Volume : 250ml / 500ml
The Timeless Elixir: Avocado Oil
Introduction:
Centuries ago, nestled deep within the heart of Mesoamerica, the Aztecs uncovered the power of the avocado. Revered not only for its delectable flesh but for the rich, golden oil it produced - Avocado oil. This luxurious oil, which was once a well-guarded secret of ancient civilizations, is now unveiled to the world, carrying with it a legacy of nature’s bountiful offering.
Its silky texture and subtle nutty flavor make it a versatile companion in the kitchen. But beyond its culinary delights, its features and diverse applications place it in a league of its own.
Features Based on Ingredients:
Persea americana (Avocado): The sole ingredient in this oil, the avocado fruit, is an emblem of purity. Our avocado oil is cold pressed from the flesh of the finest avocados, ensuring its extra virgin status. It's unrefined, preserving its natural goodness. With a high smoke point, it stands resilient against high heat, making it ideal for varied culinary exploits.
Health Benefits:
Heart Health: Avocado oil is rich in monounsaturated fats, which have been linked to reduced levels of bad cholesterol.
Skin Health: The presence of vitamins like E and C promotes skin hydration and reduces signs of aging.
Anti-inflammatory Properties: Compounds in avocado oil can help reduce inflammation in the body.
Product Usage:
Culinary Delight: A fantastic alternative to other oils, its high smoke point makes it perfect for sautéing, frying, or roasting.
Dressing: Its mild flavor enhances salads and dips.
Skin & Hair: Used externally, it hydrates and nourishes.
Average Nutritional Facts:
Macronutrients: Per 1 tbsp (15 ml):
Fats: 14g
Carbohydrates: 0g
Protein: 0g
Micronutrients: Significant amounts of Vitamin E, Vitamin K, and certain antioxidants.
Suggested Dosage:
For heart health, a dosage of 1-2 tablespoons (15-30 ml) daily. Regular consumption at this dose has shown potential cardiovascular benefits.
Comedogenic Rating: 2/5
A moderate risk of clogging pores. It’s suitable for most skin types, but individuals with sensitive or acne-prone skin should use it with caution.
Recipes:
Vegan Avocado Oil Pesto:
Ingredients: 2 cups fresh basil, ½ cup walnuts, 2 garlic cloves, ½ cup avocado oil, ¼ cup nutritional yeast, salt to taste, lemon juice.
Preparation: Blend basil, walnuts, garlic, and lemon juice. Slowly add avocado oil until smooth. Mix in nutritional yeast and salt.
Consumption: Toss with pasta or spread on toast.
Storage: Refrigerate in airtight container for up to a week.
Quick Avocado Oil Dressing:
Ingredients: 3 tbsp avocado oil, 1 tbsp apple cider vinegar, 1 tsp honey or agave, salt, pepper.
Preparation: Whisk all ingredients until smooth.
Consumption: Drizzle on salads.
Storage: Use immediately.
Cosmetic Avocado Face Mask:
Ingredients: 1 tbsp avocado oil, 2 tbsp oatmeal, 1 tbsp honey.
Preparation: Mix to form a paste.
Consumption: Apply on face for 15 mins, wash off.
Storage: Use immediately.
Detox Avocado Smoothie:
Ingredients: 1 tbsp avocado oil, 1 banana, 1 cup spinach, ½ cup coconut water, 1 tsp chia seeds.
Preparation: Blend all ingredients.
Consumption: Drink immediately.
Storage: Use immediately.
Expired Avocado Oil Lamp:
Ingredients: Expired avocado oil, cotton wick, old jar.
Preparation: Fill jar with expired oil, place wick.
Consumption: Light wick for natural light.
Storage: Keep in cool, dry place.
Conclusion:
The Timeless Elixir, our avocado oil, brings a symphony of health, taste, and versatility. Whether you're a gourmet chef, a health enthusiast, or someone exploring the richness of natural products, this oil is your golden ticket. Dive into the legacy of the Aztecs and let every drop remind you of nature's endless generosity.
