Shatavari Tea is made from the powdered or dried root of Asparagus racemosus. Naturally caffeine-free, containing saponins, flavonoids and minerals.

• Calories: about 3 to 5 kcal per 200ml serving
• Carbohydrates: less than 1g
• Fat: 0g
• Protein: 0g
• Contains trace amounts of calcium, magnesium and potassium

Suggested use: 1 to 2 teaspoons of dried root or powder per 200ml hot water, steeped for 5 to 10 minutes, or simmered for a richer extraction. Can also be brewed stronger and served iced, or infused into warm plant-based or dairy milk. General use: 1 cup daily; up to 2 to 3 cups daily depending on personal needs or professional advice.

Shatavari Asparagus Powder is made from the root of Asparagus racemosus. Vegan, gluten-free, and certified organic, with a gentle, earthy flavour and subtle grassy undertones, suited to smoothies, soups, baked goods, teas and milk.

• Calories: 40 per tablespoon (15g)
• Carbohydrates: 8g per 15g
• Protein: 2g per 15g
• Fat: 0.5g per 15g
• Iron: 12% DV
• Calcium: 8% DV
• Fibre: 4g (16% DV)

Suggested use: 1 tablespoon (about 15g) daily.

Organic/BIO Shea Butter for Skin.

Weight: 200g

Product from India.

Extracted from the nuts of the shea tree, completely unrefined and unprocessed. Contains cinnamic acid. Deeply moisturizes the skin, leaving it soft and supple. Its natural, creamy texture makes it easy to apply and absorb.

Ingredients: 100% organic unrefined shea butter.

Usage: for external use only. Take a small amount of shea butter and rub it between your hands to soften. Spread and massage into the skin until fully absorbed. Use as needed.

Storage: store in a cool, dry place away from direct sunlight. Keep the container tightly closed.

Organic/Bio Shichimi Togarashi, a Japanese seven-spice seasoning blend.

Shiitake Mushroom Powder is made from Lentinula edodes mushrooms, with an umami, earthy and woody flavor. It is vegan, gluten-free and bio-organic.

Nutritional facts per 1 tablespoon (14g): calories 50 kcal, carbohydrates 11g, protein 2g, fat 0.5g, vitamin D 10% DV, iron 6% DV, zinc 8% DV.

Suggested portion: 1 tablespoon (14g).

Usage: add to soups, sauces, gravies, teas or smoothies.

Organic shiro miso (white soybean paste) imported from Japan. Weight: 200g.

Made from white soybeans and organic rice, with a mild, slightly sweet flavour.

Contains vitamin K and manganese.

Use in soups, sauces, marinades and salad dressings.

Nutrition per 1 tablespoon (15g): 35 kcal, protein 2g, carbohydrates 4g, fat 1g, vitamin K 10% DV, manganese 12% DV.

Made from mature leaves, Shou Mei offers a deep, amber infusion with notes of dried dates and autumn wood. It develops a smoother, sweeter flavor with age. A comforting daily brew.

• Ingredients: Shou Mei White Tea (Camellia sinensis)
• Weight: 50g
• Product Code: PD68004378
• Caffeine: Contains caffeine
• Certifications: 100% Bio Organic

Siberian Ginseng Powder is made from Eleutherococcus senticosus, native to Siberia. Vegan, gluten-free, and certified organic.

• Calories: 20 kcal per teaspoon (5g)
• Carbohydrates: 5g per 5g
• Protein: 0g
• Fat: 0g
• Fibre: 0g
• Vitamin E: 15% DV
• Iron: 10% DV

Suggested use: 1 teaspoon (5g) per serving.

Premium silver tea buds are scented with fresh jasmine blossoms, giving a sweet floral aroma. Rich in antioxidants. The pale, silky liquor has a refreshing, lingering sweetness without bitterness.

• Ingredients: Silver Bud Tea, Jasmine (Jasminum officinale)
• Weight: 50g
• Product Code: PD68004354
• Caffeine: Contains caffeine
• Certifications: 100% Bio Organic

Natural Efe's Organic/Bio Smoked Paprika, a smoky spice made from 100% Organic/Bio Smoked Paprika. Weight: 100g.

Used to season chorizo sausage, paella, potato stew and egg dishes. Also suitable as a seasoning for meats, vegetables and soups, or as a garnish.

• Ingredients: 100% Organic/Bio Smoked Paprika

Store in a cool, dry place away from direct sunlight, in an airtight container to maintain freshness and flavour.

Allergen note: some individuals may be allergic to paprika. Discontinue use if you experience any adverse reaction.

