Organic/Bio White Maca Powder 100g
Weight : 100g
White Maca Magic: The Andean Elixir
White Maca, scientifically known as Lepidium meyenii, is a root vegetable native to the high Andes of Peru. Historically esteemed by ancient Incan warriors for its reputed ability to enhance strength and endurance, this resilient plant thrives in harsh environments over 13,000 feet above sea level. With a mildly earthy and nutty flavor, white maca powder is a versatile ingredient, lending itself to a myriad of culinary and cosmetic uses.
Features:
- Vegan: Free from any animal-derived ingredients, ensuring it aligns with vegan dietary preferences.
- Gluten-Free: An excellent choice for those with gluten sensitivities or celiac disease.
- Bio-Organic: Cultivated without synthetic pesticides, herbicides, or artificial agents, ensuring a pure and natural product.
Health Benefits:
- Energy and Stamina: Traditionally believed to boost energy and improve exercise performance.
- Mood Enhancement: Some studies suggest potential mood-enhancing properties, possibly due to its rich nutrient profile.
- Skin Health: Contains certain compounds that might contribute to healthy skin.
Product Usage:
- Culinary Delight: A great addition to smoothies, oatmeal, and baked goods.
- Cosmetic Application: Often used in homemade face masks and hair treatments.
- Health Supplement: Can be mixed into water, juices, or teas for a daily boost.
Nutritional Facts (Per 2 tablespoons/28 grams):
- Calories: 91
- Macronutrients:
- Carbohydrates: 20g
- Protein: 4g
- Fat: 1g
- Micronutrients:
- Vitamin C: 130% DV
- Iron: 23% DV
- Potassium: 16% DV
Suggested Portion: 2 tablespoons (28 grams) daily to reap its health benefits.
Recipes:
Vegan Maca Smoothie Bowl:
- Ingredients: 2 tbsp white maca powder, 1 banana, 1 cup almond milk, 1 tbsp chia seeds, 1 tbsp maple syrup.
- Preparation: Blend all ingredients until smooth. Pour into a bowl.
- Consumption: Top with fruits, nuts, or seeds. Enjoy chilled.
- Storage: Consume immediately.
Maca Energy Balls (On-the-go):
- Ingredients: 1 cup dates (soaked), 2 tbsp white maca powder, 1 cup oats, 2 tbsp almond butter, 1 tbsp agave syrup.
- Preparation: Process all ingredients in a food processor. Roll into balls.
- Consumption: Enjoy 1-2 balls as an energy booster.
- Storage: Refrigerate in a sealed container for up to a week.
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Maca Face Mask (Cosmetic Use):
- Ingredients: 1 tbsp white maca powder, 2 tbsp organic yogurt, 1 tsp honey.
- Preparation: Mix all ingredients to form a paste.
- Consumption: Apply to the face for 15 minutes. Rinse off.
- Storage: Use immediately after preparation.
- Maca Detox Tea:
- Ingredients: 1 tbsp white maca powder, 1 cup hot water, 1 tsp lemon juice, 1 tsp agave syrup.
- Preparation: Mix all ingredients in a cup.
- Consumption: Sip warm in the morning.
- Storage: Consume immediately.
- Expired Maca Plant Food:
- Ingredients: Expired white maca powder, garden soil/compost.
- Preparation: Mix the powder with soil/compost.
- Consumption: Use as a fertilizer for plants.
- Storage: Store in a dry place for up to 6 months.
Conclusion:
White Maca Powder, revered as the Andean Elixir, offers more than just a rich history; it presents a blend of nutritional goodness and versatility. Whether you're a vegan, someone on the go, or a skincare enthusiast, White Maca stands out as a must-have ingredient. With its origin tracing back to ancient Incan warriors, this product promises not just nutrition but a touch of history in every spoon.