Chicory Root Powder is a finely ground, plant-based superfood traditionally valued for its digestive support and rich, earthy flavor. Naturally caffeine-free and abundant in prebiotic fibers, chicory root is widely used as a coffee substitute.
Key Benefits:
- Supports gut health with natural prebiotic inulin fiber
- Aids digestion and improves bowel regularity
- Caffeine-free coffee alternative
- May help regulate glucose absorption
- Traditionally used to support liver function
How to Use:
- Coffee Substitute: Mix 1-2 teaspoons with hot water or plant milk
- Tea Infusion: Steep in hot water for a soothing digestive tea
- Smoothies: Blend for added fiber and mild earthy flavor
- Baking: Incorporate into baked goods for extra fiber
Suggested Serving: 5-10g per serving. Start with smaller amounts if new to prebiotic fibers.