Organic quinoa protein powder made from Chenopodium quinoa, weight 500g. Provides a complete amino acid profile with all nine essential amino acids. Vegan, gluten-free, and certified organic, grown without GMOs. Earthy, nutty flavour, suited to smoothies and baking.

• Protein: 15g per 100g
• Carbohydrates: 68g per 100g
• Fat: 6g per 100g
• Magnesium: 197% DV
• Phosphorus: 457% DV
• Manganese: 590% DV
• Iron: 59% DV

Suggested use: two tablespoons (about 30g) daily.

Wakame Powder is made from Undaria pinnatifida seaweed, with a mild oceanic flavor of saltiness and umami. Vegan and gluten-free.

A source of iodine, magnesium, vitamin K, dietary fiber and omega-3 fatty acids.

• Energy: 20 kcal per tablespoon (15g)
• Carbohydrates: 3g
• Protein: 1g
• Fat: 0.5g
• Iodine: 70% DV
• Magnesium: 15% DV
• Vitamin K: 10% DV

Suggested serving: 1 tablespoon (15g). Can be added to soups, salads, dressings, smoothies or baked goods.

Organic wakame seaweed (Undaria pinnatifida), from Korea. Weight: 50g.

Briny flavour, tender texture. Contains vitamins A, C and E, potassium, folate and riboflavin.

Use in salads, soups and stir-fries.

Nutrition per 1/4 cup (15g): 20 kcal, carbohydrates 3g, protein 2g, fat 0.2g, vitamin A 15% DV, vitamin C 10% DV, vitamin E 8% DV, potassium 12% DV, folate 14% DV, riboflavin 11% DV.

Wake Up Herb Tea is a blend of sage, mint, rosemary and lemon balm. Caffeine-free.

• Ingredients: sage, mint, rosemary, lemon balm

Nutrition per serving: 0 calories, 0g fat, 0mg sodium, 0g total carbohydrates, 0g sugars, 0g protein.

Steep one tea bag in 8 ounces of hot water for 5-7 minutes. Enjoy warm, or cool and serve over ice.

Suggested serving: up to three cups daily.

Weight: 50g

Organic/Bio Walnut Butter is made from 100% walnuts (Juglans regia), with a rich, creamy texture and nutty taste.

Weight: 185g / 500g

• Contains Omega-3 fatty acids
• Contains Vitamin E
• Source of magnesium and phosphorus

Nutrition per 100g: Protein 15g, Fat 65g, Carbohydrates 14g, Vitamin E 20% DV, Magnesium 45% DV, Phosphorus 25% DV.

Suggested serving: 2 tablespoons (about 30g) daily.

Use as a spread, blended into smoothies, or in baking.

Caution: not suitable for people with nut allergies. Keep the jar tightly closed.

Storage: keep in a cool, dry place away from direct sunlight. Refrigerate after opening.

Organic Watermelon Seeds, sourced from India. Mild, nutty flavor with a satisfying crunch.

Rich in plant-based protein and healthy fats, and a source of iron, magnesium, and potassium. Enjoy on their own as a snack, or add to salads, granola, trail mix, smoothies, yogurt, or oatmeal.

• Calories: 139 per 25g serving
• Total Fat: 12g
• Saturated Fat: 2.4g
• Trans Fat: 0g
• Cholesterol: 0mg
• Sodium: 25mg
• Total Carbohydrates: 4g
• Dietary Fiber: 4g
• Sugars: 1g
• Protein: 7g
• Calcium: 14mg
• Iron: 1.8mg
• Potassium: 162mg

Ingredients: organic watermelon seeds.

Storage: store in a cool, dry place away from direct sunlight. Keep sealed to maintain freshness.

Organic / Bio Wheat Flour is milled from the endosperm of wheat seeds into a fine powder. Weight: 500g / 1Kg.

Wheat flour contains the proteins glutenin and gliadin in roughly equal proportion. These form gluten, which is sticky and elastic and holds the carbon dioxide produced by leavening agents such as yeast or baking powder, helping baked goods keep their shape.

Contains gluten; not suitable for people with celiac disease or gluten sensitivity.

Store in an airtight container in a cool, dry place.

Organic and Bio Wheatgrass Berry Sprout: whole wheat kernels for sprouting fresh wheatgrass at home. Ready to harvest in 7 to 10 days.

Use the sprouted greens for juicing or in smoothies.

• Calories: 95 kcal per 30g
• Protein: 5g
• Carbohydrates: 15g
• Fat: 1.5g

Organic wheatgrass powder made from young shoots of Triticum aestivum. Slightly bitter, earthy flavour reminiscent of fresh greens.

