Organic-Bio | Wheat Flour Type E M

Weight : 500g / 1kg

Whole Wheat Type EM Flour

Introduction:

Our Whole Wheat Type EM Flour has a rich history dating back centuries. Crafted from refined wheat flour with a medium protein content, this product carries the legacy of traditional flour-making techniques. Let's delve into its unique flavor, exceptional features, and versatile uses that make it a kitchen essential for conscious consumers.

Flavor, Features, and Uses:

Flavor: Whole Wheat Type EM Flour boasts a subtle nutty flavor, imparting a wholesome taste to your baked goods and culinary creations.

Features:

Medium Protein Content: With its medium protein content, this flour is versatile for a wide range of recipes, offering excellent texture and structure.

Vegan: This flour is entirely plant-based, aligning perfectly with vegan dietary preferences.

Ingredient Highlights:

Protein: A significant source of plant-based protein.

Fiber: Provides dietary fiber for digestive health.

B Vitamins: Contains essential B vitamins for overall well-being.

Health Benefits:

Digestive Health: The fiber content aids in maintaining a healthy digestive system.

Sustained Energy: High protein levels promote sustained energy levels throughout the day.

Vital Nutrients: Rich in B vitamins for proper metabolic function.

Product Usage:

Baking: Replace conventional flours with Whole Wheat Type EM Flour in your favorite recipes.

Cooking: Use as a thickening agent in savory dishes.

Batter Coating: Create crispy coatings for fried delights.

Dough Preparation: Craft various doughs with exceptional texture and flavor.

Suggested Dosage:

For optimal health benefits, use 1 cup (240 ml) in your daily recipes.

Incorporate 30 grams (1.05 ounces) into your meals for sustained energy.

Simple Recipes:

Vegan Whole Wheat Pancakes

Ingredients:

1 cup Whole Wheat Type EM Flour

1 tbsp baking powder

1 tbsp sugar

1 cup almond milk

1 tsp vanilla extract

Preparation: Mix dry ingredients, add wet ingredients, and whisk until smooth. Cook on a griddle until golden.

Consumption: Serve with your favorite vegan toppings.

Storage: Keep any leftovers refrigerated.

On-the-Go Vegan Energy Balls

Ingredients:

1 cup Whole Wheat Type EM Flour

1/2 cup almond butter

1/4 cup maple syrup

1/4 cup chopped nuts and dried fruits

Preparation: Mix all ingredients, roll into balls, and refrigerate.

Consumption: Perfect for a quick, nutritious snack.

Storage: Store in an airtight container.

Cosmetic Facial Mask

Ingredients:

2 tbsp Whole Wheat Type EM Flour

1 tbsp water

Preparation: Mix to form a paste.

Application: Apply to face, let dry, and rinse.

Storage: Use immediately.

Conclusion:

In conclusion, our Whole Wheat Type EM Flour is a versatile, vegan, and organic product that connects the past with the present. Crafted with care, it offers a subtle nutty flavor and numerous health benefits, making it an essential addition to your kitchen. Whether you're a digital nomad, athlete, health enthusiast, or culinary enthusiast, this flour is tailored to meet your dietary needs. Its rich history and unique features set it apart, and its versatility in both culinary and cosmetic applications make it a must-have. Elevate your cooking and wellness journey with this exceptional flour.

Organic-Bio Wheatgrass Grains 500g

Weight : 500g

The Time-Honored Greens: Wheatgrass Grains

Hailing from ancient civilizations, Triticum aestivum, commonly known as wheatgrass, has been a symbol of vitality and wellness for millennia. This grassy green's roots can be traced back to early Mesopotamian and Egyptian cultures, where it was revered not just for its robust flavor but for its manifold attributes that transcend the culinary realm.

Wheatgrass grains have a distinct earthy flavor, slightly bitter yet invigorating. When sprouted, they reveal a fresher taste with a hint of sweetness. Apart from being an essential ingredient in the vegan, organic, and bio culinary world, wheatgrass grains have made their mark in wellness and beauty rituals across cultures.

Features Based on Ingredients:

• Triticum Aestivum (Wheatgrass Grains): These grains can sprout, unveiling a myriad of culinary and cosmetic applications. When fresh, they provide a vibrant green hue ideal for juices, smoothies, and salads.

Health Benefits:

• Detoxification: Wheatgrass is renowned for its cleansing properties, assisting the body in flushing out toxins.
• Energy Boost: A shot of wheatgrass juice can provide an immediate lift in energy, thanks to its rich nutrient profile.
• Digestive Aid: It aids in the smooth functioning of the digestive system and promotes gut health.

Product Usage:

• Juices and Smoothies: A popular ingredient for a refreshing green drink.
• Salads: Sprouted wheatgrass grains can be tossed into salads for a crunch.
• Face Masks: Used for enhancing skin health and radiance.

Average Nutritional Facts:

Per uncooked portion (1 tablespoon or approx. 10 grams):

• Calories: 35
• Macronutrients:
• Carbohydrates: 6g
• Protein: 1g
• Fat: 0.5g
• Micronutrients:
• Vitamin A: 20% DV
• Vitamin C: 15% DV
• Iron: 10% DV

Suggested Dosage/Portion:

For health efficacy, consume 1 tablespoon (approx. 10 grams) daily.

Recipes:

1. Vegan Wheatgrass Smoothie:

• Ingredients: 1 tablespoon sprouted wheatgrass grains, 1 banana, 1 cup almond milk, 1 tablespoon agave syrup.
• Preparation: Blend all ingredients until smooth.
• Consumption: Serve chilled.
• Storage: Consume immediately for best taste.

