SYMBIOSIS | Semi Dry Dates
Symbiosis

SYMBIOSIS | Semi Dry Dates

400.00 ฿
/
100 in stock

SYMBIOSIS | Semi Dry Dates 850g

Weight : 850g

Product Description: SYMBIOSIS | Semi Dry Dates are naturally sweet, sun-ripened fruits, carefully selected from premium date palms in the United Arab Emirates. These dates are semi-dried, offering the perfect balance of chewy texture and rich flavor without any additives or preservatives. A 100% natural energy-boosting snack, these dates are ideal for mindful eating and nutritional wellness.

🌿 Key Ingredient:

  • 100% Natural Dry Dates No added sugar, no preservatives, no artificial flavors — just pure, whole fruit.

💪 Health Benefits:

  • Rich in natural sugars (fructose & glucose) for quick energy
  • High in dietary fiber — supports digestion and gut health
  • Contains potassium, magnesium, and essential B vitamins
  • A source of iron, supporting red blood cell production
  • Naturally cholesterol-free and low in fat

🍽 Product Usage:

  • Enjoy straight out of the pack as a healthy snack
  • Add to smoothies, granola, or trail mixes for natural sweetness
  • Chop and sprinkle on oatmeal, yogurt, or salads
  • Use in energy bars, protein balls, or baking recipes
  • Blend into pastes for desserts or traditional Middle Eastern dishes

🔍 Nutritional Information (per 100g):

  • Energy: ~277 kcal
  • Carbohydrates: ~75g
    • Sugars: ~63g
  • Fiber: ~7g
  • Protein: ~2g
  • Fat: ~0.2g
  • Potassium: ~650mg Values may vary slightly depending on harvest conditions

🥄 Suggested Portion Size:

3–5 dates (approx. 40–50g) per serving — ideal for a mid-day energy boost or post-workout replenishment.

🥗 Vegetarian-Friendly Uses:

  • Date & Walnut Energy Balls: Blend dates, walnuts, and cacao for a no-bake treat.
  • Stuffed Dates: Fill with almond butter or tahini and a pinch of sea salt.
  • Tagine or Stews: Add chopped dates to Moroccan or Mediterranean-style dishes for a sweet undertone.

♻️ Sustainability Tips & Storage:

  • Store in a cool, dry place, preferably in an airtight container.
  • Keep refrigerated in humid climates to maintain texture and prevent spoilage.
  • If dates become too dry, soak briefly in warm water to rehydrate.
  • Expired dates with no mold or off-odor may still be used in cooked or blended dishes.

🌟 Why Choose SYMBIOSIS Semi Dry Dates?

  • Premium Quality | Naturally Energizing | 100% Vegan
  • Sourced from the UAE — the heartland of world-class dates
  • A wholesome, plant-based alternative to processed snacks

SYMBIOSIS | Semi Dry Dates Pure nourishment. Timeless tradition. Wellness in every bite.