Organic Watermelon Seeds are a nutrient-dense superfood snack packed with protein, healthy fats, and essential minerals. Sourced from India and carefully selected for quality, these seeds offer a mild, nutty flavor and satisfying crunch, making them perfect for snacking or adding to your favorite recipes.
Rich in plant-based protein and naturally high in iron, magnesium, and potassium, watermelon seeds support energy production, muscle function, and overall vitality. They make an excellent addition to salads, trail mixes, smoothies, or enjoyed on their own as a wholesome snack.
Health Benefits
- Excellent source of plant-based protein
- Rich in healthy fats for sustained energy
- High in iron to support blood health
- Good source of potassium and magnesium
- Supports muscle function and recovery
Nutrition Facts (per 25g serving)
- Calories: 139
- Total Fat: 12g
- Saturated Fat: 2.4g
- Trans Fat: 0g
- Cholesterol: 0mg
- Sodium: 25mg
- Total Carbohydrates: 4g
- Dietary Fiber: 4g
- Sugars: 1g
- Protein: 7g
- Calcium: 14mg
- Iron: 1.8mg
- Potassium: 162mg
Suggested Use
Enjoy as a snack on their own, add to salads, granola, or trail mix. Can also be blended into smoothies or used as a topping for yogurt and oatmeal.
Ingredients
Organic Watermelon Seeds
Storage
Store in a cool, dry place away from direct sunlight. Keep sealed to maintain freshness.