Organic/Bio Buckwheat Grains (Fagopyrum esculentum), a pseudo-cereal with an earthy, nutty flavor and triangular seeds. Vegan, gluten-free, grown under organic, bio farming practices.

• Weight: 500g

Contains dietary fiber, magnesium, iron and phosphorus, and flavonoids.

• Nutrition per 100g: Carbohydrates 72g, Protein 13g, Fat 3.4g, Magnesium 86% DV, Iron 12% DV, Phosphorus 70% DV

Used in pancakes, crepes and noodles, as a thickener for soups and sauces, or in bread and other baked goods. A suggested serving is 2-3 tablespoons daily (30-45g).

Try in a cold salad with cucumber, cherry tomatoes, olives and lemon juice, in energy balls with dates, almonds and cocoa, or in a vegetable soup with turmeric. Refrigerate prepared dishes in an airtight container and consume within a few days.

Burdock Root Powder is made from Arctium lappa, native to Europe and Asia. Vegan, gluten-free, and certified organic, with a mildly earthy, slightly sweet flavour suited to soups, stews, teas and roasted vegetables. Contains dietary fibre and antioxidants such as quercetin.

• Calories: 10 kcal per teaspoon (5g)
• Total Carbohydrates: 2g
• Dietary Fibre: 1g

Suggested use: 1 teaspoon (5g) per serving.

Organic/Bio Butterfly Pea Herb Tea is made from Clitoria ternatea, with a subtle, earthy flavour and a vivid blue colour that turns purple with a splash of lemon. Naturally caffeine free, vegan and gluten free.

Ingredients: Butterfly Pea Flower (Clitoria ternatea).

Preparation: steep in hot or cold water. Can be used as a natural food colouring in pasta, rice and desserts, or in DIY face toners.

• Nutrition per cup (240ml): 2 calories, 0.4g carbohydrates, 0.1g protein, 0g fat
• Vitamin A: 4% DV
• Vitamin C: 2% DV

Weight: 50g.

Weight: 250g

Raw Peruvian Criollo cacao nibs, made solely from crushed cacao beans of the Criollo variety, with no additives or preservatives. Vegan, gluten-free and keto-friendly, with a robust, earthy, deep chocolate taste.

Nutrient facts: rich in magnesium, iron and fiber; contains copper and manganese.

Usage:

• Snacking: sprinkle on yogurt or oatmeal, or enjoy on their own.
• Baking: add to desserts for a crunchy texture and deep chocolate flavour.
• Smoothie bowl: blend 2 tbsp nibs with 1 frozen banana, 1 cup almond milk and 1 tbsp almond butter; top with more nibs, fresh berries and coconut flakes.
• Energy bites: mix half a cup nibs, half a cup rolled oats, a quarter cup almond butter and a quarter cup maple syrup or honey, roll into balls and keep refrigerated.

Suggested serving: 1 to 2 tablespoons (15-30g) daily.

Storage: keep in an airtight container.

Origin: Peru.

Organic/Bio Calendula Herb Tea is made from Calendula officinalis petals, with a gentle, earthy, mildly bitter flavour and yellow-orange colour. Naturally caffeine free, vegan and gluten free.

Ingredients: Calendula officinalis.

Preparation: serve hot or iced, with lemon or a sweetener of choice. Can also be used in broths, sauces or as a skin rinse.

• Nutrition per 8oz (240ml): 2 calories, 0.5g carbohydrates, 0g protein, 0g fat
• Vitamin A: 5% DV
• Vitamin C: 12% DV

Weight: 50g.

Organic/Bio Camu Camu Capsules, 600mg, 60 vegetarian capsules.

Ingredient: Myrciaria dubia (Camu Camu). Vegan, gluten free, certified organic.

Nutrition facts per capsule (600mg): calories 2 kcal, carbohydrates 0.4g, protein 0.1g, fat 0.01g.

Suggested use: take 1 capsule daily with water or juice.

Camu Camu Powder is made from Myrciaria dubia, a fruit from the Amazon rainforest, with a tangy, slightly sour flavor. It is vegan, gluten-free and organic.

Exceptionally high in vitamin C, and contains antioxidants.

• Calories: 15 kcal (per 1 tsp / 5g)
• Carbohydrates: 3g
• Fiber: 1g
• Vitamin C: 760mg (844% DV)

Suggested serving: 1 teaspoon (5g).

Use in smoothies, desserts or baking.

Organic/Bio Caper in Brine. Weight: 130g.

• Ingredients: caper, water, salt, vinegar, citric acid.

Capers preserved in a salty, tangy brine with vinegar and citric acid. Used in salads, sauces and pasta dishes, as a garnish, or with smoked salmon and cream cheese.

High in sodium due to the brining process; consume in moderation if monitoring salt intake.

• Portion: 1 tablespoon (15g)
• Calories: 2
• Carbohydrates: 0.4g
• Protein: 0.2g
• Fat: 0.1g
• Vitamin K: 5% DV
• Manganese: 3% DV

Organic/Bio Cardamom Powder, made from the seeds of Elettaria cardamomum. Aromatic flavour with notes of sweetness, warmth and citrus. Vegan, gluten-free, organic and bio. Weight: 60g.

