Organic/Bio Gudmar (Gymnema sylvestre) is a naturally bitter-sweet herbal infusion from Nepal.
Ingredients: Bio-Organic Gudmar Leaves (Gymnema sylvestre).
Preparation: steep 1 teaspoon (about 2g) of dried leaves in 200 to 250ml of hot water (90 to 95 degrees Celsius) for 5 to 7 minutes. May be consumed once or twice daily.
Caution: not recommended during pregnancy, or for individuals taking blood sugar-lowering medication, without medical supervision.
Nutritional information per 2g serving: about 1 to 2 kcal, 0g sugar, naturally caffeine-free. Contains polyphenols and gymnemic acids.
Vegan and keto-friendly.
Storage: store in an airtight container, away from light and moisture. Best used within 24 months of packaging.
Weight: 50g.