Plantago Tea is made from the leaves of Plantago spp. It has a mild, earthy flavor with subtle herbal undertones.

Caffeine-free, vegan, gluten-free and bio-organic.

• Ingredient: Plantago spp.

Nutrition per serving: 0 calories, 0g carbohydrates, 0g protein, 0g fat, 0g fiber.

Steep one tea bag or one teaspoon (2g) of loose leaves in boiling water for 5-7 minutes.

Suggested serving: 2-3 cups daily.

Weight: 50g

Organic/Bio Polenta Grains, ground corn (Zea mays) with a smooth texture and slightly nutty flavor. Vegan, gluten-free, grown under organic, bio farming practices.

• Weight: 500g

Contains dietary fiber, iron, magnesium and zinc.

• Nutrition per 100g: Carbohydrates 15g, Protein 3g, Fat 1g, Iron 12% DV, Magnesium 8% DV, Zinc 5% DV

Boil with salted water, stirring continuously, until thickened. Use as a base for sauteed vegetables, cheese or sauces, as a sweetened dessert layered with fruit, or as a thickener for soups and stews. A suggested serving is 2 tablespoons daily (about 30g).

Try as polenta bowls topped with roasted vegetables and sauce, in energy bars with oats and dried fruit, or in a vegetable soup with mixed greens and lemon juice. Refrigerate prepared dishes in an airtight container and consume within a few days.

Organic quinoa flakes made from Chenopodium quinoa, originally from the Andes Mountains of South America. Vegan and gluten-free. Weight: 250g / 500g.

Mild, nutty flavor. Use as a base for breakfast porridge, blend into smoothies, or as a gluten-free alternative to breadcrumbs in savory recipes.

• Source of plant-based protein
• Rich in dietary fiber
• Contains iron, magnesium and potassium

Organic/Bio Raspberry Leaf & Dried Lemon Tea. Net weight: 50g. A caffeine-free herbal tea blend of organic raspberry leaf and dried lemon with citrus notes.

• Organic raspberry leaf
• Dried lemon

Storage: keep in a cool, dry place away from sunlight. Reseal after use.

Organic/BIO Real Beetroot and Red Rice Ramen made with organic beetroot, organic red rice, certified organic high-protein flour, French sea salt and filtered water. Beetroot is rich in anthocyanidins, an antioxidant that gives the ramen its deep red color.

• Weight: 250g
• Organic Beetroot
• Organic Red Rice
• Certified Organic High Protein Flour
• French Sea Salt
• Filtered Water

Serving size: 50g. Each 250g pack contains approximately 5 servings.

Bring water to a boil, add noodles, cook 3-5 minutes until tender, stirring occasionally. Drain and rinse under cold water. Serve with broth, vegetables and proteins, in soups, stir-fries or a cold noodle salad.

May contain traces of nuts and soy. If you have allergies to any of the ingredients, consult a healthcare professional before consuming this product. Store in an airtight container in a cool, dry place, away from direct sunlight and moisture. Best used within 6 months of opening.

Organic red sorghum (Sorghum bicolor), a grain originally from Africa. Weight: 500g.

Rich, earthy taste with a deep reddish hue. Can be boiled as an alternative to rice, ground into flour for baking, popped like popcorn, or brewed into traditional beverages. Vegan, gluten-free, organic.

• Contains antioxidants

Nutrition facts (per 100g): Calories 329 kcal, Carbohydrates 72g, Protein 11g, Fat 3g, Dietary Fiber 6.3g. Iron 8.5mg (47% DV), Magnesium 165mg (39% DV), Potassium 363mg (8% DV).

Suggested portion: about half a cup (100g).

Red Tea Assam, made from camellia sinensis var. assamica, grown using organic farming methods in Assam, India. Weight: 50g.

Full-bodied, malty flavor. Contains antioxidants.

Suggested use: 2 grams (about 1 teaspoon) per 200ml of freshly boiled water, steeped for 3-5 minutes.

• Calories: less than 1 per 2g serving
• Added sugars: none

Can be used as a base for smoothies, in morning oats, or in marinades.

Organic regular oat from Finland, made from Avena sativa. Vegan. Weight: 500g.

Use for oatmeal, smoothies, oat energy bars or protein balls.

• Rich in fiber
• Contains vitamin B1 (thiamine)
• Source of magnesium
• Source of iron

Organic/Bio Rice Vinegar, 200ml. Made from organic brown jasmine rice.

• Ingredients: organic brown jasmine rice, water.

Mild acidity with a subtle sweetness. Gluten free and low in carbohydrates and calories. Rich in acetic acid.

Nutritional information per 100ml: 4.23 kcal, protein 0.39g, total fat 0g, total carbohydrates 0.66g, total sugars 0g, dietary fiber 0g, sodium 3.96mg.

Serving size: 1 tablespoon (15ml), containing approximately 0.63 kcal, 0.06g protein, 0g fat, 0.1g carbohydrates, 0g sugars, 0g dietary fiber, and 0.59mg sodium.

• Use in salad dressings with olive oil, honey and herbs.
• Use in marinades for vegetables, tofu or meats.
• Use for pickling vegetables.
• Use in stir-fries, rice dishes and soups.

Store in a cool, dry place and keep tightly sealed.

Rose Herb Tea is made from dried rose petals. It has a soothing, floral taste with a gentle rose fragrance.

Contains vitamin C and antioxidants.

• Ingredient: dried rose petals

Steep one teaspoon in freshly boiled water for 5-7 minutes.

Weight: 50g

Rosella Hibiscus Tea is made from Hibiscus sabdariffa petals. It has a tart, tangy flavor with subtle floral notes and a vivid red color. Can be enjoyed hot or cold, and used in cocktails, dressings, sauces and desserts.

Caffeine-free, vegan, gluten-free and bio-organic. Contains vitamin C and antioxidants.

• Ingredient: Hibiscus sabdariffa

Nutrition per 8oz serving: 0 calories, 0g carbohydrates, 0g protein, 0g fat, vitamin C 20% DV, iron 10% DV.

Steep 1-2 teaspoons in boiling water for 5-7 minutes. Sweeten with honey, agave nectar or stevia to taste.

Suggested serving: one cup (240ml).

Weight: 50g

Rosemary Tea is made from Rosmarinus officinalis. It has a robust, herbaceous flavor with earthy notes and a pine-like aroma.

Caffeine-free, vegan, gluten-free and bio-organic. Contains antioxidants.

• Ingredient: Rosmarinus officinalis (rosemary)

Nutrition per 8oz serving: 0 calories, 0g fat, 0g carbohydrates, 0g protein, 0g fiber, vitamin C 6% DV, vitamin A 4% DV, iron 3% DV.

Steep one teaspoon of dried leaves in 8 oz of boiling water for 5-7 minutes. Serve hot or chilled over ice.

Suggested serving: 1-2 cups (240-480ml) daily.

Weight: 50g