2. On-the-go Wheatgrass Energy Balls:

• Ingredients: 2 tablespoons sprouted wheatgrass grains, 1 cup dates, 1/2 cup oats, 1 tablespoon maple syrup.
• Preparation: Blend all ingredients in a food processor, shape into balls.
• Consumption: Grab and go!
• Storage: Store in a refrigerator for up to 5 days.

3. Wheatgrass Face Mask:

• Ingredients: 1 tablespoon wheatgrass powder, 2 tablespoons yogurt.
• Preparation: Mix until smooth.
• Consumption: Apply to face, leave for 15 minutes, rinse.
• Storage: Use immediately.

4. Detox Wheatgrass Tea:

• Ingredients: 1 tablespoon wheatgrass grains, 2 cups boiling water, 1 teaspoon honey.
• Preparation: Steep wheatgrass in boiling water for 5 minutes.
• Consumption: Drink warm.
• Storage: Consume immediately for best results.

5. Expired Wheatgrass Grain Fertilizer:

• Ingredients: Expired wheatgrass grains.
• Preparation: Crush the grains.
• Consumption: Mix with soil.
• Storage: Use immediately.

Conclusion:

Wheatgrass grains, or Triticum aestivum, stand out as a time-honored superfood that has graced the plates and beauty rituals of ancient civilizations. Its versatility ranges from culinary delights to skin-enhancing face masks. Those seeking a natural detoxifier, energy booster, or a holistic approach to well-being would find wheatgrass grains a worthy addition to their daily regimen. Embracing this green marvel ensures a step closer to nature, health, and ancient wisdom.

Organic/Bio | Wheatgrass Powder 

Weight : 100g/300g

Wheatgrass Elixir: Nature’s Verdant Gift

Derived from the young shoots of the Triticum aestivum plant, wheatgrass has a history rooted in ancient civilizations. The ancient Egyptians and Mesopotamians cherished it for its rejuvenating properties and it was regarded as a potent symbol of vitality and life. In the realm of flavors, wheatgrass powder possesses a slightly bitter, earthy undertone, reminiscent of fresh greens. This distinct taste makes it a versatile addition to many culinary delights, lending both flavor and nutrient-density.

Information:

• Features Based on Ingredients:
• Triticum Aestivum (young shoots): A green plant harvested before the wheat seed would form. It’s the young growth of the wheat plant which is packed with essential nutrients and enzymes.
• Vegan: Contains no animal-derived ingredients or by-products.
• Gluten Free: Suitable for individuals with gluten sensitivities or celiac disease.
• Bio-organic: Grown without the use of synthetic pesticides, herbicides, or genetically modified organisms (GMOs).
• Health Benefits:
• Digestive Aid: Known to support healthy digestion due to its high fiber content.
• Rich in Antioxidants: Helps combat oxidative stress in the body.
• Boosts Energy: Provides a natural energy boost without caffeine.
• Product Usage:
  Sprinkle on salads, blend into smoothies, or mix with water for a refreshing drink.
• Nutritional Facts (per 1 tablespoon/15 grams):
• Calories: 30
• Macronutrients:
• Carbohydrates: 4g
• Protein: 2g
• Fat: 0.5g
• Micronutrients (based on Daily Value %):
• Iron: 10% DV
• Calcium: 8% DV
• Vitamin A: 12% DV
• Suggested Portion Size:
  1 to 2 tablespoons (15 to 30 grams) daily for optimal health benefits.

Recipes:

• Vegan Wheatgrass Smoothie
• Ingredients: 1 tablespoon wheatgrass powder, 1 banana, 1 cup almond milk, 1 tablespoon chia seeds, 1 tablespoon maple syrup or agave.
• Preparation: Blend all ingredients until smooth.
• Consumption: Drink immediately.
• Storage: Consume within 24 hours if refrigerated.
• Quick Wheatgrass Shot
• Ingredients: 1 tablespoon wheatgrass powder, 1 cup water, juice of 1 lemon, 1 teaspoon agave or honey.
• Preparation: Mix all ingredients in a shaker.
• Consumption: Drink as a quick energizing shot.
• Storage: Best consumed immediately.
• Wheatgrass Facial Mask
• Ingredients: 1 teaspoon wheatgrass powder, 2 tablespoons yogurt, 1 teaspoon honey.
• Preparation: Mix ingredients to form a paste.
• Consumption: Apply to face, leave on for 15 minutes, rinse.
• Storage: Use immediately.
• Detoxifying Wheatgrass Tea
• Ingredients: 1 tablespoon wheatgrass powder, 1 cup boiling water, 1 teaspoon lemon juice, 1 teaspoon honey or agave.
• Preparation: Steep wheatgrass in boiling water for 5 minutes. Add lemon juice and sweetener.
• Consumption: Drink warm.
• Storage: Best consumed immediately.
• Expired Wheatgrass Foot Soak
• Ingredients: 2 tablespoons expired wheatgrass powder, warm water.
• Preparation: Fill a basin with warm water and add expired wheatgrass powder.
• Consumption: Soak feet for 20 minutes.
• Storage: Dispose of the water after use.

Conclusion:
The Wheatgrass Elixir, Nature’s Verdant Gift, is more than just a dietary supplement. It's a testament to nature’s abundance. This product is particularly suited for health enthusiasts, vegans, those with gluten sensitivities, or anyone seeking an organic boost to their daily diet. The reasons to integrate it into daily life are plentiful, from its historical significance to its array of health benefits. The versatile nature of wheatgrass powder, as showcased through the various recipes, ensures that there is something for everyone, making it an indispensable addition to modern wellness regimens.

