Organic / Bio Red Maca Powder 100g
Weight : 100g
Red Maca Magic: The Peruvian Power House
Red Maca Powder, known scientifically as Lepidium meyenii, is deeply rooted in the high plateaus of the Peruvian Andes. Heralded for centuries by indigenous communities for its potent properties, this unassuming root has transformed from a local secret to a global sensation. Distinguished by its unique earthy and nutty flavor, Red Maca Powder not only adds a distinctive taste to dishes but is also lauded for its versatile culinary and cosmetic applications.
Features Based on Ingredients:
- Lepidium meyenii (Red Maca): Native to the high Andes of Peru, this tuberous plant yields an earthy powder known for its adaptogenic properties. Organic and gluten-free, its versatility extends from food to cosmetics.
Health Benefits:
- Endocrine System Support: Red Maca has traditionally been consumed to help balance hormonal levels, which can influence mood and energy.
- Antioxidant Properties: Contains natural compounds that help fight free radicals, promoting overall health.
- Increased Stamina: Historically, natives consumed maca before long treks and battles for its stamina-enhancing effects.
Product Usage:
- Culinary Delight: An excellent addition to smoothies, oatmeal, and baked goods for an earthy, nutty flavor.
- Cosmetic Application: When mixed with other natural ingredients, it makes for a rejuvenating face mask.
- Supplement: Can be taken directly or mixed with drinks for a health boost.
Nutritional Facts (Per 2 tablespoon serving | ~28g):
- Calories: 91
- Macronutrients:
- Carbohydrates: 20g
- Protein: 4g
- Fat: 1g
- Micronutrients:
- Vitamin C: 130% DV
- Iron: 23% DV
- Potassium: 20% DV
Suggested Portion Size for Health Benefits: 1-2 tablespoons (14-28g)
Recipes with Red Maca Powder:
- Vegan Red Maca Smoothie:
- Ingredients: 2 tbsp Red Maca Powder, 1 ripe banana, 1 cup almond milk, 1 tbsp chia seeds, 1 tbsp agave nectar.
- Preparation: Blend all ingredients until smooth.
- Consumption: Enjoy immediately for breakfast or an energy boost.
- Storage: Consume immediately after preparation.
- On-the-Go Maca Energy Bites:
- Ingredients: 2 tbsp Red Maca Powder, 1 cup rolled oats, ½ cup almond butter, 2 tbsp maple syrup, ½ cup dried fruits.
- Preparation: Mix all ingredients in a bowl. Form into small balls.
- Consumption: Grab 2-3 as a quick snack.
- Storage: Store in an airtight container for up to a week.
- Rejuvenating Maca Face Mask:
- Ingredients: 1 tbsp Red Maca Powder, 2 tbsp yogurt, 1 tsp honey.
- Preparation: Mix all ingredients into a smooth paste.
- Consumption: Apply to face, leave for 15 minutes, then rinse.
- Storage: Use immediately after preparation.
- Detoxifying Maca Tea:
- Ingredients: 1 tbsp Red Maca Powder, 1 cup hot water, 1 tsp lemon juice, 1 tsp agave nectar.
- Preparation: Mix all ingredients in a cup.
- Consumption: Sip slowly before bed.
- Storage: Consume immediately after preparation.
- Expired Maca Plant Fertilizer:
- Ingredients: Expired Red Maca Powder.
- Preparation: Mix with soil or sprinkle directly onto plants.
- Consumption: For plant use only.
- Storage: Store expired product away from fresh food.
Conclusion:
Red Maca Powder is a testament to the timeless treasures of nature. From the heights of the Peruvian Andes, this powder brings a blend of taste, health, and versatility. Ideal for those seeking a natural supplement, an addition to their culinary creations, or even a cosmetic treat, Red Maca caters to all. Embracing it means not only nourishing oneself but also participating in an age-old tradition of holistic wellbeing.