Organic/Bio Japonica Barley, a whole grain with a subtly nutty flavor and chewy texture, free from artificial additives or preservatives.
- Weight: 500g
- 100% Organic Japonica Barley
High in fiber and protein. Contains selenium, magnesium and phosphorus.
- Nutrition per 100g: Calories 354 kcal, Total Fat 1.2g (2% DV), Total Carbohydrates 28.5g (9% DV), Protein 10.5g (21% DV)
Use in soups and stews, salads with fresh vegetables and a dressing, or as a substitute for rice in risotto or pilaf. A suggested serving is 1/2 cup (50g); rinse thoroughly before cooking and boil in a 1:3 ratio with water for 25-30 minutes.
Store in an airtight container in a cool, dry place to maintain freshness.