Symbiosis l Green Tea Pina Colada 50g

Weight : 50g

Symbiosis l Kudzu Powder 100g

Weight : 100g

Symbiosis l Lotus Leaves Particles 50g

Weight : 50g

Lotus Leaves Particles – A Natural Source of Relaxation and Balance

Experience the soothing and cleansing properties of Lotus Leaves Particles, a versatile herbal product rich in antioxidants and cherished for its numerous wellness benefits. Perfect for brewing herbal teas, creating calming baths, or crafting DIY skincare treatments, this natural remedy promotes relaxation, supports digestion, and helps restore balance to your daily routine.

Key Ingredients and Health Benefits

Lotus Leaves:

Rich in Antioxidants: Protects the body from oxidative stress, supporting skin health and immunity.

Digestive Support: Traditionally used to ease bloating and promote healthy digestion.

Calming Properties: Known to reduce stress, improve sleep, and promote a sense of tranquility.

Detoxifying Effects: Supports the body’s natural cleansing processes, helping to maintain overall balance.

Product Usage

Herbal Tea: Add 1-2 teaspoons of lotus leaves particles to a cup of hot water. Steep for 5-7 minutes and enjoy a soothing, caffeine-free beverage.

Relaxing Bath: Add a handful of lotus leaves to warm bathwater for a calming, aromatic soak.

DIY Skincare: Blend with warm water to create a natural toner or facial steam for glowing skin.

Suggested Portion Size

For tea, use 1-2 teaspoons (about 2g) per cup of water. For baths or skincare, adjust the quantity based on the application.

Vegetarian Recipes & Alternative Uses

Lotus-Infused Iced Tea: Brew lotus leaves tea, add a squeeze of lemon, and chill for a refreshing summer drink.

Herbal Detox Blend: Mix lotus leaves with mint and ginger for a revitalizing tea.

Handling Expired Product & Sustainability Tips

If the product expires, it can be composted to enrich soil naturally. To maintain its freshness, store the leaves in a cool, dry place away from direct sunlight and ensure the container is airtight after each use.

Overall Appeal

Lotus Leaves Particles are a true embodiment of natural wellness, offering a gentle and effective way to enhance your health and self-care routine. Whether you're looking to unwind after a busy day, support digestive health, or indulge in a spa-like experience at home, this product delivers a unique blend of benefits. With its versatility and time-honored reputation for promoting relaxation and balance, Lotus Leaves Particles are an essential addition to any wellness toolkit.

Symbiosis l Magnesium L-Threonate 90 Veggies Capsules - 90

Weight : 90 Veggies Capsules

Product Overview

Symbiosis Magnesium L-Threonate is a highly absorbable form of magnesium developed to effectively cross the blood-brain barrier. Unlike other forms of magnesium, L-threonate directly targets the brain to support memory, focus, cognitive function, and restful sleep — making it ideal for students, professionals, and individuals seeking mental clarity and neurological support.

🔬 Key Ingredient:

• Magnesium L-Threonate (450 mg per capsule)

  • Delivers 32 mg of elemental magnesium (8% DV)

  • Purity: >98%

  • Magnesium content: >7.2%

🌿 Health Benefits:

• ✅ Enhances memory & cognitive performance

• ✅ Supports restful, quality sleep

• ✅ Boosts brain plasticity and learning ability

• ✅ Helps reduce mental fatigue

• ✅ Non-GMO, vegan, gluten-free, and dairy-free

• ✅ Free from soy and artificial additives

💊 Suggested Usage:

• Take 1 capsule daily with water, preferably in the evening

• For best results, take consistently

• Not suitable for children; consult a physician if pregnant, nursing, or on medication

📊 Nutritional Information (Per Capsule):

• Magnesium (from Magnesium L-Threonate): 450 mg

• Elemental Magnesium: 32 mg (8% DV)

• Other Nutrients: No fat, sugar, protein, fiber, or sodium

🥗 Alternative Uses (Vegetarian-Friendly):

• Can be taken alongside a bedtime smoothie, herbal tea, or a light plant-based dinner to support natural sleep cycles

• Not designed for culinary use — formulated as a supplement only

🧊 Storage & Sustainability Tips:

• Store in a cool, dry place away from direct sunlight

• Keep tightly sealed to maintain product quality

• Do not use if safety seal is broken or missing

• Packaging recyclable – please dispose of responsibly

✨ Why You’ll Love It

Formulated for mental clarity and restorative sleep, Symbiosis Magnesium L-Threonate is the go-to supplement for those seeking brain-focused magnesium benefits. Whether you're navigating a demanding schedule or managing stress and sleep quality, this clean, vegan-friendly formula supports your cognitive well-being — naturally and effectively.