Organic/Bio | MH Food White Fungus | เห็ดหูหนูขาว

Weight: 50g

Product Description

MH Food Organic/Bio White Fungus is a premium dried white fungus, known for its medicinal benefits and versatility in cooking. Commonly used in soups, this white fungus is celebrated for its health-enhancing properties. It is ideal for those looking to incorporate natural and nutritious ingredients into their diet.

Health Benefits

• Nourishing: Helps nourish the body, providing essential nutrients.
• Healing Dry Coughs: Known for its ability to soothe and heal dry coughs.
• Clearing Lung Heat: Assists in clearing heat from the lungs, promoting respiratory health.

Ingredients

• 100% Organic White Fungus: Carefully sourced and dried to preserve its natural benefits.

Storage Directions

Store in a cool, dry place. Keep the package tightly sealed to maintain freshness and prevent moisture absorption.

Usage Directions

1. Preparation: Soak the dried white fungus in warm water for about 20-30 minutes until it softens and expands.
2. Cooking: Rinse thoroughly and cut into desired sizes. Add to soups, stews, or desserts.
3. Soup Recipe: Commonly used in sweet or savory soups. Simmer the white fungus with your preferred ingredients (e.g., chicken, dates, goji berries) for a nourishing and soothing dish.

Nutritional Information (Per 100g)

Specific nutritional values per 100g are not provided in the given information. Typically, white fungus is low in calories and fat, and it is a good source of dietary fiber.

Allergenic Information and Caution

• Allergen-Free: Generally safe for most individuals. Ensure thorough rinsing to remove any impurities.
• Caution: Consult with a healthcare professional if you have any specific health concerns or conditions.

Conclusion

MH Food Organic/Bio White Fungus is a natural and nutritious addition to your diet, offering numerous health benefits, particularly for respiratory health and body nourishment. Its versatility in cooking makes it easy to incorporate into soups and other dishes, providing both flavor and health-enhancing properties. Enjoy the benefits of this traditional ingredient and enhance your wellness with every serving.

Macrobiotic World | Organic/Bio | White Fungus Powder

Tremella's White Magic: The Divine Edible Elixir

Tremella fuciformis, more commonly recognized as White Fungus Mushroom, has been a staple in traditional Eastern culinary and medicinal practices for centuries. Its historical significance can be traced back to ancient China, where it was deemed a luxurious delicacy fit for royalty. Apart from its historical reverence, White Fungus Mushroom Powder boasts a subtly sweet flavor profile with a hint of earthiness, making it a versatile ingredient suitable for a plethora of culinary and cosmetic applications.

Features Based on Ingredients:

• Tremella fuciformis (White Fungus Mushroom): A naturally vegan source of plant-based protein. Its unique gelatinous texture when hydrated is loved by many for culinary uses.
• Gluten-free: Suitable for those with gluten sensitivities or adhering to gluten-free diets.
• Bio-organic: Cultivated without synthetic fertilizers, pesticides, or genetically modified organisms ensuring its purity and environmental friendliness.

Health Benefits:

• Hydration and Skin Health: Tremella fuciformis is known to enhance skin hydration and improve overall skin health.
• Digestive Health: It may aid in promoting a healthy gut and support the digestive process.
• Antioxidant-rich: Contains compounds that can help fight free radicals and reduce oxidative stress.

Product Usage:

• Culinary Delights: A versatile addition to soups, teas, smoothies, and desserts.
• Cosmetic Uses: Can be mixed with skincare products for enhanced hydration.
• Dietary Supplement: A wonderful addition to daily beverages for its potential health benefits.

Nutritional Facts:

(Portion size: 1 tablespoon or approx. 15 grams)

• Calories: 40
• Macronutrients:
• Carbohydrates: 9g
• Protein: 1g
• Fat: 0g
• Micronutrients (DV%):
• Iron: 4%
• Potassium: 3%

Suggested Portion Size: 1 tablespoon (approx. 15 grams)

Recipes:

• Vegan Tremella Smoothie Bowl:
• Ingredients: 1 tablespoon White Fungus Mushroom Powder, 1 ripe banana, 1 cup almond milk, 1 tablespoon chia seeds, 1 tablespoon agave syrup or maple syrup.
• Preparation: Blend all ingredients until smooth. Pour into a bowl.
• Consumption: Top with fresh fruits, nuts, or seeds of choice.
• Storage: Consume immediately or refrigerate for up to 24 hours.
• On-the-Go Tremella Elixir:
• Ingredients: 1 tablespoon White Fungus Mushroom Powder, 1 cup warm water, 1 teaspoon honey or agave syrup.
• Preparation: Mix well until powder is dissolved.
• Consumption: Sip and enjoy.
• Storage: Best consumed immediately.
• Tremella Hydrating Face Mask:
• Ingredients: 1 teaspoon White Fungus Mushroom Powder, 1 tablespoon aloe vera gel.
• Preparation: Mix well until smooth paste forms.
• Consumption: Apply to face, avoiding eyes. Leave for 15 minutes.
• Storage: Use immediately after preparation.
• Detox Tremella Tea:
• Ingredients: 1 tablespoon White Fungus Mushroom Powder, 1 cup hot water, a slice of lemon, 1 teaspoon honey or agave syrup.
• Preparation: Dissolve the powder in hot water, add lemon slice and sweetener.
• Consumption: Sip slowly.
• Storage: Best consumed immediately.
• Expired Product - Garden Enhancer:
• If the product expires, it can be mixed with garden soil as a natural enhancer. However, do not consume.

