Nutmeg Powder by Symbiosis, weight 80g. Finely ground from the seeds of the nutmeg tree (Myristica fragrans). Slightly sweet and spicy flavor, used in both sweet and savory dishes.
- Total Fat: 4.5g (7% DV)
- Saturated Fat: 0.6g (3%)
- Cholesterol: 0mg
- Sodium: 396mg (16%)
- Total Carbohydrate: 15g (5%)
- Dietary Fiber: 4.6g (10%)
- Protein: 26g (52%)
- Vitamin D: 0.4mcg (2%)
- Calcium: 91mg (7%)
- Iron: 0.36mg (2%)
Values per 100g serving. Use in baking cakes, cookies and pies, or sprinkle into sauces, soups and curries. Add a pinch to coffee, tea or hot chocolate. Use 1/4 to 1/2 teaspoon per recipe, as nutmeg is potent.
Store in an airtight container in a cool, dark place to maintain freshness.