Organic/Bio Seeds / Green Split Peas | ถั่วลันเตาสีเขียวผ่าซีก
Weight : 500g / 1Kg
Green Split Peas - Nature's Protein Powerhouse
Introduction:
Green Split Peas have a rich history dating back thousands of years, tracing their origins to the Middle East and Asia. Known for their earthy, nutty flavor and exceptional versatility, these peas have stood the test of time, becoming a staple in many global cuisines. Today, we present to you a product that embodies purity and nutrition – Green Split Peas. In this product description, we will explore its features, health benefits, various uses, nutrient highlights, suggested dosage, and provide you with three delightful recipes to incorporate this superfood into your daily life.
Flavor, Features, and Uses:
Green Split Peas are celebrated for their mild, slightly sweet flavor and tender texture. They cook to a creamy consistency, making them ideal for soups, stews, and curries. Their natural thickening properties are often harnessed to create hearty dishes, and they pair exceptionally well with herbs, spices, and vegetables. Beyond their culinary applications, Green Split Peas are gluten-free and vegan, making them a nutritional powerhouse suitable for a wide range of dietary preferences.
Ingredients-Based Features:
Pisum sativum: Green Split Peas are sourced from the Pisum sativum plant, known for its nutrient-rich peas. These peas are meticulously selected to ensure the highest quality and purity.
Health Benefits:
Protein Packed: Green Split Peas are an excellent source of plant-based protein, aiding in muscle recovery and overall wellness.
Fiber-Rich: Loaded with dietary fiber, they promote digestive health, maintain blood sugar levels, and help with weight management.
Heart-Healthy: Low in fat and cholesterol-free, they contribute to a heart-healthy diet.
Nutrient Powerhouse: Packed with essential vitamins (such as folate and vitamin B1) and minerals (like iron and potassium), Green Split Peas support overall health.
Product Usage:
Soups & Stews: Add Green Split Peas to your favorite soup or stew for a comforting, nutrient-rich meal.
Dips & Spreads: Create flavorful dips and spreads by blending cooked peas with herbs and spices.
Salads: Toss cooked peas into salads for an extra protein and fiber boost.
Nutrient Highlights:
High in plant-based protein
Rich in dietary fiber
Excellent source of iron, potassium, and folate
Suggested Dosage:
For optimal health benefits, consume ½ to 1 cup (120-240g) of cooked Green Split Peas daily. This quantity aligns with the findings of clinical trials on their health benefits.
Recipes:
Vegan Green Split Pea Soup:
Ingredients: Green Split Peas, onions, carrots, vegetable broth, garlic, and spices.
Preparation: Simmer ingredients until peas are tender. Blend for a creamy soup.
Consumption: Serve hot with crusty bread.
Storage: Store in the fridge for up to three days in an airtight container.
Green Split Pea and Vegetable Wrap:
Ingredients: Cooked Green Split Peas, mixed veggies, whole-grain tortilla, and tahini dressing.
Preparation: Fill tortilla with peas and veggies, drizzle with tahini dressing.
Consumption: Roll up and enjoy as a quick, nutritious on-the-go meal.
Storage: Wrap in foil for a portable snack.
Green Split Pea Facial Mask:
Ingredients: Mashed Green Split Peas, honey, and yogurt.
Preparation: Mix ingredients to form a paste.
Application: Apply to face, leave for 15 minutes, and rinse.
Storage: Discard any unused portion.
Conclusion:
Green Split Peas, with their rich history, incredible versatility, and numerous health benefits, are a must-have for anyone seeking a wholesome and nutritious addition to their diet. Whether you're a health enthusiast, a chef looking to elevate your culinary creations, or simply someone who values the goodness of organic and vegan products, Green Split Peas offer a unique blend of flavor and nourishment that sets them apart. Embrace the goodness of nature and make Green Split Peas a part of your daily routine – your body will thank you for it.