Symbiosis l Magnesium L-Threonate Powder 100g

Weight : 100g

Product Type:

Advanced Brain & Sleep Support Dietary Supplement

Main Features:

Symbiosis Magnesium L-Threonate is a scientifically advanced, highly absorbable form of magnesium specifically formulated to cross the blood-brain barrier. Unlike other forms of magnesium, L-threonate delivers magnesium directly to the brain, promoting sharper memory, mental clarity, and restful sleep—all with no fillers, GMOs, or allergens.

Key Ingredient(s):

• Magnesium L-Threonate (≥98% purity) – ~2,000 mg per scoop

• Elemental Magnesium Provided – ~144 mg

• Other Ingredients: None

Health Benefits 🧠💤:

• ✅ Enhances Memory & Cognitive Function – Supports long-term memory, learning, and focus.

• ✅ Boosts Brain Health – Helps protect against age-related decline and mental fatigue.

• ✅ Supports Restful Sleep – Promotes relaxation and improved sleep quality.

• ✅ Neuroplasticity Support – May assist in the regeneration of neural pathways and brain adaptability.

• ✅ Mood Regulation – Helps balance neurotransmitter function and reduce brain fog.

Product Usage:

• Suggested Use: Mix 1 scoop (approx. 2g) with water or juice.

• Best Time to Take: Evening, or as directed by your healthcare provider.

Nutritional Information (per 2g serving):

• Magnesium L-Threonate: ~2,000 mg

• Elemental Magnesium: ~144 mg

• Calories: 0

• Fat, Sugar, Sodium: 0g

• Other Ingredients: None

Servings Per Container: 50
Serving Size: 1 scoop (2g)

Vegetarian Recipes & Alternative Uses:

• 🌿 Brain Boost Smoothie: Mix with blueberries, banana, and coconut water.

• 🍵 Evening Magnesium Tonic: Stir into chamomile or lavender tea.

• ❄️ Frozen Brain Bites: Blend with plant milk and freeze into mini molds for nootropic snacks.

Handling & Sustainability Tips:

• Storage: Store tightly sealed in a cool, dry place away from moisture and direct sunlight.

• Shelf Life: Best used within 24 months from manufacture.

• ♻️ Eco Tip: Reuse the container for spices, bath salts, or DIY powder blends.

• Expired Product Use: Not suitable for consumption. Can be used in DIY magnesium bath soaks (non-edible).

Overall Appeal & Wellness Benefits 🌟:

Symbiosis Magnesium L-Threonate Powder is the ultimate nootropic mineral supplement for cognitive and sleep support. Ideal for students, professionals, and aging adults, this vegan-friendly, gluten-free formula provides neurological nourishment without compromise. Whether you're sharpening your memory, improving mental clarity, or winding down after a long day, this is your daily brain ally.

Symbiosis l Magnesium Taurate 90 Veggies Capsules 90

Weight : 90 Veggies Capsules

Product Overview

Symbiosis Magnesium Taurate combines two powerful nutrients—magnesium and taurine—in a highly bioavailable form designed to promote cardiovascular wellness, mental clarity, and emotional balance. This gentle, non-laxative formula is ideal for individuals seeking to support their heart function, reduce stress, and enhance cognitive performance—without the digestive side effects of traditional magnesium supplements.

