Organic/Bio Extra Virgin Cold Pressed Black Walnut Oil (30ml/100ml/250ml)
Weight : (30ml/100ml/250ml)
Macrobiotic Worldβs Black Walnuts Oil is a premium-quality, cold-extracted oil made from organic black walnuts. This luxurious oil is rich in terrestrial Omega-3 fatty acids, antioxidants, and vital nutrients that support both internal wellness and external beauty. Extracted without heat or chemicals, it retains its full nutritional integrity and aromatic richness, making it ideal for culinary use and skincare routines alike.
Key Ingredient
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Cold-Pressed Organic Black Walnuts β Carefully sourced and pressed to preserve their dense content of healthy fats, antioxidants, and natural compounds such as polyphenols and phytosterols.
Health Benefits
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High in Omega-3 & Omega-6 fatty acids β supports brain function, cardiovascular health, and inflammation balance
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Contains polyphenols, phytosterols, and antioxidants β promotes cellular health and immune protection
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Nourishes skin and scalp β hydrates dry skin, strengthens hair, and helps reduce dandruff
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Promotes relaxation when used as a massage oil
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Supports digestive health and metabolic balance when consumed in moderation
Nutrition Facts (Per Serving β 13.6g or 1 TBSP)
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Calories: 130 kcal
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Total Fat: 14g
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Saturated Fat: 1.5g
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Polyunsaturated Fat: 9g
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Monounsaturated Fat: 4g
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Omega-3: 2g
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Omega-6: 7g
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Protein: 0g
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Carbohydrates: 0g
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Vitamin E: Small amounts
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Other Beneficial Compounds: Polyphenols, Phytosterols, Antioxidants
Suggested Portion Size & Usage
Internal Use:
Take 1β2 teaspoons per day. Drizzle over salads, mix into smoothies, or use as a finishing oil. Do not heat the oil to preserve its nutritional profile. Avoid excessive consumption to prevent digestive discomfort.
External Use:
Apply a small amount directly to the skin for hydration, or massage into the scalp to nourish roots and reduce dandruff. Can also be used for relaxing body massages.
Vegetarian Recipes & Alternative Uses
π₯ Superfood Salad Dressing: Mix black walnuts oil with lemon juice, mustard, and herbs for a heart-healthy vinaigrette.
π Finishing Drizzle: Add a few drops over roasted root vegetables or soups.
π₯€ Omega Boost Smoothie: Blend with almond milk, banana, and chia seeds.
𧴠Hair & Skin Nourishment: Apply as an overnight scalp mask or a lightweight face moisturizer.
Storage & Sustainability Tips
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Store in a cool, dark place to preserve freshness and prevent rancidity.
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If the oil develops a sharp or sour odor, it may be oxidized or expiredβdiscard responsibly.
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Reuse the glass bottle for DIY skincare, essential oil blends, or kitchen use.