Organic/Bio Cardamom, Whole. Weight: 25g/ 50g / 100g.
Elettaria cardamomum, with a pungent, sweet aromatic flavor.
- Vegan
- Gluten-free
- Organic and Bio certified
Nutritional facts (per 1 tsp / 5g):
Calories 18.
Total Fat 0.4g
Sodium 1mg
Dietary Fiber 2g
Carbohydrates 4g.
Protein 0.6g.
Vitamins and Minerals:
Calcium 28mg
Iron 0.8mg
Potassium 64mg
Suggested portion: 1/2 to 1 teaspoon (2.5g to 5g).
Used in both sweet and savory dishes, and as a flavoring for tea and coffee. The essential oils are sometimes used as a natural fragrance.