Organic/Bio Tahini Bio Regenerative Stone Ground is a sesame cream made from sesame seeds (Sesamum indicum), stone-ground for a smooth, creamy texture. Vegan, gluten-free, keto-friendly, certified organic and bio.

Weight: 500g (also available 185g / 1kg / 20kg)

• Contains calcium, iron and magnesium

Nutrition per 100g: Carbohydrates 10g, Protein 17g, Fat 58g, Calcium 43% DV, Iron 15% DV, Magnesium 25% DV.

Suggested serving: 2 tablespoons (about 30g).

Use in salads, dips and marinades, or blended into smoothies.

Contains sesame, a known allergen. Natural oil separation may occur; stir well before use.

Storage: keep in a cool, dry place away from direct sunlight. Refrigerate after opening.

Organic tamari soy sauce made from organic soybeans and organic brown rice, brewed using traditional methods. Volume: 250ml.

• Organic soybean
• Organic brown rice
• Water
• Refined salt

Gluten-free and keto-friendly. Good source of plant-based protein. No fat.

Use as a marinade for tofu, tempeh or vegetables, as a seasoning in soups, stir-fries and sauces, or as a dipping sauce for sushi, dumplings and spring rolls.

Nutrition per 100ml: 80.4 kcal, protein 10.9g, fat 0g, carbohydrates 9.20g, sugars 0g, fibre 0.82g, sodium 7924mg. Per 1 tablespoon (15ml): 12.06 kcal, protein 1.64g, fat 0g, carbohydrates 1.38g, sugars 0g, fibre 0.12g, sodium 1188.6mg.

Store in a cool, dry place. Refrigerate after opening.

Organic Bio Tapioca Starch Flour is a gluten-free flour made from cassava root. It is non-GMO, vegan and free from artificial additives. Weight: 500g.

• Per 100g: Calories 358 kcal, Total Fat 0g, Sodium 1mg, Total Carbohydrates 88g, Dietary Fiber 0.9g, Sugars 3.4g, Protein 0.2g
• Free from common allergens

Used in gluten-free baking for bread, cookies and cakes, as a thickener for soups, sauces and gravies, and in gluten-free pasta, tortillas, dumplings, tapioca pudding and bubble tea. A typical serving is 1/4 cup (32g).

Organic/Bio Teff Brown Flour is made from teff (Eragrostis tef), a grain originally cultivated in Ethiopia. It is gluten-free and vegan. Weight: 500g.

Can be used in baking and for gluten-free recipes such as pasta.

Organic teff grain, brown (Eragrostis tef). Weight: 500g / 1kg.

Earthy, slightly sweet flavor. Used in Ethiopian injera bread, porridges, salads, and pastries, or as a flour substitute in baking. Vegan, gluten-free, organic.

Nutrition facts (per 100g uncooked): Calories 367 kcal, Carbohydrates 73g, Protein 13.3g, Fat 2.4g. Iron 40% DV, Calcium 20% DV, Magnesium 30% DV.

Suggested portion: about 1/4 cup (60g) uncooked, adjust to taste.

Organic teff grain, ivory (Eragrostis tef). Weight: 500g / 1kg.

Mildly nutty flavor with a texture reminiscent of poppy seeds. A primary ingredient in injera, the traditional Ethiopian flatbread; also used in porridges, stews, and gluten-free baking. Vegan, gluten-free, organic.

Nutrition facts (per 100g uncooked): Calories 367 kcal, Carbohydrates 73g, Protein 13g, Fat 2g. Iron 40% DV, Calcium 20% DV, Magnesium 25% DV.

Suggested portion: about 1/4 cup (50g).

Organic/Bio Teff Ivory Flour is made from teff (Eragrostis tef), an ancient grain. It is gluten-free and vegan. Weight: 500g.

Can be used in baking and gluten-free recipes.

Organic-Bio Spice & Herb Teja Red Chilli Powder, grown on certified organic farms in India. Net weight: 65g.

Intense heat with the characteristic pungency of the Teja chilli variety. Used in curries, lentil soups, salsas, marinades, spice rubs and infused oils.

• Per serving: 8 kcal, total carbohydrate 1.3g, dietary fiber 0.9g, protein 0.4g, potassium 64mg

A quarter to half a teaspoon is enough to season a meal for four, depending on preferred heat level.

Organic teriyaki sauce made from organic Japanese soy sauce and organic raw cane sugar, with a savory, slightly sweet flavour. Volume: 250ml.

• Organic soybean
• Organic rice
• Water
• Salt
• Organic raw cane sugar
• Organic ginger

Gluten-free. Good source of plant-based protein. No fat.

Use as a marinade for tofu, tempeh, chicken, beef or vegetables, as a glaze for grilled or roasted dishes, in stir-fries, or as a dipping sauce.

Nutrition per 100ml: 131 kcal, protein 5.05g, fat 0g, carbohydrates 27.8g, sugars 25.8g, fibre 0.47g, sodium 3544mg. Per 1 tablespoon (15ml): 19.65 kcal, protein 0.76g, fat 0g, carbohydrates 4.17g, sugars 3.87g, fibre 0.07g, sodium 531.6mg.

Store in a cool, dry place. Refrigerate after opening.

Macrobiotic World Organic/Bio Thyme. Weight: 15g/ 20g.

Thymus vulgaris, a small aromatic herb with a warm, distinctive flavor, sold as whole dried leaves.

• Vegan
• Gluten-free
• Organic and Bio certified
• Contains antioxidants

Nutritional facts (per 2 tsp / 10g serving): Calories 10. Carbohydrates 2g. Protein 0.3g. Fat 0.2g. Vitamin C 10% DV. Vitamin A 6% DV. Iron 8% DV.

