

Organic-Bio | Macadamia Nuts ΰΈ‘ΰΈ²ΰΈΰΈ²ΰΈΰΈ²ΰΉΰΈ‘ΰΈ΅ΰΈ’
Weight : 200g / 1kg
The Timeless Treasure: Macadamia integrifolia
Macadamia integrifolia, the native marvel of Australia's rainforests, has journeyed from ancient times to grace our plates today. Its rich history spans thousands of years, cherished by indigenous tribes for its opulent flavor. A gem in the world of nuts, the macadamia is noted for its smooth, buttery flavor, complemented by a subtle, nutty undertone.
Lavished with a creamy texture and a light crunch, macadamias are not only a treat to the palate but also a versatile culinary delight. Whether it's an addition to baked goods, a core ingredient in spreads, or simply enjoyed raw, its distinctive flavor enhances any dish.
Features based on Ingredients:
- Macadamia integrifolia: A premium grade nut, recognized for its creamy texture and rich flavor.
- Vegan: No animal-derived ingredients ensuring it meets ethical and dietary standards.
- Gluten-Free: Absent of the gluten protein, making it suitable for those with sensitivities or celiac disease.
- Keto: Low in carbs, making it fitting for ketogenic diets.
- Organic & Bio: Cultivated without synthetic chemicals, ensuring a pure, environmentally-friendly product.
Health Benefits:
- Heart Health: Macadamias are a great source of healthy monounsaturated fats which can help lower bad cholesterol levels.
- Bone and Teeth Strength: Rich in phosphorus, they play a role in mineralization of bones and teeth.
- Digestive Health: Dietary fiber present aids in promoting a healthy digestive system.
- Antioxidant Properties: Contains flavonoids, which are converted into antioxidants in the body, helping combat oxidative stress.
Product Usage:
- Snacking: A handful provides a quick energy boost.
- Baking: An enriching addition to cookies, muffins, or bread.
- Gourmet Cooking: Enhances salads, roasts, or gourmet dishes.
- Spreads: Crush or blend for a rich nut butter or pesto.
Nutritional Facts (Per 28g portion or a handful)
- Calories: 204
- Macronutrients:
- Fat: 21.5g
- Protein: 2.2g
- Carbohydrates: 3.9g
- Micronutrients (significant amounts):
- Vitamin E: 1% DV
- Thiamin: 22% DV
- Manganese: 58% DV
- Phosphorus: 8% DV
Suggested Portion Size: 1 handful (approximately 28g)
Recipes:
Vegan Macadamia Milk:
- Ingredients: 1 cup of macadamias, 4 cups of water, 1 tsp of vanilla extract, 2 tbsp of maple syrup.
- Preparation: Soak the nuts overnight. Blend all ingredients until smooth.
- Consumption: Serve chilled. Great with cereals or coffee.
- Storage: Store in the fridge and consume within 3 days.
Quick Macadamia Trail Mix:
- Ingredients: 1 cup of macadamias, Β½ cup dried fruits, Β½ cup coconut flakes, 2 tbsp chia seeds.
- Preparation: Mix all ingredients in a bowl.
- Consumption: Perfect for a quick snack.
- Storage: Store in an airtight container.
Macadamia Oil Face Mask:
- Ingredients: 2 tbsp crushed macadamias, 1 tbsp honey, 1 tsp macadamia oil.
- Preparation: Mix ingredients into a paste.
- Consumption: Apply on face for 15 minutes, rinse with warm water.
- Storage: Use immediately after preparation.
Detox Macadamia Salad:
- Ingredients: 1 cup spinach, Β½ cup macadamias, 1 diced avocado, lemon juice, olive oil.
- Preparation: Toss all ingredients in a bowl.
- Consumption: Serve chilled as a refreshing detox salad.
- Storage: Consume immediately.
Expired Macadamia Scrub:
- Ingredients: Β½ cup ground expired macadamias, 1 tbsp coconut oil, 1 tbsp agave nectar.
- Preparation: Combine ingredients.
- Consumption: Use as a body scrub during showers.
- Storage: Store in a cool, dry place.
Conclusion:
The Macadamia integrifolia stands out as a timeless delight, offering not just taste but also a trove of health benefits. Whether you're a vegan, someone following a keto regimen, or simply someone who values organic, wholesome foods, this nut is a must-have in your pantry. It's more than just a nut; it's a journey of taste and wellness.