🔬 Key Ingredient:

• Magnesium Taurate (450 mg per capsule)

  • Provides 40 mg of elemental magnesium (10% Daily Value)

  • No additional fillers or artificial ingredients

❤️ Health Benefits:

• ✅ Supports Heart Health – Magnesium and taurine work synergistically to help regulate blood pressure and support healthy heart rhythms

• ✅ Promotes Calm and Relaxation – Ideal for stress management and improving mood stability

• ✅ Enhances Cognitive Function – Supports nerve transmission and mental clarity

• ✅ Non-GMO | Vegan | Gluten-Free | Dairy-Free | Soy-Free

💊 Suggested Usage:

• Take 1 capsule daily with water, preferably in the evening or as directed by a healthcare professional

• Safe for long-term use

• Not suitable for children; consult a doctor if pregnant, nursing, or under medical supervision

📊 Nutritional Information (Per Capsule):

• Magnesium (as Magnesium Taurate): 40 mg (10% DV)

• Magnesium Taurate Total Compound: 450 mg

• No fat, sugar, protein, sodium, or fiber

🥗 Alternative Uses & Lifestyle Integration:

• Best taken alongside a light evening meal, herbal infusion, or bedtime routine

• Can be combined with other calming nutrients such as L-theanine or Ashwagandha for enhanced stress support

• Not intended for culinary use

🧊 Storage & Sustainability Tips:

• Store in a cool, dry place away from heat and humidity

• Reseal tightly after opening

• Check the expiration date on the bottle and do not consume if the safety seal is broken

• Packaging is recyclable – please dispose of responsibly

✨ Why You’ll Love It

Symbiosis Magnesium Taurate delivers targeted support for your heart, brain, and emotional wellbeing in a clean, plant-based formula. Perfect for those managing high-stress lifestyles or looking to enhance cardiovascular and cognitive health without harsh additives or artificial ingredients.

🩺 Formulated with care — for balance, clarity, and peace of mind.

Symbiosis l Magnesium Taurate Powder 100g

Weight : 100g

Product Type:

Dietary Supplement Powder for Cardiovascular and Cognitive Support

Main Features:

Symbiosis Magnesium Taurate is a premium, highly bioavailable form of magnesium bound to taurine. This synergistic blend is designed to nourish both body and mind, promoting heart health, calming the nervous system, and supporting clear mental function—all without GMOs, gluten, dairy, or artificial additives.

Key Ingredients:

• Magnesium (as Magnesium Taurate) – 200mg

• Taurine – ~800mg

• Other Ingredients: None

Health Benefits 💙:

• ✅ Supports Heart Health – Helps regulate heart rhythm and blood pressure.

• ✅ Promotes Calm and Relaxation – Magnesium and taurine support the parasympathetic nervous system, helping to ease stress and tension.

• ✅ Enhances Cognitive Function – May improve focus, memory, and mood regulation.

• ✅ Balanced Mood – Assists in neurotransmitter function and emotional balance.

• ✅ Improved Sleep Quality – Helps reduce nighttime restlessness and support deeper rest.

Product Usage 🥄:

• Suggested Use: Mix 1 scoop (approx. 1,000mg) with water or juice.

• When to Use: Preferably in the evening, or as advised by a healthcare provider.

Nutritional Information (per serving):

• Magnesium: 200mg (48% Daily Value)

• Taurine: ~800mg

• Calories: 0

• Other Ingredients: None

Servings per container: 100
Serving size: ¼ teaspoon (1,000mg)

Vegetarian Recipes & Alternative Uses:

• Smoothie Add-In: Blend into banana, almond milk, and oats for an evening wind-down smoothie.

• Relaxation Tea: Mix into warm chamomile or lavender tea before bed.

• Electrolyte Water: Add a scoop with a pinch of Himalayan salt and lemon to create a natural mineral support drink post-exercise.

Handling & Sustainability Tips:

• Storage: Store in a cool, dry place with lid tightly sealed.

• Shelf Life: Stable for 2 years from production if kept properly.

• Eco Tip: Reuse the container for spices, powders, or DIY blends.

• Expired Product: If past date, do not consume. Use in foot soaks for relaxation (non-edible reuse).

Overall Appeal & Unique Qualities 🌿:

Symbiosis Magnesium Taurate Powder is a clean, no-filler formula crafted for optimal bioavailability and efficacy. Ideal for vegans, those with food sensitivities, and wellness seekers alike, it brings together two essential nutrients in one synergistic form. Whether you're aiming for deeper sleep, mental clarity, or cardiovascular balance, this supplement supports your path to inner harmony.