Use fresh or dried in soups, roasts and other savory dishes, or steep the leaves in boiling water for tea.

Thyme Tea is made from the leaves of Thymus vulgaris. It has an earthy, herbaceous flavor.

Caffeine-free, vegan, gluten-free and bio-organic. Contains antioxidants.

• Ingredient: Thymus vulgaris (thyme leaves)

Nutrition per 8oz serving: 2 calories, 0g fat, 0g carbohydrates, 0g protein, vitamin C 5% DV, vitamin A 1% DV, iron 3% DV, calcium 2% DV.

Steep one teaspoon of dried leaves in 8 ounces of hot water for 5-7 minutes. Add lemon or honey to taste. Also used as a culinary ingredient.

Suggested serving: 1-2 cups daily.

Weight: 50g

Thyme Honey is made primarily from thyme nectar (70% content), giving it a golden hue and rich flavour. Gluten free, organic and bio certified. Weight: 230ml / 500ml / 650ml / 1000ml.

Contains copper, iron and boron.

• Calories: 64 per tablespoon (15g)
• Carbohydrates: 17g
• Protein: 0g
• Fat: 0g
• Iron: 0.2% DV
• Copper: 0.5% DV

Suggested portion: 2 tablespoons (30g).

Use as a natural sweetener in baking, cooking, drizzled over desserts and breakfast bowls, or added to teas and coffee.

Weight: 250g

Dutch-processed cocoa powder made from roasted cacao beans treated with an alkalizing agent to neutralize acidity. This gives a smoother, less bitter flavour, a deep brown colour and improved solubility, so it blends and dissolves easily for a consistently velvety texture. Gluten-free and low in carbohydrates, suitable for keto diets.

Nutrient facts: a source of iron, magnesium and potassium.

Nutrient highlights per serving (1 tablespoon):

• Iron: 7% DV
• Magnesium: 6% DV
• Potassium: 5% DV

Usage:

• Baking: use in cakes, brownies or cookies.
• Beverages: make hot cocoa or add a spoonful to smoothies.
• Cosmetic: mix with yogurt for a face mask.

Suggested serving: 1 to 2 tablespoons (15-30g) daily, adjusted to taste.

Recipe ideas: blend 1 tbsp cocoa powder with 1 ripe banana, 1 cup almond milk, 1 tbsp almond butter and 1 tsp maple syrup for a smoothie; keep leftovers refrigerated for up to 24 hours. For energy bites, mix half a cup rolled oats, a quarter cup almond butter, 2 tbsp cocoa powder, 2 tbsp honey or maple syrup and a pinch of salt, roll into balls and keep in sealed containers at room temperature; consume within a week.

Tomato Powder is made from Solanum lycopersicum, with a tangy, slightly sweet flavor and a deep red color. It is vegan, gluten-free and organic.

Contains lycopene, an antioxidant, along with vitamin C and dietary fiber.

• Calories: 45 (per 2 tbsp / 30g)
• Carbohydrates: 10g
• Protein: 2g
• Fat: 0.5g
• Vitamin C: 20% DV
• Dietary Fiber: 8% DV
• Lycopene: present in significant amounts (DV not established)

Suggested serving: 1 to 2 tablespoons (15-30g).

Use in sauces, soups and stews, in baking as a colorant and flavor, or blended into smoothies and juices.

Tongkat Ali Powder is made from the root of Eurycoma longifolia, native to Southeast Asia. Vegan, gluten-free, and certified organic, with a slightly bitter flavour.

• Calories: 8 kcal per 1/2 teaspoon (2g)
• Carbohydrates: 1.6g per 2g
• Protein: 0.2g per 2g
• Fat: 0.1g per 2g
• Dietary Fibre: 0.5g per 2g
• Magnesium: 10% DV

Suggested use: 1/2 teaspoon (2g) per serving, mixed into smoothies, teas or beverages.

Tribulus Terrestris Powder, also known as puncture vine, is made from a plant used historically in Traditional Chinese Medicine and Ayurveda. It has an earthy flavor. It is vegan, gluten-free and organic.

Note: consult a health professional before adding any new supplement to your routine.

• Calories: 30 (per 1 tbsp / 15g)
• Carbohydrates: 5g
• Protein: 1g
• Fat: 0g
• Iron: 10% DV
• Calcium: 5% DV
• Magnesium: 7% DV

Suggested serving: 1 tablespoon (15g).

Use in smoothies, juices or tea.

Triphala Superfood Powder, a traditional Ayurvedic blend of three fruits: Amalaki (Emblica officinalis), Bibhitaki (Terminalia bellirica), and Haritaki (Terminalia chebula). Net weight: 100g.

Mix 1/2-1 teaspoon of Triphala powder with warm water or honey, or steep in hot water and strain as a tea. Can also be added to smoothies.

• Calories: 300 kcal
• Total Fat: 0.4g (Saturated 0.3g, Mono 0.1g, Poly 0.1g)
• Vitamin C: 12mg (13.3%)
• Calcium: 500mg (38.5%)
• Iron: 1.5mg (8.3%)
• Potassium: 420mg (8.9%)
• Phosphorus: 85mg (12.1%)

Nutritional information per 100g. Serving size: 2-3g twice daily. Certifications: 100% Bio Organic, Vegan, Ayurvedic.

Organic tulsi powder, also known as holy basil. Aromatic flavour, slightly sharp and peppery with notes of clove.

• Vegan
• Gluten-free
• Bio-organic

Used in teas, soups and other dishes, and in skincare preparations such as face packs.

Nutrition per 1 tablespoon (about 15g): 20 calories, 3g carbohydrates, 1g protein, 0.5g fat. Vitamin K 15% DV, magnesium 8% DV, calcium 6% DV.

Weight: 100g