airtight container in a cool, dry place. If expired but free from mold or off-odour, oats can be repurposed as a skin exfoliant or as compost.

Origin: Finland.

Organic Japonica Rice, a non-GMO, gluten-free short-grain rice with a sticky texture when cooked. Origin: Japan.

• Suggested Portion Size: 500g
• 100% Organic Japonica Rice

• Nutrition per 100g: Calories 360 kcal, Protein 7g, Total Fat 0.8g, Total Carbohydrates 80g, Dietary Fiber 1.5g

Non-GMO and gluten-free. Suitable for sushi, rice bowls or as a side dish. Cooks quickly and evenly.

Store in a cool, dry place to maintain freshness and prevent spoilage. Packaging is recyclable.

Organic kale powder, made from Brassica oleracea var. acephala. Weight: 100g / 300g.

Earthy taste with subtle bitter undertones. Can be added to smoothies, baked goods, or used as a seasoning. Vegan, gluten-free, organic.

• Contains antioxidants
• Source of vitamin K
• Contains lutein and zeaxanthin

Nutrition facts (per tablespoon, 15g): Calories 35, Protein 2g, Carbohydrates 6g, Fat 0.5g. Vitamin K 684% DV, Vitamin A 206% DV, Vitamin C 134% DV, Calcium 9% DV, Iron 6% DV.

Suggested serving: 1 to 2 tablespoons (15 to 30g) daily.