• Vegan
• Gluten-free
• Bio-organic

Rich in antioxidants.

Nutrition per 1 tablespoon (about 15g): 30 calories, 4g carbohydrates, 2g protein, 0.5g fat. Iron 10% DV, calcium 8% DV, vitamin A 12% DV.

Can be sprinkled on salads, blended into smoothies, or mixed with water.

Weight: 100g/300g

MH Food Organic/Bio White Fungus, dried, 50g.

Ingredients: 100% organic white fungus, carefully sourced and dried.

Soak in warm water for 20 to 30 minutes until softened. Rinse thoroughly and cut into desired sizes. Add to soups, stews or desserts. Commonly simmered in sweet or savoury soups with ingredients such as chicken, dates or goji berries.

Nutritional information: low in calories and fat, a good source of dietary fibre.

Allergen information: ensure thorough rinsing to remove impurities. Consult a healthcare professional if you have specific health concerns.

Weight: 50g.

White Fungus Powder is made from Tremella fuciformis mushroom, with a subtly sweet, earthy flavor and a gelatinous texture when hydrated. It is vegan, gluten-free and bio-organic.

Nutritional facts per 1 tablespoon (approximately 15g): calories 40, carbohydrates 9g, protein 1g, fat 0g, iron 4% DV, potassium 3% DV.

Suggested portion: 1 tablespoon (approximately 15g).

Usage: add to soups, teas, smoothies or desserts.

Weight: 500g / 1kg

White kidney beans (Phaseolus vulgaris), native to South America, have a mild, nutty flavor and creamy texture. Vegan and gluten-free.

Nutrition facts (per serving, 1 cup cooked):

• Calories: 225
• Protein: 15g
• Fiber: 11g
• Carbohydrates: 40g
• Fat: 0g
• Rich in iron, magnesium and potassium.

Usage: use in soups, stews, salads and casseroles for creaminess and substance, or mash with garlic, olive oil and herbs for a dip or sandwich spread. Serving suggestion: 1/2 to 1 cup cooked (approximately 120-240 grams).

Recipe idea, white kidney bean salad: mix cooked beans with diced cucumber, cherry tomatoes and red onion, drizzle with olive oil and lemon juice, and season with salt and pepper. Keep chilled for up to three days in an airtight container.

White Maca Powder is made from Lepidium meyenii, grown in the high Andes of Peru. Vegan, gluten-free, and certified organic, with a mildly earthy, nutty flavour suited to smoothies, oatmeal and baked goods.

• Calories: 91 per 2 tablespoons (28g)
• Carbohydrates: 20g per 28g
• Protein: 4g per 28g
• Fat: 1g per 28g
• Vitamin C: 130% DV
• Iron: 23% DV
• Potassium: 16% DV

Suggested use: 2 tablespoons (28g) daily.

Featuring one tender bud with a single leaf, this premium grade white tea has a delicate sweetness with fresh floral notes. Sun-dried to retain antioxidants. The texture is smooth and velvety.

• Ingredients: White Peony Tea (Camellia sinensis)
• Weight: 50g
• Product Code: PD68004376
• Caffeine: Contains caffeine
• Certifications: 100% Bio Organic

Featuring one bud and two young leaves, this grade has a fuller body with notes of stone fruit and dried herbs. Minimally processed to retain nutrients and rich in antioxidants. The golden infusion has a smooth, mellow sweetness.

• Ingredients: White Peony Tea (Camellia sinensis)
• Weight: 50g
• Product Code: PD68004377
• Caffeine: Contains caffeine
• Certifications: 100% Bio Organic

Natural Efe White Pepper, the refined seed of Piper nigrum, sun-dried with the outer layer removed. Milder and less pungent than black pepper. Vegan, gluten-free, organic and bio. Weight: 70g / 100g.

Used to season soups, sauces, salads and a variety of dishes.

• Per 1 tsp (5g): 15 kcal, protein 0.7g, carbohydrates 3.7g, fat 0.2g
• Iron 10% DV, magnesium 3% DV, vitamin K 2% DV

Organic white quinoa (Chenopodium quinoa). Weight: 500g / 1kg.

Mild, nutty flavor with a soft, slightly crunchy texture when cooked. Served as a side, in salads, porridge, soups and stews, or desserts. Vegan, gluten-free, organic.

• Complete protein: contains all nine essential amino acids
• Source of fiber
• Contains magnesium and iron

Nutrition facts (per 1/4 cup, 60g): Calories 160, Carbohydrates 28g, Protein 6g, Fat 2.5g. Magnesium 30% DV, Iron 15% DV, Folate 10% DV.

Suggested portion: 1/4 cup (60g).