Symbiosis Premium Extra Virgin Cold-Pressed Perilla Oil is a plant-based source of Omega-3, 6 and 9 fatty acids, pressed from perilla seeds. It has a nutty aroma and a light golden color.
- Weight: 100ml / 250ml
- Alpha-Linolenic Acid (ALA): 7900mg per serving
Each 15ml (1 tablespoon) serving provides:
- Energy: 120 kcal
- Total fat: 13g (20% DV)
- Saturated fat: 1.5g (5% DV)
- Polyunsaturated fat: 9g
- Omega-3: 7900mg (120% DV)
- Omega-6: 1700mg (10% DV)
- Monounsaturated fat: 2g
- Omega-9: 2100mg (58% DV)
- Natural lecithin: 2.5g (12% DV)
- Dietary fiber: 0.8g (3% DV)
Vegan and suitable for a keto diet. Best used raw: drizzle over salads or roasted vegetables, blend into smoothies, or mix into yogurt, cereal or porridge. Avoid high-heat cooking to preserve the oil's nutrient profile.
Store in a cool, dark place away from direct sunlight. Refrigerate after opening and use within 6 months for best quality. The glass bottle and label are recyclable.