Natural Efe | Dried Osmotic Prunes – Healthy, Natural, and Nutrient-Rich Snack
Weight: 100g
Product Description: Dried Osmotic Prunes
Main Features
Discover the rich, sweet flavor of our Natural Efe Dried Osmotic Prunes. Carefully preserved using osmotic dehydration to retain their natural goodness, these prunes offer a delightful taste with numerous health benefits. Perfect for snacking, baking, or enhancing your favorite recipes, our Dried Osmotic Prunes are a versatile and nutritious addition to your pantry.
Key Ingredients
- Prunes: Made from premium quality plums, our prunes are naturally dried without any additives or preservatives, ensuring a pure, wholesome product that you can enjoy guilt-free.
Health Benefits
- High in Fiber: With 18g of dietary fiber per serving, these prunes support healthy digestion, improve gut health, and help maintain regularity.
- Rich in Antioxidants: Prunes are loaded with antioxidants that help protect the body from oxidative stress, reduce inflammation, and promote overall health and well-being.
- Bone Health: Packed with essential vitamins and minerals, including vitamin K, prunes contribute to maintaining strong and healthy bones, particularly for older adults.
Product Usage
Enjoy Natural Efe Dried Osmotic Prunes as a convenient snack on their own, or add them to your morning cereal, yogurt, or salads for a nutritious boost. They also make a wonderful addition to baked goods, adding natural sweetness and moisture to cakes, cookies, and bread.
Nutritional Information (Per Serving Size 100g)
- Energy: 348 Kcal
- Total Fat: 0g
- Total Carbohydrates: 78g (of which sugars: 17g)
- Fiber: 18g
- Protein: 0g
- Sodium: 10mg
Suggested Portion Size
A typical serving size is 30g (about 4-5 prunes), providing a satisfying snack that is easy to incorporate into your daily diet. This portion is rich in fiber and antioxidants, helping you meet your daily nutritional needs.
Additional Features or Tips
- Handling Expired Product or Sustainability Tips: If your dried prunes have passed their expiration date, consider using them in compost to enrich your garden soil. Always store the product in a cool, dry place to maintain freshness and extend shelf life.
Overall Appeal
Our Dried Osmotic Prunes stand out for their exceptional taste, convenience, and nutritional benefits. They are an excellent choice for anyone seeking a natural, delicious way to boost their fruit intake. Whether you're a health-conscious snacker, a busy professional, or a home cook looking for new ingredients, these dried prunes offer a unique and flavorful addition to your diet.
Embrace the goodness of nature with every bite of our Dried Osmotic Prunes, and enjoy the wellness benefits that come with this delightful, nutrient-rich snack.