Organic/Bio | Barro
Macrobiotic World

Organic/Bio | Barro

170.00 ΰΈΏ
/

Organic/Bio Barro (Belleric Myrobalan) 50g

Weight : 50g

Barro, or Belleric Myrobalan (Terminalia bellirica), is a mildly bitter, astringent fruit highly valued in Ayurveda for supporting digestion, respiratory function, and gentle detoxification. Naturally caffeine-free, it’s traditionally consumed as a warm infusion to restore inner clarity and well-being.

Key Ingredient(s):

  • 100% Bio-Organic Barro (Dried Terminalia bellirica Fruit)

Health Benefits:

  • 🌬️ Respiratory Support: Helps clear congestion, supports lung function, and soothes the respiratory system.

  • 🍽️ Digestive Aid: Stimulates appetite and helps manage indigestion and bloating.

  • 🧹 Gentle Detoxification: Promotes internal cleansing without harsh effects.

  • βš–οΈ Tridoshic Balancing: Considered to balance Vata, Pitta, and Kapha in Ayurvedic medicine.

  • πŸ’ͺ Immunity and Vitality: Traditionally used to strengthen immune function and build overall resilience.

Product Usage:

  • Preparation: Break Barro into smaller pieces using a mortar and pestle, or wrap in cloth and tap gently.

  • Brewing: Use 1–2 pieces (2–3g) in 250–300 ml of hot water. Boil for 10–15 minutes.

  • Serving: Strain and drink warm, once daily.

  • Suggested Use: 7–14 days per wellness cycle or as needed for respiratory or digestive support.

Nutritional Information (Approx. per 3g serving):

  • Calories: ~5–7 kcal

  • Tannins: Present in high concentration

  • Caffeine: 0% (Naturally caffeine-free)

  • Sugar / Fat: Negligible amounts

Suggested Portion Size:

  • 1 warm infusion (2–3g fruit per cup) once per day

Additional Features or Tips:

  • 🌱 100% Bio-Organic Certified

  • 🧘 Ideal for mindful breathing, post-meal wellness, or seasonal transitions

  • ❌ Avoid during pregnancy or in cases of constipation without medical guidance

  • πŸ’‘ Combine with ginger or tulsi for enhanced immune and lung support

Vegetarian Recipes / Alternative Uses:

  • Herbal Lung Tonic: Brew with licorice root and holy basil (tulsi) to ease coughs and strengthen the lungs.

  • Digestive Tea Blend: Combine with Haritaki and Amla for a homemade Triphala-style infusion.

  • Herbal Gargle: Cooled decoction can be used as a natural throat rinse.

Handling Expired Product / Sustainability Tips:

  • Shelf Life: 24 months from packaging when stored properly

  • Storage: Store in a dry, cool place away from direct light

  • ♻️ Expired Use: Crush and compost to enrich soil with organic tannins and nutrients

Overall Appeal, Unique Qualities, and Wellness Benefits:

Macrobiotic World’s Barro (Belleric Myrobalan) offers a gentle, herbal path to restoring internal balance and supporting respiratory clarity. Sourced from the pristine Himalayan regions and certified bio-organic, this ancient Ayurvedic fruit invites a return to natural breath, flow, and digestive harmony β€” one calming cup at a time.