Conclusion:

Tremella's White Magic, our White Fungus Mushroom Powder, is a testimony to nature's splendor. Cultivated with care and reverence for nature, this powder encapsulates the time-honored traditions of the East. From enhancing culinary creations to rejuvenating skin rituals, its applications are as diverse as its history. Those seeking a touch of nature's luxury in their diet, skincare routine, or even their garden should not miss out on this versatile offering. Embrace nature, embrace Tremella.

Organic/Bio White Kidney Bean ถั่วขาว

Weight : 500g / 1kg

Organic White Kidney Beans: A Time-Honored Vegan Staple

Introduction:

White Kidney Beans, scientifically known as Phaseolus vulgaris, have a rich history dating back centuries. Native to South America, these beans have traversed the globe and found their place in culinary traditions worldwide. Renowned for their mild flavor and remarkable versatility, White Kidney Beans have become a cherished ingredient in vegan and gluten-free diets. Let's explore the features, benefits, and uses of this remarkable legume.

Flavor, Features, and Uses:

White Kidney Beans boast a mild, nutty flavor and a creamy texture, making them an excellent addition to a variety of dishes. These beans are packed with plant-based protein and fiber, making them a valuable resource for those seeking a wholesome, vegan, and gluten-free source of nutrition.

Ingredient Features:

Phaseolus Vulgaris: White Kidney Beans, scientifically known as Phaseolus vulgaris, are a variety of common beans. Their high protein and fiber content promotes satiety and supports digestive health.

Health Benefits:

Digestive Health: The fiber in White Kidney Beans aids in digestion and helps maintain a healthy gut.

Plant-Based Protein: Rich in plant-based protein, these beans are an essential component of vegan diets, contributing to muscle growth and repair.

Gluten-Free: Ideal for those with gluten sensitivities, White Kidney Beans offer a gluten-free alternative for satisfying nutritional needs.

Product Usage:

Cooking: White Kidney Beans can be used in soups, stews, salads, and casseroles, adding creaminess and substance to your meals.

Mashed Beans: Create a creamy bean spread by mashing them with garlic, olive oil, and your favorite herbs for a healthy dip or sandwich spread.

Nutrition Facts:

Per serving (1 cup cooked):

Calories: 225

Protein: 15g

Fiber: 11g

Carbohydrates: 40g

Fat: 0g

Vitamins and Minerals: Rich in iron, magnesium, and potassium.

Suggested Dosage:

For optimal health benefits, consume 1/2 to 1 cup of cooked White Kidney Beans per day (approximately 120-240 grams).

Recipes:
Vegan White Kidney Bean Salad:

Ingredients: Cooked White Kidney Beans, diced cucumbers, cherry tomatoes, red onion, olive oil, lemon juice, salt, and pepper.

Preparation: Mix all ingredients in a bowl, drizzle with olive oil and lemon juice, and season with salt and pepper.

Consumption: Enjoy as a hearty vegan salad.

Keep chilled for up to three days in an airtight container.

Quick White Kidney Bean Wrap:

Ingredients: White Kidney Beans, tortilla wraps, avocado, lettuce, salsa, and a pinch of cumin.

Preparation: Mash the beans, spread on a tortilla, add sliced avocado, lettuce, salsa, and a pinch of cumin.

Consumption: Roll up the wrap for a nutritious on-the-go meal.

Storage: Wrap individually and store in the refrigerator for up to 2 days.

White Kidney Bean Face Mask:

Ingredients: Cooked White Kidney Beans (cooled), honey, and lemon juice.

Preparation: Mash the beans and mix with honey and lemon juice to form a paste.

Application: Apply the mixture to your face, leave for 15 minutes, then rinse with warm water.

Storage: Discard any unused mixture after use.

Conclusion:

White Kidney Beans are a timeless and versatile addition to your culinary repertoire. Whether you're a health enthusiast, vegan, or simply seeking a gluten-free protein source, these beans offer an array of benefits. Their mild flavor and creaminess make them a staple in various recipes. Incorporate White Kidney Beans into your diet to experience the wholesome goodness of this organic and vegan product. Elevate your meals, support your well-being, and make White Kidney Beans a part of your pantry essentials.

Organic/Bio | White Maca Powder

White Maca Magic: The Andean Elixir

White Maca, scientifically known as Lepidium meyenii, is a root vegetable native to the high Andes of Peru. Historically esteemed by ancient Incan warriors for its reputed ability to enhance strength and endurance, this resilient plant thrives in harsh environments over 13,000 feet above sea level. With a mildly earthy and nutty flavor, white maca powder is a versatile ingredient, lending itself to a myriad of culinary and cosmetic uses.

Features:

• Vegan: Free from any animal-derived ingredients, ensuring it aligns with vegan dietary preferences.
• Gluten-Free: An excellent choice for those with gluten sensitivities or celiac disease.
• Bio-Organic: Cultivated without synthetic pesticides, herbicides, or artificial agents, ensuring a pure and natural product.

Health Benefits:

• Energy and Stamina: Traditionally believed to boost energy and improve exercise performance.
• Mood Enhancement: Some studies suggest potential mood-enhancing properties, possibly due to its rich nutrient profile.
• Skin Health: Contains certain compounds that might contribute to healthy skin.

Product Usage:

• Culinary Delight: A great addition to smoothies, oatmeal, and baked goods.
• Cosmetic Application: Often used in homemade face masks and hair treatments.
• Health Supplement: Can be mixed into water, juices, or teas for a daily boost.

