Physis Magnesium Glycinate Powder. Weight: 130g. Magnesium glycinate is a chelated, highly bioavailable form of magnesium. Gluten-free, non-GMO, vegetarian and vegan.
Mild, neutral taste; can be mixed into water, smoothies, or herbal tea.
- Magnesium Glycinate: 420mg (100% Daily Value) per serving
General supplementation guidance: children (4-12 years) 65-110 mg/day (approx. 1/4 tsp per day); teenagers (12-18 years) 200-420 mg/day (approx. 1/2-1 tsp per day); adults 200-420 mg/day (approx. 1/2-1 tsp per day). Start with a smaller dose to assess tolerance and increase gradually if needed.
Dosage may vary by individual. Consult a healthcare provider for tailored advice. Do not exceed recommended doses without medical guidance.
Storage: keep in a cool, dry place, away from moisture and direct sunlight. If the powder clumps due to humidity, break it up and use as usual.