L-Tryptophan is an essential amino acid that supports calmness, restful sleep, and balanced mood by helping the body naturally produce serotonin and melatonin. It is ideal for those seeking relaxation, improved sleep quality, and overall emotional well-being. This pure, free-form amino acid powder is suitable for daily wellness and nighttime support.
Health Benefits
- Supports relaxation and emotional balance
- Helps promote healthy serotonin production
- Encourages restful and quality sleep
- Supports mood balance and calmness
- Ideal for evening and nighttime wellness routines
Supplement Facts
Serving Size: 0.5g (500mg)
- Iron: 0.005mg
- L-Tryptophan: 500mg
Suggested Use
Take 500mg daily (approximately 1/8 teaspoon). Preferably in the evening or 30-60 minutes before bedtime. Can be mixed with warm water, juice, or a light evening beverage.
Caution
Do not exceed the recommended dosage unless advised by a healthcare professional. Avoid combining with antidepressants (SSRIs, MAOIs), sleep medications, or other serotonin-boosting supplements. Discontinue use if headaches, nausea, or unusual mood changes occur.
Storage
Store in a cool, dry place away from direct sunlight. Keep out of reach of children.