Nutritional Facts (Per 2 tablespoons/28 grams):

• Calories: 91
• Macronutrients:
• Carbohydrates: 20g
• Protein: 4g
• Fat: 1g
• Micronutrients:
• Vitamin C: 130% DV
• Iron: 23% DV
• Potassium: 16% DV

Suggested Portion: 2 tablespoons (28 grams) daily to reap its health benefits.

Recipes:

Vegan Maca Smoothie Bowl:

• Ingredients: 2 tbsp white maca powder, 1 banana, 1 cup almond milk, 1 tbsp chia seeds, 1 tbsp maple syrup.
• Preparation: Blend all ingredients until smooth. Pour into a bowl.
• Consumption: Top with fruits, nuts, or seeds. Enjoy chilled.
• Storage: Consume immediately.
  
  Maca Energy Balls (On-the-go):
  

• Ingredients: 1 cup dates (soaked), 2 tbsp white maca powder, 1 cup oats, 2 tbsp almond butter, 1 tbsp agave syrup.
• Preparation: Process all ingredients in a food processor. Roll into balls.
• Consumption: Enjoy 1-2 balls as an energy booster.
• Storage: Refrigerate in a sealed container for up to a week.

• Maca Face Mask (Cosmetic Use):
  

• Ingredients: 1 tbsp white maca powder, 2 tbsp organic yogurt, 1 tsp honey.
• Preparation: Mix all ingredients to form a paste.
• Consumption: Apply to the face for 15 minutes. Rinse off.
• Storage: Use immediately after preparation.

• Maca Detox Tea:

• Ingredients: 1 tbsp white maca powder, 1 cup hot water, 1 tsp lemon juice, 1 tsp agave syrup.
• Preparation: Mix all ingredients in a cup.
• Consumption: Sip warm in the morning.
• Storage: Consume immediately.

• Expired Maca Plant Food:

• Ingredients: Expired white maca powder, garden soil/compost.
• Preparation: Mix the powder with soil/compost.
• Consumption: Use as a fertilizer for plants.
• Storage: Store in a dry place for up to 6 months.

Conclusion:
White Maca Powder, revered as the Andean Elixir, offers more than just a rich history; it presents a blend of nutritional goodness and versatility. Whether you're a vegan, someone on the go, or a skincare enthusiast, White Maca stands out as a must-have ingredient. With its origin tracing back to ancient Incan warriors, this product promises not just nutrition but a touch of history in every spoon.

Natural Efe | Spices & Herbs | White Pepper พริกไทยขาว

Weight : 70g / 100g

Organic/Bio White Quinoa

Weight : 500g / 1kg

Quinoa White: The Elegant Seed of the Ancients

The Gift from the Andes: The pristine valleys of the Andes have long held a secret. Many centuries ago, the indigenous peoples of this mountainous region discovered a precious grain, which they named "Chenopodium quinoa." Over time, it became an integral part of their culture and nutrition. Today, we bring forth this ancient grain to the global arena, bestowing its pure and natural richness upon all.

The mild, nutty flavor of Quinoa White is truly versatile. Its delicate taste allows it to easily meld with various dishes, making it a culinary favorite. Its unique texture, when cooked, offers a soft and slightly crunchy bite. A staple for vegetarians and vegans alike, this grain can be served as a side, made into salads, or used as a base for numerous dishes.

Features Based on Ingredients:

• Chenopodium quinoa: This is the scientific name for the Quinoa White grain. It is vegan-friendly, ensuring it aligns with ethical dietary choices.
• Vegan: Quinoa White doesn’t involve any animal products or by-products in its cultivation or processing.
• Gluten-free: Ideal for those with gluten intolerances or preferences, offering a great alternative to many other grains.
• Organic: Cultivated without the use of synthetic pesticides, fertilizers, or GMOs.
• Bio: Sustainably sourced and produced, ensuring minimal harm to our environment.

Health Benefits:

• Rich in Protein: A complete protein source, containing all nine essential amino acids.
• Fiber-rich: Aids in digestion and promotes gut health.
• Magnesium Source: Supports muscle function and energy production.
• Iron-packed: Vital for energy metabolism.

Product Usage:

• Base Grain: Perfect for salads, bowls, or as a simple side dish.
• Breakfast: Make quinoa porridge or pair with fruits and nuts.
• Soups and Stews: Add thickness and nutritional depth.
• Desserts: Use in puddings, cakes, and even cookies.

Nutritional Facts:

• Per portion (1/4 cup or 60 grams):
• Calories: 160
• Carbohydrates: 28g
• Protein: 6g
• Fat: 2.5g
• Magnesium: 30% DV
• Iron: 15% DV
• Folate: 10% DV
• Suggested Dosage/Portion: 1/4 cup (60 grams) for optimum health benefits.

Recipes:

• Vegan Quinoa Salad:
• Ingredients: 1 cup cooked Quinoa White, mixed veggies (cucumber, bell pepper, cherry tomatoes), 2 tbsp olive oil, 1 tbsp apple cider vinegar, 1 tsp agave syrup, salt, and pepper.
• Preparation: Mix veggies with quinoa. Whisk oil, vinegar, syrup, salt, and pepper.
• Consumption: Serve cold as a refreshing salad.
• Storage: Refrigerate up to 2 days in an airtight container.
• Quick Quinoa Snack Bites:
• Ingredients: 1 cup cooked Quinoa White, 1/2 cup oats, 1/4 cup honey, 2 tbsp peanut butter.
• Preparation: Mix all ingredients. Form into balls.
• Consumption: Enjoy immediately or refrigerate.
• Storage: Store in the fridge for up to a week.
• Cosmetic Quinoa Face Mask:
• Ingredients: 2 tbsp Quinoa White paste (cooked and mashed), 1 tbsp honey, 1 tsp lemon juice.
• Preparation: Combine all ingredients into a paste.
• Consumption: Apply to face for 10 minutes and rinse.
• Storage: Use immediately.
• Detox Quinoa Broth:
• Ingredients: 1 cup Quinoa White, 5 cups water, mixed veggies, salt, and pepper.
• Preparation: Boil quinoa and veggies until soft. Season.
• Consumption: Drink warm.
• Storage: Refrigerate up to 3 days.
• Expired Quinoa Facial Scrub:
• Ingredients: 1/2 cup expired Quinoa White (ground), 2 tbsp olive oil, 2 tbsp agave syrup.
• Preparation: Mix all ingredients.
• Consumption: Scrub gently on skin and wash.
• Storage: Use immediately.