Symbiosis l Organic/Bio Extra Virgin Cold Pressed Walnut Oil (100ml/250ml/500m)

Terrestrial Omega-6 | Rich in Plant-Based Essential Fatty Acids

Volume : 100ml / 250ml / 500ml

🌰 Type of Product:

Premium-quality, extra-virgin cold-pressed walnut oil, produced using 100% premium walnuts without heat or chemical processing, retaining all-natural nutrients and flavors.

🌿 Key Ingredient:

• 100% Premium Walnuts

• Naturally rich in Omega-6, Omega-3, Omega-9, Vitamin E, Lecithin, and Walnut Particulate

💚 Health Benefits:

• Rich Source of Omega-6 EFAs: Vital for brain and blood cell health

• Supports Heart Health: May reduce the risk of cardiovascular diseases

• Immune Boost: Helps revitalize the immune system

• Anti-Inflammatory Support: May aid in reducing inflammation linked to arthritis, diabetes, and chronic conditions

• Promotes Healthy Metabolism and mental clarity

🍽 Product Usage:

Perfect for raw applications to preserve nutrients and flavor:

• Drizzle over salads, raw vegetables, or toast

• Add to cottage cheese, yogurt, cereals, or muesli

• Blend into fruit juices or smoothies for a nutty boost

📏 Suggested Portion Size:

• 1–2 tablespoons per day (approx. 11–23g) to meet daily essential fatty acid needs

🧪 Nutritional Facts (per 15ml serving):

• Calories: 110 kcal

• CIS-Bio Active EFAs: 86%

• Total Fat: 11g

  • Saturated Fat: 1g (5%)

  • Polyunsaturated Fat: 8g

  • Monounsaturated Fat: 2g

• Omega-3: 1810mg (20%)

• Omega-6: 6200mg (62%)

• Omega-9: 2040mg (3%)

• Natural Lecithin: 3g (13%)

• Dietary Fiber: 1g (4%)

• Walnut Particulate: 2660mg

• Vitamin E (Alpha Tocopherol): 3g

🥗 Vegetarian Recipes or Alternative Uses:

• Omega-rich dressing: Mix walnut oil with lemon juice and mustard for a heart-healthy salad dressing

• Nourishing dip: Combine with mashed avocado and garlic for a walnut guacamole

• Smoothie booster: Blend 1 tbsp into banana-almond smoothies for added EFAs

• Yogurt topper: Drizzle over Greek yogurt with fruit and granola

🧊 Storage & Handling Tips:

• Store in a cool, dark place to protect delicate fatty acids

• Ensure the cap is tightly sealed after each use

• Do not heat above 40°C to maintain nutritional integrity

• If expired: Use for wood conditioning or DIY skin scrubs (if the scent is still neutral)

✨ Overall Appeal:

Symbiosis Extra-Virgin Cold Pressed Walnut Oil is more than just an oil—it’s a daily wellness ritual. With its powerful balance of Omega-6, Omega-3, and Vitamin E, it supports brain health, metabolism, and cardiovascular function while adding a luxurious nutty flavor to your meals. Sustainably sourced and minimally processed, it’s the ideal choice for health-conscious individuals, vegetarians, and anyone seeking a pure, plant-based source of essential fatty acids.

Symbiosis l Pennyroyal (Mentha Pulegium) Tea 50g ( )

Weight : 50g

Symbiosis Pennyroyal is a premium herbal tea product made from Mentha pulegium, a fragrant member of the mint family. Known for its crisp, minty aroma and naturally cooling sensation, pennyroyal has been valued for centuries for its calming properties. This 50g pack offers pure, dried leaves, carefully selected to ensure the highest quality and potency.

Key Ingredient

• Mentha pulegium (Pennyroyal) – An aromatic herb traditionally used in herbal medicine for relaxation and mild digestive comfort.

Health Benefits

• Calming Effect – May help promote relaxation after a long day.

• Refreshing Sensation – The natural mint oils provide a cooling mouthfeel.

• Digestive Support – Traditionally brewed as a light tea to soothe mild digestive discomfort.

(Note: Not suitable for pregnant or nursing women, children under 14, or those allergic/intolerant to the herb.)

