Organic chia seeds (Salvia hispanica). Weight: 500g / 1kg.
Vegan, gluten-free and keto-friendly, low in carbohydrates and high in fibre. Organic, grown without synthetic fertilizers or pesticides.
Contains fibre, calcium, phosphorus and zinc.
Sprinkle on oatmeal or yogurt, use as a thickener or egg substitute in vegan baking, or add to smoothies. Soak in liquid to form a gel-like pudding.
Nutrition per 1 tablespoon (15g): 58 kcal, carbohydrates 5g, protein 2g, fat 4g (saturated 0.3g), fibre 5g (20% DV), calcium 77mg (6% DV), phosphorus 58mg (5% DV), zinc 0.4mg (4% DV).