



Symbiosis | Premium Extra Virgin Cold-Pressed Perilla Oil
Symbiosis Premium Extra Virgin Cold-Pressed Perilla Oil is a delicate, aromatic oil rich in plant-based omega-3s (ALA), antioxidants, and anti-inflammatory compounds. Cold-pressed from organic perilla seeds, it supports heart, brain, and joint health while promoting clear, healthy skin. With a light nutty flavor, itβs best enjoyed raw in salads, soups, and smoothies.
Key Ingredients and Health Benefits
- 100% Cold-Pressed Perilla Seed Oil: Clean, mild, and rich in omega-3s.
- Brain Function: Omega-3s support cognitive performance.
- Heart Health: Helps maintain healthy cholesterol and circulation.
- Anti-inflammatory: Soothes the body and joints.
- Skin Wellness: Antioxidants promote youthful, radiant skin.
Nutritional Information (Per 15ml Serving)
- Energy: 120 kcal
- Total Fat: 14 g
- Omega-3 (ALA): ~9 g
- Saturated Fat: 1.5 g
- Monounsaturated Fat: 2 g
- Polyunsaturated Fat: 10.5 g
Product Usage
Use raw over salads, soups, or steamed vegetables. Avoid heating to protect nutrients.
Suggested Portion Size
1 tablespoon daily for optimal omega-3 intake and anti-inflammatory support.
Alternative Uses
- Facial Moisturizer: Use as a light antioxidant-rich face oil.
- Hair Nourishment: Massage into scalp and hair.
- Supplement Add-On: Blend into smoothies or yogurt bowls.