Conclusion:

Quinoa White is an age-old grain with multifaceted benefits, suitable for those looking to enhance their health and explore versatile culinary avenues.

Organic-Bio White Sesame Seeds เมล็ดงาขาว

Weight : 500g / 1kg

Sacred Seeds of Purity: The White Sesame Seeds

Organic/Bio Whole Meal Flour 500g

Organic-Bio Whole Wheat Flour 500g

Weight : 500g

Whole Wheat Flour: A Nutrient-Rich Staple with a Rich History

Whole Wheat Flour is comprehensive and engaging, effectively highlighting its nutritional benefits, versatile uses, and historical significance. By focusing on the health-conscious consumer and providing practical applications, you've showcased whole wheat flour as an indispensable kitchen staple. Here are some observations and potential areas for enhancement:

Strengths:

• Historical and Nutritional Context: The introduction sets an informative background, emphasizing whole wheat flour's rich history and its role in health and nutrition, which adds depth to its appeal.
• Health Benefits: You've detailed the health benefits well, making a strong case for its inclusion in a health-oriented diet, particularly noting its digestive, nutritional, and energy-boosting properties.
• Versatile Culinary Uses: The varied culinary applications from baking to thickening sauces and even in cosmetic uses illustrate the flour's versatility, appealing to a broad audience.
• Clear Nutritional Information: Highlighting the nutrient content helps readers understand the specific health advantages of incorporating whole wheat flour into their diets.

Areas for Enhancement:

• Sustainability and Ethical Sourcing: Given the emphasis on organic cultivation, further details on sustainable farming practices and the environmental benefits of choosing organic whole wheat flour could enhance its appeal to eco-conscious consumers.
• Expanded Recipe Section: While the provided recipes are excellent, offering a broader range of recipes, including those for main dishes or global cuisines, could further demonstrate the flour's versatility and inspire readers to explore its culinary potential.
• Interactive Engagement: Encouraging readers to share their experiences with whole wheat flour or submit their own recipes could foster a community of enthusiasts, enhancing the product's appeal through real-life testimonials and user-generated content.
• Detail on Gluten Content: Addressing the presence of gluten and offering guidance for those with gluten sensitivities or celiac disease, perhaps by suggesting careful brand selection or alternatives, would make the guide more inclusive.

Conclusion:

The comprehensive guide to Whole Wheat Flour effectively educates readers on its benefits, applications, and historical significance, inviting them to explore its potential in enriching their culinary practices. Incorporating the suggested areas for enhancement, such as providing more details on sustainability practices and expanding the recipe section, can further solidify its appeal. This narrative adeptly positions whole wheat flour as a nutritious, versatile ingredient suitable for a wide range of dietary preferences, making it a valuable addition to any health-conscious kitchen.

Bio PastaMania | Pastamania Whole Drum Wheat Semolina Pasta: Risen

Weight : 500g

Origin of Product : Italy

A Healthful Indulgence from Organic Farming

Dive into the wholesome goodness of Pastamania Whole Drum Wheat Semolina Pasta, a masterpiece of organic agriculture. Our pasta stands as a testament to the purity of nature, meticulously crafted from the finest whole drum wheat. Each grain is a treasure trove of nutrition, selected for its superior quality and environmental sustainability.

Ingredients and Nutritional Information

• Main Ingredient: 100% organic whole drum wheat semolina, celebrated for its rich fiber content and essential nutrients.
• Allergens: Contains gluten. May contain traces of mustard, soy, and sesame.
• Nutritional Highlights (Per Serving): High in dietary fiber, protein, and various B vitamins. Low in fat, with no added sugars or artificial additives. Each serving (75g) provides a significant portion of your daily nutritional needs, contributing to a balanced diet.

Suggested Portion Size

• Adults: 75-100g of dry pasta
• Children: 50-75g of dry pasta

Health Benefits

Digestive Wellness: The rich fiber composition supports a robust digestive system.

• Energy Production: Rich in complex carbohydrates, providing sustained energy throughout the day.

Cardiac Wellness: With minimal sodium and no cholesterol, it nurtures heart health.

Product Usage and Versatility

Pastamania's Whole Drum Wheat Semolina Pasta is not just a staple for traditional Italian dishes; its robust texture and nutty flavor make it a versatile ingredient. Perfect for:

• Salads: Toss it in a vibrant mix of fresh vegetables and a light dressing for a nutritious meal.
• Bakes: Ideal for hearty pasta bakes, absorbing flavors beautifully.
• Soups: Adds a delightful chewiness to your favorite soups.

Vegetarian Recipes and Alternative Uses

• Mediterranean Pasta Salad: Combine cooked pasta with cherry tomatoes, cucumbers, olives, feta cheese, and a drizzle of olive oil.
• Creamy Avocado Pasta: Blend ripe avocados, garlic, and lime juice for a creamy sauce. Mix with pasta for a quick and healthy meal.
• Pasta Chips: Season cooked pasta with olive oil and spices, bake until crispy for a unique snack.