Product Usage

• Hot Herbal Infusion – Steep 1–2 teaspoons of dried leaves in hot water (90–95°C) for 5–7 minutes.

• Iced Herbal Tea – Brew as above, then chill and serve over ice with a slice of lemon.

• Herbal Mocktails – Infuse and blend with sparkling water, honey, and fresh herbs for a refreshing non-alcoholic drink.

Nutritional Information (per 200ml brewed tea, unsweetened)

• Energy: ~2 kcal

• Carbohydrates: 0g

• Protein: 0g

• Fat: 0g

• Sugar: 0g

• Sodium: 0mg
  (Naturally caffeine-free)

Suggested Portion Size

• 1 cup (200ml) up to twice daily. Avoid excessive consumption.

Additional Features & Tips

• Vegetarian & Vegan Friendly – 100% plant-based with no additives.

• Aromatherapy Use – The leaves can be used in potpourri for a refreshing scent.

• Natural Culinary Twist – Use as a light flavoring in herbal desserts, such as mint-infused sorbets or herbal syrups for pancakes.

Vegetarian Recipe Idea – Pennyroyal Mint Cooler

Ingredients:

• 2 tsp Symbiosis Pennyroyal leaves

• 200ml hot water

• 1 tsp honey (optional)

• Juice of ½ lemon

• Ice cubes

Method:

1. Brew pennyroyal leaves in hot water for 5 minutes.

2. Strain and let cool.

3. Add honey, lemon juice, and ice.

4. Stir well and serve chilled.

Handling Expired Product & Sustainability Tips

• If expired, avoid consumption. Instead, repurpose as a natural air freshener by placing dried leaves in a small cloth pouch.

• Dispose in a compost bin to enrich soil naturally.

• Packaging can be recycled where facilities exist.

Overall Appeal

Symbiosis Pennyroyal offers a naturally refreshing, caffeine-free herbal drink option, perfect for moments of relaxation or as a base for creative herbal beverages. Its crisp aroma, cooling taste, and wellness benefits make it a unique addition to any herbal tea collection—an uplifting sip for clarity, comfort, and calm.

Symbiosis l Premium Extra Virgin Cold-Pressed Almond Oil (100ml / 250ml/500ml)

Weight : 100ml / 250ml / 500ml

Symbiosis Premium Extra Virgin Cold-Pressed Almond Oil is a high-quality plant-based oil extracted from premium almonds using a cold-pressing method to retain its full nutritional profile. This natural oil is rich in essential fatty acids, including Omega-6 and Omega-9, and contains valuable nutrients that support overall health and well-being. Free from additives and preservatives, this oil offers a smooth, mild flavor, making it a versatile addition to both culinary and wellness applications.

Key Ingredients & Nutritional Benefits

• Premium Cold-Pressed Almonds – Ensuring maximum nutrient retention and purity.

• Omega-6 (1750mg per serving) – Supports heart health, brain function, and skin hydration.

• Omega-3 (5800mg per serving) – Known for its anti-inflammatory properties and cognitive support.

• Natural Lecithin (2.8g) – Enhances cellular function and supports brain health.

• Vitamin E (2.8g per serving) – Acts as a powerful antioxidant to promote skin health and protect against oxidative stress.

• Almond Particulate (2500mg) – Provides essential micronutrients and contributes to the oil’s rich texture and nutritional profile.

Each 15ml serving (1 tablespoon) contains approximately 120 kcal, 11g of total fat, 2.2g of monosaturated fat and 0.8g of dietary fiber, making it an excellent source of essential fatty acids for daily dietary balance.

Health Benefits

• Cognitive & Cellular Support – Rich in Vitamin B17 (laetrile), which plays a role in cell metabolism and brain function.

• Heart Health & Circulatory Benefits – Contributes to cardiovascular well-being by supporting cholesterol balance and arterial function.

• Metabolic Optimization – Enhances immune function, optimizes energy levels, and supports overall metabolic processes.

• Skin & Hair Nourishment – The high Vitamin E and fatty acid content deeply hydrates and revitalizes the skin and hair.

• Joint & Bone Support – The natural anti-inflammatory properties of essential fatty acids assist in reducing joint discomfort and promoting mobility.