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ΠΡΠ³Π°Π½ΠΈΡΠ΅ΡΠΊΠΈΠ΅ / Π±ΠΈΠΎ ΠΎΡΠ΅Ρ
ΠΈ ΠΌΠ°ΠΊΠ°Π΄Π°ΠΌΠΈΠΈ
ΠΠ΅Ρ: 200 Π³ / 1 ΠΊΠ³
ΠΠΎΠΆΠ°Π»ΡΠΉ, ΡΠ°ΠΌΡΠΉ Π²ΠΊΡΡΠ½ΡΠΉ ΠΎΡΠ΅Ρ
ΡΠ°ΠΌ ΠΏΠΎ ΡΠ΅Π±Π΅ ΠΈΠ·-Π·Π° Π΅Π³ΠΎ ΡΠ½ΠΈΠΊΠ°Π»ΡΠ½ΠΎΠ³ΠΎ ΡΠ»Π°Π΄ΠΊΠΎΠ³ΠΎ Π²ΠΊΡΡΠ° ΠΈ Π²Π΅Π»ΠΈΠΊΠΎΠ»Π΅ΠΏΠ½ΠΎΠΉ ΡΠ΅ΠΊΡΡΡΡΡ, ΠΎΡΠ΅Ρ
ΠΈ ΠΌΠ°ΠΊΠ°Π΄Π°ΠΌΠΈΡ ΡΠ²Π»ΡΡΡΡΡ ΠΎΡΠ³Π°Π½ΠΈΡΠ΅ΡΠΊΠΈΠΌΠΈ, Π° ΡΠ°ΠΊΠΆΠ΅ ΡΠ²Π»ΡΡΡΡΡ ΠΎΠ΄Π½ΠΈΠΌ ΠΈΠ· Π½Π°ΡΠΈΡ
Π»ΡΡΡΠΈΡ
Π²Π°ΡΠΈΠ°Π½ΡΠΎΠ² Π΄Π»Ρ ΡΡΡΡΡ
Π²Π΅Π³Π°Π½ΡΠΊΠΈΡ
Π΄Π΅ΡΠ΅ΡΡΠΎΠ², ΡΡΠ΅Π±ΡΡΡΠΈΡ
ΠΊΠΎΡΠΎΡΠΊΠΈ, ΡΠ°ΠΊΠΈΡ
ΠΊΠ°ΠΊ ΡΠΈΠ·ΠΊΠ΅ΠΉΠΊ. ΠΡΠ΅Ρ
ΠΈ ΠΌΠ°ΠΊΠ°Π΄Π°ΠΌΠΈΠΈ Π½ΡΠΆΠ½ΠΎ Π·Π°ΠΌΠ°ΡΠΈΠ²Π°ΡΡ ΡΠΎΠ»ΡΠΊΠΎ Π½Π° Π΄Π²Π° ΡΠ°ΡΠ°, ΠΈΠ½Π°ΡΠ΅ ΠΎΠ½ΠΈ ΠΌΠΎΠ³ΡΡ Π½Π°ΡΠ°ΡΡ ΡΠ°ΡΡΠ΅ΠΏΠ»ΡΡΡ ΡΠΎΠ΄Π΅ΡΠΆΠ°ΡΠΈΠ΅ΡΡ Π² Π½ΠΈΡ
ΡΠ΅Π½Π½ΡΠ΅ ΠΆΠΈΡΠ½ΡΠ΅ ΠΊΠΈΡΠ»ΠΎΡΡ. ΠΡΠ΅Ρ
ΠΈ ΠΌΠ°ΠΊΠ°Π΄Π°ΠΌΠΈΡ ΡΠ²Π»ΡΡΡΡΡ ΠΎΡΠ»ΠΈΡΠ½ΡΠΌ ΠΈΡΡΠΎΡΠ½ΠΈΠΊΠΎΠΌ ΡΠΎΠ΅Π΄ΠΈΠ½Π΅Π½ΠΈΠΉ, ΡΠ½ΠΈΠΆΠ°ΡΡΠΈΡ
ΡΡΠΎΠ²Π΅Π½Ρ Ρ
ΠΎΠ»Π΅ΡΡΠ΅ΡΠΈΠ½Π°, ΡΠ°ΠΊΠΈΡ
ΠΊΠ°ΠΊ ΡΠΈΡΠΎΡΡΠ΅ΡΠΈΠ½Ρ ΠΈ Π°Π½ΡΠΈΠΎΠΊΡΠΈΠ΄Π°Π½ΡΡ, Π½Π°Π·ΡΠ²Π°Π΅ΠΌΡΠ΅ ΠΏΠΎΠ»ΠΈΡΠ΅Π½ΠΎΠ»Π°ΠΌΠΈ