Handling Expired Product and Sustainability Tips

• Composting: Expired pasta can be composted, returning nutrients to the earth and reducing waste.
• Creative Reuses: Use expired pasta for crafts or educational projects, such as making jewelry or teaching arithmetic to children.
• Packaging Recycling: Our packaging is designed for recyclability, supporting our commitment to minimizing environmental impact.

Embracing Wellness and Sustainability

Pastamania Whole Drum Wheat Semolina Pasta: Risen is more than just pasta—it's a lifestyle choice that embraces wellness, sustainability, and the joy of eating well. Its unique qualities lie in its nutritional profile, environmental respect, and the delightful culinary experiences it offers. Whether you're a connoisseur of fine foods or seeking a healthier lifestyle, our pasta is a testament to the beauty of organic farming and the pleasures of wholesome eating. Indulge in the purity of nature with Pastamania, and elevate your meals to an art form.

Organic/Bio l Organic Wholemeal Crispbread with Quinoa

Weight : 200g

Import from Germany

Organic wholemeal crispbread with quinoa is particularly crispy. The crispbread with high quality ingredients such as rye wholemeal flour and quinoa is baked without yeast and tastes both pure or with sweet or hearty toppings.

Ingredient : Whole RYE FLOUR 76%, Rye Flour, Quinoa 11%, Seasalt. *from controlled ecological cultivation.
May contain traces of wheat, eggs, milk, nuts and sesame.

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Natural Efe | Органические хрустящие хлебцы из непросеянной муки с киноа

Вес: 200 г

Импорт из Германии

Органические хрустящие хлебцы из непросеянной муки с киноа получаются особенно хрустящими. Хрустящие хлебцы из высококачественных ингредиентов, таких как ржаная мука из непросеянной муки и киноа, выпекаются без дрожжей и имеют как чистый вкус, так и со сладкой или сытной начинкой.

Состав: цельная ржаная мука 76%, ржаная мука, киноа 11%, морская соль. * от контролируемого экологического выращивания.
Может содержать следы пшеницы, яиц, молока, орехов и кунжута.

Macrobiotic World | Wood Ear Mushroom Powder

Macrobiotic World Wood Ear Mushroom Superfood Powder is a natural source of iron and antioxidants derived from the nutrient-rich wood ear mushroom. Revered for its immune-boosting and vitality-enhancing properties, this mild-tasting powder is a versatile addition to smoothies, soups, and baked dishes, providing a subtle nutrient boost without altering flavor.

Main Benefits

• Immune Support: Strengthens the body’s natural defenses and enhances resilience.
• Rich in Antioxidants: Protects cells from oxidative stress and promotes overall well-being.
• Iron Source: Helps support healthy red blood cell production and oxygen circulation.
• Heart & Circulatory Health: Contains beneficial compounds that may support cardiovascular function.
• Versatile Use: Neutral flavor allows easy incorporation into both sweet and savory recipes.

How to Use

• Smoothies: Blend Wood Ear Mushroom powder into fruit or protein smoothies for added nutrition.
• Soups & Broths: Stir into soups and broths during cooking to enrich them with antioxidants and minerals.
• Baking: Add a pinch of powder to baked goods like bread, muffins, or savory pastries for a nutrient lift.
• Tea or Elixir: Mix 1 tsp in warm water or herbal tea for a grounding, earthy infusion.

Suggested Serving

• Safe in doses of 2–3 g taken twice daily, or as directed by a healthcare professional.

Ingredients

• 100% Organic Wood Ear Mushroom (Auricularia auricula-judae) Powder

Recipe Ideas

• Wood Ear Mushroom Soup: Add 1 tbsp powder to vegetable or miso soup along with tofu and seaweed for a mineral-rich meal.
• Morning Vitality Smoothie: Blend 1 banana, 1 tsp Wood Ear Mushroom powder, oat milk, and cinnamon for a light immune-supporting smoothie.
• Nutritious Bread Mix: Incorporate 1–2 tsp into bread dough for a boost of fiber and iron.
• Immune Tonic: Mix 1 tsp powder with lemon juice, honey, and warm water for a simple revitalizing drink.

Allergen Information

• Vegan. Free from caffeine, preservatives, or artificial additives.

Nutritional Information (per 100g)

Net Weight

• 100 g

Storage

• Store in a cool, dry place away from direct sunlight. Reseal tightly after each use.

Important Notes

This product is a natural supplement and not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare professional before use if pregnant, nursing, or under medical supervision.

Inspiration

“Nurture in silence, let your vitality make the noise.”

Organic-Bio Yarrow Herb Tea ชาสมุนไพร ยาร์โรว์ ออร์แกนิค 50g

Weight : 50g

Organic / Bio Yellow Lentils

Weight : 500g / 1Kg

Golden Nutrient Powerhouses: Organic Yellow Lentils – Vegan and Gluten-Free

Introduction:

Yellow Lentils, scientifically known as Lens culinaris, have a rich history that dates back thousands of years. Originating in the Mediterranean region, these legumes have been a staple in various cuisines across the world. Renowned for their earthy, slightly nutty flavor and versatile nature, yellow lentils have found their way into countless dishes, providing exceptional taste and nutrition.

