Psyllium Husk Veggie Capsules, 500mg, 90 capsules.
Ingredient: psyllium husk powder, a soluble fiber that expands when combined with liquid.
Directions: take 4 to 5 capsules, 1 hour after meals. Use daily for at least 8 days or as directed by your healthcare provider.
Caution: drink plenty of water when taking this supplement. Consult a healthcare provider before beginning any new supplement, especially if you have pre-existing conditions or are taking medications. Not recommended for those who have difficulty swallowing.
Storage: store in a cool, dry place away from direct sunlight. Keep the container tightly sealed.