Organic / Bio Sorghum Rice 500g
Weight : 500g
Sorghum: Nature's Timeless Grain
Sorghum, scientifically known as Sorghum bicolor, traces its origins to ancient Africa, where it stood as a staple food for many civilizations over millennia. Revered for its resilience and versatility, this grain has journeyed across continents, gaining popularity for its rich, earthy flavor. With a subtle nutty undertone, sorghum introduces a delightful taste to every dish it graces, while its wholesome texture promises culinary versatility.
Features Based on Ingredients:
- Sorghum Bicolor: The primary component of the product, it offers a delightful grain that is both gluten-free and organic, ensuring purity in every bite.
- Vegan: This grain contains no animal products or by-products, ensuring it aligns with vegan values.
- Gluten-Free: Perfect for those avoiding gluten, sorghum is a naturally gluten-free grain.
- Organic & Bio: Cultivated without the use of synthetic fertilizers or pesticides, it ensures an environmentally friendly and safe product.
Health Benefits:
- Digestive Health: Being a rich source of dietary fiber, sorghum can aid in digestion and promote gut health.
- Energy Booster: The presence of complex carbohydrates ensures sustained energy release.
- Rich in Antioxidants: Sorghum is loaded with beneficial antioxidants which can combat oxidative stress.
Product Usage:
- Cooking: Use sorghum as a wholesome substitute for rice or quinoa in various dishes.
- Baking: Sorghum flour can be used in bread, muffins, and other baked goodies.
- Beverages: Can be popped and used in health drinks or smoothies.
Nutritional Facts:
- Per 1/4 cup (60 grams):
- Calories: 160
- Macronutrients:
- Carbohydrates: 36g
- Protein: 4g
- Fat: 2g
- Micronutrients:
- Iron: 12% DV
- Magnesium: 16% DV
- Potassium: 6% DV
- Suggested Dosage/Portion: 1/4 cup (60 grams)
Recipes:
- Vegan Sorghum Salad:
- Ingredients: 1 cup cooked sorghum, 1 diced cucumber, 1 diced tomato, 1/2 diced red onion, 2 tbsp olive oil, 1 tbsp lemon juice, salt, pepper, 2 tbsp chopped parsley.
- Preparation: Mix all ingredients in a bowl.
- Consumption: Serve chilled.
- Storage: Refrigerate in an airtight container for up to 3 days.
- Quick Sorghum Muffins:
- Ingredients: 2 cups sorghum flour, 1 cup almond milk, 1 tsp baking powder, 1/2 cup honey or agave nectar, 1/2 cup raisins, 2 flaxseed "eggs", pinch of salt.
- Preparation: Mix all ingredients, pour into muffin tins.
- Consumption: Bake at 375°F (190°C) for 20 minutes.
- Storage: Store in an airtight container for up to 5 days.
- Sorghum Skin Exfoliant:
- Ingredients: 2 tbsp ground sorghum, 1 tbsp coconut oil.
- Preparation: Mix to form a paste.
- Consumption: Apply on the face, scrub gently, rinse.
- Storage: Use immediately.
- Detox Sorghum Soup:
- Ingredients: 1 cup sorghum, 2 liters vegetable broth, 2 diced carrots, 1 chopped onion, 2 minced garlic cloves, 2 celery stalks, salt, pepper, 1 tbsp olive oil.
- Preparation: Sauté onion, garlic in oil. Add veggies, sorghum, broth, simmer for 40 mins.
- Consumption: Serve hot.
- Storage: Refrigerate for up to 3 days.
- Expired Sorghum Plant Fertilizer:
- Preparation: Grind expired sorghum to a fine powder.
- Consumption: Mix with garden soil.
- Storage: Use immediately.
Conclusion:
Sorghum, the timeless grain, bridges the gap between ancient traditions and modern culinary artistry. Its rich history and unparalleled versatility make it an essential ingredient for the modern kitchen. Ideal for vegans, gluten-intolerant individuals, or simply those pursuing a wholesome lifestyle, sorghum serves as a testament to nature's generosity. Dive into the world of sorghum and discover a realm of flavors, health, and tradition.