Healthy Journal

PROBIOTICS SUPLEMENTATIONCheck the StrainsSome probiotic supplements are single strain, others are multistrain or multispecies.Single-strain means that the product only contains one strain, for example Bifidobacterium Longum.Multistrain means that the product contains different strains from the same family of bacteria. For...
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"NATURAL EFE'S BRAIN HEALTH SERIES" MANY ARTICLES WILL FOLLOW SOOON THIS IS NUMBER 1 THE ARTICLES WILL BE IN 3 LANGUAGES : ENGLISH - RUSSIAN- THAI Best for Memory and Cognitive Function: "LION'S MANE and HUP A" LION'S MANE MUSHROOM...
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Synbiotics Snacks "Sauerkraut and Miso"  A combination of Probiotics and Prebiotics that beneficially affects the host by improving the survival and activity of beneficial microorganisms in the gut.” Synbiotics are those products in which the Prebiotic compound selectively favors the...
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Since time immemorial Whole Grain Cereals have been the main staple food of all great civilizations.  Fast forward to the present, the word Cereal has become synonymous with breakfast toasted flakes made from refined GMO grain flours added with excessive...
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This amazing Granola has all the nutritional qualities needed for a long and energy packed day, It also carries the two most important features of true Sustainability, the "Regenerative" Power giving to your body and to the ground where the...
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