Regular consumption may aid in the prevention of cardiovascular diseases, diabetes, arthritis, and other degenerative conditions.

Usage & Serving Suggestions

For optimal benefits, adults are recommended to take 1–2 tablespoons (11–23g) per day. This can be consumed in various ways:

• Culinary Applications:

• Drizzle over salads, raw vegetables, and dressings for a delicate nutty flavor.

• Blend into smoothies, muesli, or yogurt for an added nutritional boost.

• Mix with honey or lemon for a natural wellness tonic.

• Use as a finishing oil over soups and grain dishes to enhance flavor and texture.

• Alternative Uses:

• Topical Skincare: Can be used as a natural moisturizer for dry skin.

• Hair Treatment: Apply as a deep-conditioning oil to nourish and strengthen hair.

Sustainability & Handling Expired Product

• Store in a cool, dark place to preserve freshness.

• Once opened, use within 6 months for the best quality.

• If the oil develops a rancid odor or an off taste, it is advisable to discontinue use.

• The glass bottle is recyclable—please dispose of responsibly or repurpose it for home storage.

Final Thoughts

Symbiosis Premium Extra Virgin Cold-Pressed Almond Oil is an exceptional addition to any health-conscious lifestyle, offering a nutrient-rich, versatile, and sustainable oil that caters to both dietary and self-care needs. Whether used for culinary excellence, skin nourishment, or holistic wellness, this almond oil is a premium choice for those seeking pure, plant-based nourishment with a high concentration of essential fatty acids.

Symbiosis Premium Extra Virgin Cold-Pressed Perilla Oil – Terrestrial Omega-3 Powerhouse

Weight : 100ml / 250ml

Symbiosis Premium Extra Virgin Cold-Pressed Perilla Oil is a potent plant-based source of Omega-3, 6, and 9 essential fatty acids, derived from premium perilla seeds through a gentle cold-pressing process. This ensures the purest extraction, preserving its delicate nutrients and delivering a rich, nutty aroma with a light, golden hue.

Key Ingredients & Nutritional Benefits

Perilla seed oil is exceptionally rich in Alpha-Linolenic Acid (ALA), an Omega-3 fatty acid (7900mg per serving), essential for:
✔️ Brain function & cognitive support 🧠
✔️ Heart health & cardiovascular well-being ❤️
✔️ Reducing inflammation & joint health 🦴
✔️ Immune system support & balance 🛡️
✔️ Cholesterol regulation & healthy metabolism 🏃‍♂️
✔️ Skin nourishment & anti-aging properties ✨

Each 15 ml (1 tbsp) serving provides:

• 120 kcal

• Total Fat: 13g (20% DV)

• Saturated Fat: 1.5g (5% DV)

• Polyunsaturated Fat: 9g

• Omega-3: 7900mg (120% DV)

• Omega-6: 1700mg (10% DV)

• Monounsaturated Fat: 2g

• Omega-9: 2100mg (58% DV)

• Natural Lecithin: 2.5g (12% DV)

• Dietary Fiber: 0.8g (3% DV)

How to Use

To support optimal health, adults can take 1–2 tablespoons (11–23g) daily as a natural supplement. This oil is best used raw to retain its nutritional properties:
🥗 Drizzle over salads or roasted vegetables
🍵 Blend into smoothies or wellness elixirs
🥣 Mix into yogurt, cereals, or porridge
🍜 Enhance soups, dressings, and dips
🥑 Use as a finishing oil for plant-based dishes
🔥 Avoid high-heat cooking to maintain its delicate nutrient profile

Sustainability & Expiry Guidance

• Storage: Keep in a cool, dark place, away from direct sunlight. Refrigerate after opening for extended freshness.

• Shelf Life: Best consumed within 6 months after opening for peak potency.

• Sustainability Tip: The glass bottle and label are 100% recyclable. Consider repurposing the bottle for DIY infused oils or vinegar.

Why Choose Symbiosis Perilla Oil?

