Organic/Bio Seeds / Mung Beans Hulled | เมล็ดถั่วเขียวซีก เลาะเปลือก
Weight : 500g / 1kg
Organic Yellow Mung Beans (Hulled) - Nutrient-Packed Vegan Goodness
Introduction:
Organic Yellow Mung Beans, hulled to perfection, have a rich history rooted in ancient civilizations. These nutrient-dense legumes have been cherished in traditional Asian cuisine for centuries. Known for their subtle, earthy flavor and versatility, Yellow Mung Beans have found a prominent place in modern plant-based diets. Let's explore the features, health benefits, and usage of these remarkable beans.
Features:
Pure Ingredients: Our Yellow Mung Beans (Vigna radiata, Hulled) are sourced from trusted organic farms. They are free from additives, preservatives, and pesticides, making them a pure and natural choice for discerning consumers.
Vegan and Gluten-Free: As a vegan and gluten-free product, Yellow Mung Beans cater to a wide range of dietary preferences, making them a versatile pantry staple.
Health Benefits:
Digestive Wellness
Yellow Mung Beans are a digestive powerhouse, offering fiber and nutrients that support gut health, aid digestion, and promote regularity.
Energy and Protein
Packed with plant-based protein and complex carbohydrates, these beans provide sustained energy, making them an excellent choice for athletes and those with active lifestyles.
Rich in Nutrients
Yellow Mung Beans are a good source of essential vitamins and minerals, including iron, potassium, folate, and magnesium, promoting overall well-being.
Product Usage:
Culinary Delights: Incorporate Yellow Mung Beans into soups, stews, and curries for a hearty, protein-rich addition. They also make a delightful addition to salads and grain bowls.
Cosmetic Applications: These beans can be ground into a fine powder and used in DIY face masks and scrubs, thanks to their gentle exfoliating properties.
Nutrient Highlights:
Per serving, Yellow Mung Beans offer a wealth of nutrients, including vitamin B, iron, and potassium, all contributing to a balanced diet and overall vitality.
Suggested Dosage:
For optimal digestive health, consume 1/2 cup (120ml) of cooked Yellow Mung Beans daily. This amount is backed by clinical trials for promoting digestive wellness.
Recipes:
Vegan Mung Bean Salad
Ingredients: Cooked Yellow Mung Beans, diced cucumber, cherry tomatoes, red onion, fresh parsley, lemon juice, olive oil, salt, and pepper.
Preparation: Combine all ingredients in a bowl. Toss gently. Serve chilled.
Consumption: Perfect for a light, nutritious lunch or side dish.
Storage: Store in the refrigerator for up to three days in an airtight container.
Mung Bean Energy Bites
Ingredients: Cooked and mashed Yellow Mung Beans, rolled oats, almond butter, honey or maple syrup, dried cranberries, and vanilla extract.
Preparation: Mix all ingredients, form into small balls, and refrigerate until firm.
Consumption: A quick, portable snack for digital nomads or athletes.
Storage: Store in an airtight container in the refrigerator.
Conclusion:
Incorporate Organic Yellow Mung Beans into your diet for a natural, vegan, and gluten-free source of plant-based nutrition. Whether you're a health enthusiast, chef, or simply seeking to enhance your well-being, these beans offer a versatile and wholesome addition to your culinary repertoire. Discover the wonders of Yellow Mung Beans and experience the benefits of their ancient wisdom firsthand.