Symbiosis Organic/Bio Ashwagandha Powder 100g
Weight : 100g
Product Overview:
Ashwagandha (Withania somnifera) is one of Ayurveda’s most revered adaptogens, known for its ability to help the body adapt to stress, restore balance, and enhance resilience. Symbiosis Ashwagandha Superfood Powder is made from 100% raw, natural roots—organically grown and processed to preserve their full nutritional and therapeutic potency.
🌱 Key Ingredient:
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Ashwagandha root powder (100% bio-organic and raw)
💚 Health Benefits:
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Reduces stress and cortisol levels
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Promotes calm, better sleep, and hormonal balance
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Supports mental clarity and cognitive function
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Enhances energy, endurance, and vitality
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May aid in immune response and recovery
🍽️ Suggested Usage & Serving Size:
Safe Daily Dosage: 2–3 grams, taken twice daily
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Infuse in Tea: Add to hot water or herbal tea for a calming evening drink
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Smoothie Boost: Blend into your morning smoothie for a daily stress shield
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Golden Milk Elixir: Mix with warm milk (plant-based or dairy), honey, and spices like turmeric before bed
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Yogurt or Oatmeal Topper: Sprinkle over breakfast bowls for a subtle earthy flavor and added adaptogenic benefits
Avoid exceeding recommended dosage. If pregnant, breastfeeding, or under medical supervision, consult your healthcare provider.
📊 Nutritional Highlights (per 100g):
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Calories: 300 kcal
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Protein: 3.9g
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Total Fat: 1.3g (2%)
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Carbohydrate: 68.3g (25%)
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Dietary Fiber: 11g (39% DV)
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Iron: 5.0 mg (43% DV)
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Magnesium: 53 mg (13% DV)
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Zinc: 1.6 mg (15% DV)
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Also contains: Calcium, Vitamin C, Vitamin E, Potassium, and Folate
🍽️ Vegetarian Recipe Ideas:
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Ashwagandha Energy Bites: Blend dates, nuts, oats, and a teaspoon of ashwagandha powder for nourishing snack balls
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Vegan Bedtime Elixir: Mix 1 tsp Ashwagandha with almond milk, cinnamon, and agave syrup — warm gently and sip
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Adaptogenic Chia Pudding: Add ½ tsp Ashwagandha into your chia mixture for a grounding breakfast
🌍 Storage, Expiry & Sustainability Tips:
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Store in a cool, dry place away from sunlight
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Seal tightly to maintain freshness
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Glass jar is recyclable or reusable — ideal for storing spices, powders, or seeds
🌟 Why You'll Love It:
Symbiosis Ashwagandha Superfood Powder delivers calm, clarity, and balanced energy in every spoonful. Whether you're navigating a busy day or winding down in the evening, this Ayurvedic powerhouse supports your body’s natural resilience — naturally, organically, and mindfully.