Smoked Paprika, made from dried and smoked peppers of Capsicum annuum, originally from Spain. Deep red colour with a warm, smoky flavour and hints of sweetness. Weight: 80g.

Used in paellas, soups, stews and grilled dishes, and in vegan and vegetarian recipes for colour and flavour.

• Per 1 tbsp (6.9g): 19 kcal, carbohydrates 3.7g, protein 1g, fat 0.9g
• Vitamin A 71% DV, vitamin E 8% DV, iron 9% DV

Organic-Bio Sorghum Flour is a gluten-free flour made from 100% organic sorghum grains. It has a mild, slightly sweet flavor and a fine texture. Weight: 500g / 1Kg.

• Per 30g serving: Calories 120, Total Fat 1g, Saturated Fat 0g, Trans Fat 0g, Cholesterol 0mg, Sodium 0mg, Total Carbohydrate 25g, Dietary Fiber 3g, Sugars 0g, Protein 4g, Iron 1.5mg (8% DV), Magnesium 50mg (12% DV)
• Contains antioxidants

Substitute for wheat flour at a 1:1 ratio in gluten-free baking; combine with other gluten-free flours for best results. Also used as a thickener in soups, sauces and gravies, or mixed into smoothies and yogurt. A typical serving is 1/4 cup (30g).

Produced in a gluten-free facility; cross-contamination with gluten-containing grains may occur. May contain traces of nuts.

Store in a cool, dry place away from direct sunlight, tightly sealed. Once opened, keep in an airtight container; refrigerate or freeze for extended shelf life.

Organic sorghum rice (Sorghum bicolor). Weight: 500g / 1kg.

Rich, earthy flavor with a subtle nutty undertone. Used as a substitute for rice or quinoa, in baking as flour, or popped for snacks and drinks. Vegan, gluten-free, organic.

Nutrition facts (per 1/4 cup, 60g): Calories 160, Carbohydrates 36g, Protein 4g, Fat 2g. Iron 12% DV, Magnesium 16% DV, Potassium 6% DV.

Suggested portion: 1/4 cup (60g).

Organic tamari soy sauce, a thicker, less salty Japanese soy sauce made from organic soybeans and organic brown rice. Volume: 250ml.

• Organic soybean
• Organic rice
• Water
• Refined salt

Organic, non-GMO, gluten-free and vegan. A good source of protein.

Use as a base for marinating meat, tofu and vegetables, in stir-fries, as a dipping sauce for sushi and dumplings, or to add flavour to broths and soups.

Nutrition per 100ml: 53.7 kcal, protein 7.96g, fat 0.02g, carbohydrates 5.42g, sugars 0g, fibre 1.18g, sodium 5048mg. Suggested serving: 1 to 2 tablespoons (15-30ml).

High in sodium; use sparingly.

Organic Soya Milk Powder made from soybeans. Vegan, gluten-free, and keto-friendly with a creamy texture and neutral flavor.

Weight: 500g.

• Organic soybeans (Glycine max)

Rich in plant protein. Source of calcium, iron, and dietary fiber.

Per scoop (about 30g): 8g protein, 5g dietary fiber.

Mix one scoop (about 30g) with 8oz (240ml) of water or your preferred beverage. Use in smoothies, shakes, baking, coffee, or tea.

Probios Organic Buckwheat Spaghetti, a gluten-free pasta made from 100% organic buckwheat flour. Part of the Probios Other Cereals range. Recognized by the National Health System (SNN), with the crossed-ear seal indicating suitability for a gluten-free diet.

• Weight: 250g
• Organic Buckwheat Flour

High in fiber. Gluten-free, suitable for those with gluten intolerance or celiac disease. Organic, free from synthetic chemicals and pesticides.

Bring water to a rolling boil, add the spaghetti and cook 8-10 minutes until al dente, stirring occasionally. Drain and rinse under cold water if desired. Use in Italian pasta dishes with tomato sauce or pesto, stir-fried noodles, cold pasta salads or soups.

Check for any allergies to buckwheat. Cook thoroughly before consumption.

Store in a cool, dry place away from direct sunlight. Keep the package tightly sealed to maintain freshness.

Spearmint Tea is made from Mentha spicata. It has a mild, sweet, invigorating flavor with a distinct spearmint aroma. Can be used to flavor cocktails, desserts and as a garnish.

Caffeine-free, vegan, gluten-free and bio-organic. Contains antioxidants.

• Ingredient: Mentha spicata (spearmint)

Nutrition per 8oz serving: 0 calories, 0g carbohydrates, 0g protein, 0g fat, 0g fiber.

Steep one teaspoon in 8 oz (240ml) of hot water for 3-5 minutes.

Suggested serving: one cup (240ml) daily.

Weight: 50g