Organic/Bio Brown Sugar, 500g / 1Kg. Made from sugar cane, with a rich molasses flavor and a soft, clumpy texture.

• Weight: 500g / 1Kg
• Ingredient: Sugar Cane

Contains calcium, potassium, and iron.

Nutritional facts per tablespoon (15g): calories 52 kcal, carbohydrates 13.5g, protein 0g, fat 0g, calcium 2% DV, potassium 1% DV, iron 1% DV.

Suggested portion: 1 tablespoon (15g). Use in baking, beverages, and desserts.

Organic and bio buckwheat cereal, a pseudocereal related to quinoa and amaranth. Weight: 250g / 500g.

Rich in minerals including magnesium, copper and manganese, and contains antioxidants. Source of dietary fibre. Naturally gluten-free.

Has a hearty flavour with a slight earthiness. Enjoy as a warm cereal, add to soups and salads, or use as a gluten-free flour alternative in baking.

Weight: 250g

Organic buckwheat cereal flakes, a gluten-free breakfast cereal rich in dietary fiber and plant protein, and a source of minerals including magnesium and iron.

Organic, Bio, Gluten-Free, Vegan.

Ingredients: 100% Organic Buckwheat Flakes

Suggestions for use:

• Breakfast bowl: enjoy with your favourite dairy or plant-based milk and top with berries, nuts or a drizzle of honey.
• Yogurt parfait: layer buckwheat flakes with yogurt and fruit for a crunchy snack or light meal.
• Smoothie boost: add a handful to your morning smoothie for extra fiber and texture.

Nutritional information per 100g:

• Energy: 1618 kJ
• Protein: 14.4g
• Total Fat: 2.0g
• Total Carbohydrates: 75.1g
• Sodium: 0mg

Storage: store in a cool, dry place away from direct sunlight. Reseal after opening.

Burdock Root Powder is made from Arctium lappa, native to Europe and Asia. Vegan, gluten-free, and certified organic, with a mildly earthy, slightly sweet flavour suited to soups, stews, teas and roasted vegetables. Contains dietary fibre and antioxidants such as quercetin.

• Calories: 10 kcal per teaspoon (5g)
• Total Carbohydrates: 2g
• Dietary Fibre: 1g

Suggested use: 1 teaspoon (5g) per serving.

Organic/Bio Butterfly Pea Herb Tea is made from Clitoria ternatea, with a subtle, earthy flavour and a vivid blue colour that turns purple with a splash of lemon. Naturally caffeine free, vegan and gluten free.

Ingredients: Butterfly Pea Flower (Clitoria ternatea).

Preparation: steep in hot or cold water. Can be used as a natural food colouring in pasta, rice and desserts, or in DIY face toners.

• Nutrition per cup (240ml): 2 calories, 0.4g carbohydrates, 0.1g protein, 0g fat
• Vitamin A: 4% DV
• Vitamin C: 2% DV

Weight: 50g.

Organic/Bio Camu Camu Capsules, 600mg, 60 vegetarian capsules.

Ingredient: Myrciaria dubia (Camu Camu). Vegan, gluten free, certified organic.

Nutrition facts per capsule (600mg): calories 2 kcal, carbohydrates 0.4g, protein 0.1g, fat 0.01g.

Suggested use: take 1 capsule daily with water or juice.

Camu Camu Powder is made from Myrciaria dubia, a fruit from the Amazon rainforest, with a tangy, slightly sour flavor. It is vegan, gluten-free and organic.

Exceptionally high in vitamin C, and contains antioxidants.

• Calories: 15 kcal (per 1 tsp / 5g)
• Carbohydrates: 3g
• Fiber: 1g
• Vitamin C: 760mg (844% DV)

Suggested serving: 1 teaspoon (5g).

Use in smoothies, desserts or baking.

Organic/Bio Caper in Brine. Weight: 130g.

• Ingredients: caper, water, salt, vinegar, citric acid.

Capers preserved in a salty, tangy brine with vinegar and citric acid. Used in salads, sauces and pasta dishes, as a garnish, or with smoked salmon and cream cheese.

High in sodium due to the brining process; consume in moderation if monitoring salt intake.

• Portion: 1 tablespoon (15g)
• Calories: 2
• Carbohydrates: 0.4g
• Protein: 0.2g
• Fat: 0.1g
• Vitamin K: 5% DV
• Manganese: 3% DV

Organic/Bio Cardamom Powder, made from the seeds of Elettaria cardamomum. Aromatic flavour with notes of sweetness, warmth and citrus. Vegan, gluten-free, organic and bio. Weight: 60g.

Used in savoury and sweet dishes, and sprinkled into teas or coffee.

• Per 1 tsp (5g): 18 kcal, carbohydrates 4.4g, protein 0.6g, fat 0.4g
• Iron 13% DV, magnesium 7% DV

Organic/Bio Cardamom, Whole. Weight: 25g/ 50g / 100g.

Elettaria cardamomum, with a pungent, sweet aromatic flavor.

• Vegan
• Gluten-free
• Organic and Bio certified

Nutritional facts (per 1 tsp / 5g):

Calories 18.

Total Fat 0.4g

Sodium 1mg

Dietary Fiber 2g

Carbohydrates 4g.

Protein 0.6g. 

Vitamins and Minerals:

Calcium 28mg

Iron 0.8mg

Potassium 64mg

Suggested portion: 1/2 to 1 teaspoon (2.5g to 5g).

Used in both sweet and savory dishes, and as a flavoring for tea and coffee. The essential oils are sometimes used as a natural fragrance.

Weight: 200g

Carob powder from Ceratonia siliqua, a tree native to the Mediterranean region. Vegan and gluten-free, with a mild, naturally sweet flavour often compared to cocoa but without the bitterness. Its natural sweetness reduces the need for added sweeteners.

Nutrient facts: contains soluble fiber.

Average nutritional facts per 100g:

• Carbohydrates: 88g
• Protein: 4.6g
• Fat: 0.65g
• Calcium: 348mg
• Potassium: 827mg
• Iron: 2.6mg
• Magnesium: 60mg

Usage: use as a cocoa substitute in baking, sprinkle onto cereals, blend into smoothies or oatmeal, use as a natural thickener for sauces, or as a topping for yogurt or ice cream.

Suggested serving: 1 to 2 tablespoons (15-30 grams) per day.

Recipe ideas: mix carob powder with rolled oats, almond butter, honey or agave nectar, chopped nuts and a pinch of salt, shape into energy bites and refrigerate for up to two weeks. Blend carob with frozen banana, almond milk and a touch of vanilla extract for a smoothie.

Tip: if the product expires, it can be mixed with olive oil and used as a body exfoliant.

Carrot Powder is made from Daucus carota, with an earthy flavor. It is vegan and gluten-free.

Contains beta-carotene.

• Calories: 45 kcal (per 1 tbsp)
• Carbohydrates: 10g
• Fiber: 3g
• Sugars: 3g
• Protein: 1g
• Fat: 0g
• Vitamin A: 150% DV
• Vitamin C: 4% DV
• Vitamin K: 12% DV
• Potassium: 4% DV

Suggested serving: 1 tablespoon (15g).

Add to soups, smoothies, sauces and baked goods.