Flavor, Features, and Uses:

Yellow lentils are prized for their mild, nutty flavor, making them a versatile addition to a wide range of dishes. Their quick-cooking nature is a standout feature, making them a favorite in busy kitchens. These lentils are perfect for soups, stews, curries, and salads, adding a hearty, protein-rich element to any meal. They also work well as a meat substitute in vegetarian and vegan recipes, offering a wholesome plant-based protein source.

Ingredient Features:

Organic Excellence: Our yellow lentils are certified organic, ensuring they are cultivated without synthetic pesticides or fertilizers. This guarantees a pure and environmentally friendly product.

Vegan-Friendly: Yellow lentils are a fantastic source of plant-based protein, ideal for vegans and vegetarians seeking protein alternatives in their diets.

Gluten-Free: Completely devoid of gluten, these lentils are suitable for those with gluten sensitivities or celiac disease.

Health Benefits:

Heart Health: Yellow lentils are rich in fiber, which aids in lowering cholesterol levels and promoting heart health.

Digestive Health: The dietary fiber in lentils supports digestive regularity and may prevent constipation.

Blood Sugar Control: The low glycemic index of yellow lentils helps stabilize blood sugar levels, making them an excellent choice for diabetics.

Product Usage:

Soup Base: Create a hearty lentil soup by simmering yellow lentils with vegetables, spices, and broth. Serve it as a warm, comforting meal.

Protein-Packed Salad: Incorporate cooked lentils into a salad with fresh vegetables, herbs, and a tangy dressing for a nutritious and satisfying lunch.

Nutrient Highlights:

Yellow lentils are a rich source of essential nutrients, including iron, folate, magnesium, and potassium. They are also a great source of plant-based protein and dietary fiber, making them a well-rounded addition to any diet.

Suggested Dosage:

For optimal health benefits, aim to consume 1/2 cup (120g) of cooked yellow lentils per day. This portion provides a substantial amount of protein, fiber, and essential nutrients.

Recipes:

Yellow Lentil Curry:

Ingredients: Yellow lentils, onions, garlic, ginger, tomatoes, spices (such as cumin, coriander, and turmeric), coconut milk.

Preparation: Cook lentils, sauté onions, garlic, and ginger. Add tomatoes and spices, then simmer with lentils and coconut milk.

Consumption: Serve over rice or with naan bread for a hearty vegan meal.

Storage: Store leftovers in an airtight container in the refrigerator for up to three days.

Yellow Lentil Energy Balls (On-the-Go):

Ingredients: Yellow lentils, dates, almonds, coconut flakes, vanilla extract.

Preparation: Blend cooked lentils, dates, almonds, and vanilla until a dough forms. Roll into balls, coat with coconut flakes.

Consumption: Grab as a quick, nutritious snack during busy days.

Storage: Keep energy balls in the refrigerator for up to one week.

Yellow Lentil Face Mask (Cosmetic Use):

Ingredients: Yellow lentils (ground into a fine powder), yogurt, honey.

Preparation: Mix lentil powder with yogurt and honey to form a paste.

Application: Apply the mask to your face, leave for 15 minutes, then rinse off. This mask can help exfoliate and brighten the skin.

Storage: Use immediately, do not store.

Conclusion:

Yellow Lentils, with their exceptional nutritional profile, versatility, and organic, vegan, and gluten-free attributes, are a must-have in every kitchen. Whether you're an avid cook, a health-conscious individual, or simply someone looking for a delicious and nourishing addition to your diet, yellow lentils are the perfect choice. Embrace the wholesome goodness of yellow lentils and elevate your meals to a new level of taste and nutrition. Don't miss out on this culinary gem that has stood the test of time and is now yours to enjoy.

Organic-Bio Yellow Mustard Seeds เมล็ดมัสตาร์ดเหลือง

Weight : 100g / 500g / 1Kg

Organic/Bio | Yogi Tea Alkaline Herbs

Weight : 35.7g (17 Teabags | 2.1g)

Import from Germany

In today's rapid world, maintaining a diet that is both balanced and alkaline can be a challenge, yet it remains crucial to treat oneself with care. Savoring this alkaline herbal tea blend helps restore your inner equilibrium and provides the finest natural elements. Featuring gentle herbs such as oatgrass and aromatic lavender, this tea possesses a distinctive charm. With its delightful flavor, you'll find yourself eager for another cup. The tea subtly conveys the message: "Gentle in harmony."

ในยุคที่เร่งรีบในปัจจุบันนี้ ไม่ใช่เรื่องง่ายเสมอไปที่จะรับประทานอาหารที่สมดุลและเป็นด่าง แต่การดูแลตัวเองอย่างมีสติยังคงเป็นสิ่งสำคัญ การเพลิดเพลินกับองค์ประกอบของชาสมุนไพรอัลคาไลน์นี้ จะช่วยให้คุณฟื้นสมดุลภายในของคุณและให้ส่วนผสมจากธรรมชาติที่ดีที่สุดแก่คุณ สมุนไพรอ่อนๆ ที่ยอดเยี่ยมอย่างต้นโอ๊ตกราสและลาเวนเดอร์ที่หอมกรุ่นทำให้ชานี้มีเอกลักษณ์เฉพาะตัว ชาที่รสชาติดีขนาดนี้จะทำให้คุณอยากกินอีกถ้วย ข้อความที่ละเอียดอ่อนของชานี้คือ: “อ่อนโยนในความสามัคคี”

ส่วนประกอบ : ตะไคร้* บาล์มมะนาว* แดนดิไลออน* ตำแย* สเปียร์มินต์* ใบราสเบอร์รี่* ดอกลาเวนเดอร์* ยี่หร่า* แครอท* ดอกลินเดน* หญ้าชนิต* ผักชีฝรั่ง*