💚 Pure, cold-pressed & extra virgin – No additives or chemicals
💚 Richest plant-based Omega-3 source – 60% ALA content
💚 Vegan & keto-friendly – Supports heart & brain health
💚 A versatile addition to your daily wellness

Fuel your health with nature’s finest Terrestrial Omega-3 – a sustainable, plant-powered alternative to fish oil! 🌿✨

Symbiosis l Red Tea 50g

Weight : 50g

Symbiosis l Sambukos Tea 50g

Weight : 50g

A Delicate Herbal Infusion with Elderflowers

Symbiosis Sambukos is a sophisticated herbal tea crafted from elderflowers, celebrated for their floral elegance and subtle sweetness. This caffeine-free blend provides a natural source of antioxidants, promoting vitality and relaxation. Perfect for creating soothing hot teas, refreshing iced beverages, or unique cocktail bases, Sambukos is your versatile companion for mindful wellness.

Key Ingredients

• Elderflowers: Renowned for their delicate aroma, elderflowers are rich in flavonoids and antioxidants, supporting the immune system and overall health.

Health Benefits

• Immune Support: Packed with antioxidants, elderflowers help strengthen the immune response.
• Calming Properties: Promotes relaxation and reduces stress, making it an excellent choice for evening tea.
• Respiratory Health: Traditionally used to relieve cold and flu symptoms, elderflowers support healthy respiratory function.
• Skin Wellness: The anti-inflammatory properties of elderflowers contribute to glowing, healthy skin.

Product Usage & Recipes

• Hot Tea: Steep 1 teaspoon of Sambukos in 200ml of boiling water for 5-7 minutes. Sweeten with honey if desired.
• Iced Tea: Brew as above, chill, and serve with lemon slices and a sprig of mint.
• Cocktail Base: Add a concentrated brew of Sambukos to sparkling water, lime, and a dash of syrup for a refreshing mocktail.

Vegetarian Recipe Idea:
Elderflower Lemon Syrup

• 2 cups brewed Sambukos tea
• 1/2 cup fresh lemon juice
• 1/2 cup honey or agave syrup
• Simmer all ingredients until slightly thickened. Use as a topping for pancakes, waffles, or desserts.

Nutritional Information (Per Serving)

• Calories: 10 kcal per 200ml cup (without sweeteners).
• Caffeine-Free: Suitable for all ages.
• Rich in Antioxidants: Supports overall wellness.

Suggested Portion Size: 1-2 teaspoons per cup.

Sustainability Tips

• Handling Expired Product: Use expired elderflowers as natural compost or a fragrant addition to potpourri.
• Eco-Friendly Packaging: Recycle or upcycle the packaging for creative uses.

Overall Appeal

Symbiosis Sambukos brings a touch of nature’s elegance to your cup. With its delicate floral notes and subtle sweetness, it’s perfect for relaxing moments, energizing your day, or elevating your culinary creations. Experience the harmony of vitality and sophistication with every sip of Sambukos.

Symbiosis l Senna Herbs 50g

Weight : 50g

Symbiosis l Shish Tawook Spices 80g

Weight : 80g

Type of Product:
Spice Blend (Seasoning Mix)

Main Features:
A warm, mildly tangy, and aromatic spice blend tailored to infuse grilled dishes with bold Middle Eastern character. This mix elevates the flavor of plant-based or meat-based skewers with a rich balance of herbs and spices.

Key Ingredients:
White Pepper, Ginger, Paprika, Chinese Salt, Garlic, Onions, Black Pepper, Red Pepper, Coriander, Cardamom, Cinnamon

Health Benefits:

• Supports digestion
  

• Contains antioxidant and anti-inflammatory properties
  

• May enhance circulation and aid respiratory health (from ginger and cardamom)
  

• Helps reduce bloating and support gut health (from coriander and cinnamon)
  

Product Usage:
Use as a dry rub or marinade base for tofu, seitan, tempeh, mushrooms, or traditional meat skewers. Perfect for grilling, roasting, or pan-searing. Simply coat your ingredients with a drizzle of olive oil and 1–2 teaspoons of the spice blend before cooking.

Nutritional Information (per 80g):

• Calories: 230 kcal
  

• Total Fat: 7.6g
  

• Saturated Fat: 0.9g
  

• Cholesterol: 0mg
  

• Sodium: 80mg
  

• Total Carbohydrates: 35.2g
  

• Dietary Fiber: 2.1g
  

• Total Sugars: 1.6g
  

• Protein: 7.4g
  

• Calcium: 360mg
  

• Iron: 9.8mg
  

• Potassium: 1260mg
  

Suggested Portion Size:
1–2 teaspoons (approx. 4–6g) per serving, depending on recipe and personal taste.

Vegetarian Recipes & Alternative Uses:

• Sprinkle over roasted chickpeas or baked potatoes
  

• Blend with vegan yogurt and lemon juice for a creamy dip
  

• Add to soups or stews for extra warmth and depth
  

• Use in lentil patties or falafel for a Middle Eastern twist
  
  

Storage & Sustainability Tips:

• Store in a cool, dry place away from sunlight
  

• Refrigerate after opening to maintain freshness
  

• Best before date indicated on the package
  

• For expired product: use in non-edible applications like natural potpourri or compost if the aroma remains safe
  

Overall Appeal:
The Shish Tawook Spices – Extra Spice by Symbiosis is a versatile and health-conscious blend that transforms everyday dishes into aromatic feasts. Its rich fusion of warming spices supports digestion and adds depth to a variety of meals, making it a flavorful and functional addition to your pantry.

Symbiosis l Spleenworsts Asplenium 50g

Weight : 50g

Symbiosis l Wall Germander Teucrium Chamaedrys 50g

Weight : 50g

Symbiosis Organic/Bio Ashwagandha Powder 100g

Weight : 100g

Product Overview:

Ashwagandha (Withania somnifera) is one of Ayurveda’s most revered adaptogens, known for its ability to help the body adapt to stress, restore balance, and enhance resilience. Symbiosis Ashwagandha Superfood Powder is made from 100% raw, natural roots—organically grown and processed to preserve their full nutritional and therapeutic potency.

🌱 Key Ingredient:

• Ashwagandha root powder (100% bio-organic and raw)

💚 Health Benefits:

• Reduces stress and cortisol levels

• Promotes calm, better sleep, and hormonal balance

• Supports mental clarity and cognitive function

• Enhances energy, endurance, and vitality

• May aid in immune response and recovery

🍽️ Suggested Usage & Serving Size:

Safe Daily Dosage: 2–3 grams, taken twice daily

• Infuse in Tea: Add to hot water or herbal tea for a calming evening drink

• Smoothie Boost: Blend into your morning smoothie for a daily stress shield

• Golden Milk Elixir: Mix with warm milk (plant-based or dairy), honey, and spices like turmeric before bed

• Yogurt or Oatmeal Topper: Sprinkle over breakfast bowls for a subtle earthy flavor and added adaptogenic benefits

Avoid exceeding recommended dosage. If pregnant, breastfeeding, or under medical supervision, consult your healthcare provider.

📊 Nutritional Highlights (per 100g):

• Calories: 300 kcal

• Protein: 3.9g

• Total Fat: 1.3g (2%)
  
• Carbohydrate: 68.3g (25%)
  

• Dietary Fiber: 11g (39% DV)

• Iron: 5.0 mg (43% DV)

• Magnesium: 53 mg (13% DV)

• Zinc: 1.6 mg (15% DV)

• Also contains: Calcium, Vitamin C, Vitamin E, Potassium, and Folate

🍽️ Vegetarian Recipe Ideas:

• Ashwagandha Energy Bites: Blend dates, nuts, oats, and a teaspoon of ashwagandha powder for nourishing snack balls

• Vegan Bedtime Elixir: Mix 1 tsp Ashwagandha with almond milk, cinnamon, and agave syrup — warm gently and sip

• Adaptogenic Chia Pudding: Add ½ tsp Ashwagandha into your chia mixture for a grounding breakfast

🌍 Storage, Expiry & Sustainability Tips:

• Store in a cool, dry place away from sunlight

• Seal tightly to maintain freshness
  

• Glass jar is recyclable or reusable — ideal for storing spices, powders, or seeds

🌟 Why You'll Love It:

Symbiosis Ashwagandha Superfood Powder delivers calm, clarity, and balanced energy in every spoonful. Whether you're navigating a busy day or winding down in the evening, this Ayurvedic powerhouse supports your body’s natural resilience — naturally, organically, and mindfully.