Used in savoury and sweet dishes, and sprinkled into teas or coffee.

• Per 1 tsp (5g): 18 kcal, carbohydrates 4.4g, protein 0.6g, fat 0.4g
• Iron 13% DV, magnesium 7% DV

Macrobiotic World Organic/Bio Cardamom, Whole. Weight: 50g / 100g.

Elettaria cardamomum, with a pungent, sweet aromatic flavor.

• Vegan
• Gluten-free
• Organic and Bio certified

Nutritional facts (per 1 tsp / 5g): Calories 18. Carbohydrates 4g. Protein 0.6g. Fat 0.4g. Manganese 80% DV. Iron 3% DV.

Suggested portion: 1/2 to 1 teaspoon (2.5g to 5g).

Used in both sweet and savory dishes, and as a flavoring for tea and coffee. The essential oils are sometimes used as a natural fragrance.

Weight: 200g

Carob powder from Ceratonia siliqua, a tree native to the Mediterranean region. Vegan and gluten-free, with a mild, naturally sweet flavour often compared to cocoa but without the bitterness. Its natural sweetness reduces the need for added sweeteners.

Nutrient facts: contains soluble fiber.

Average nutritional facts per 100g:

• Carbohydrates: 88g
• Protein: 4.6g
• Fat: 0.65g
• Calcium: 348mg
• Potassium: 827mg
• Iron: 2.6mg
• Magnesium: 60mg

Usage: use as a cocoa substitute in baking, sprinkle onto cereals, blend into smoothies or oatmeal, use as a natural thickener for sauces, or as a topping for yogurt or ice cream.

Suggested serving: 1 to 2 tablespoons (15-30 grams) per day.

Recipe ideas: mix carob powder with rolled oats, almond butter, honey or agave nectar, chopped nuts and a pinch of salt, shape into energy bites and refrigerate for up to two weeks. Blend carob with frozen banana, almond milk and a touch of vanilla extract for a smoothie.

Tip: if the product expires, it can be mixed with olive oil and used as a body exfoliant.

Carrot Powder is made from Daucus carota, with an earthy flavor. It is vegan and gluten-free.

Contains beta-carotene.

• Calories: 45 kcal (per 1 tbsp)
• Carbohydrates: 10g
• Fiber: 3g
• Sugars: 3g
• Protein: 1g
• Fat: 0g
• Vitamin A: 150% DV
• Vitamin C: 4% DV
• Vitamin K: 12% DV
• Potassium: 4% DV

Suggested serving: 1 tablespoon (15g).

Add to soups, smoothies, sauces and baked goods.

Organic Cashew Nuts. Weight: 200g | 1kg. Origin: India.

Whole cashew nuts with a soft texture and rich, buttery flavor. Vegan, gluten-free and keto-friendly.

• Nutrition per 28g (about 18 cashews): 157 calories, 5g protein, 12g fat, 9g carbohydrates
• Magnesium (20% DV), Iron (11% DV), Zinc (15% DV), Copper (67% DV), Manganese (20% DV)

Suggested portion: about 18 cashews (28g). Eat as a snack, roasted or raw, or process into cashew butter or cashew milk for cooking and baking.

Cat's Claw Powder is made from the inner bark of Uncaria tomentosa, an Amazonian vine. Vegan, and free from additives, caffeine, and preservatives.

• Ingredient: 100% organic Cat's Claw (Uncaria tomentosa) bark powder
• Calories: 275 kcal per 100g
• Protein: 3g per 100g
• Total Fat: 1g per 100g
• Saturated Fat: 0.1g per 100g
• Carbohydrates: 50g per 100g
• Dietary Fibre: 50g per 100g
• Net Weight: 100g

Suggested use: 2 to 3g twice daily, blended into smoothies, steeped as a tea for 10 to 15 minutes, or sprinkled over yogurt or oatmeal, or as directed by a healthcare professional.

Storage: store in a cool, dry place away from direct sunlight. Reseal tightly after use.

Barcode: PD66001028 (66001028).

This product is a natural herbal supplement. It is not intended to diagnose, treat, cure, or prevent any disease. Consult a healthcare professional before use if pregnant, breastfeeding, or under medication.

Organic-Bio Cayenne Pepper Powder, made from Capsicum annuum. Vibrant red-orange colour with a sharp, pungent, spicy flavour. Weight: 55g / 100g.

Used to season dishes, marinades and sauces across many cuisines.

• Per 1 tsp (5g): 17 kcal, carbohydrates 3.3g, protein 0.6g, fat 0.9g
• Vitamin A 44% DV, vitamin E 8% DV, vitamin C 7% DV

Brisk and bright, Ceylon BOPF offers a clean, robust flavor with a vibrant, copper-toned liquor. Composed of fine fannings from the traditional Orthodox method, delivering a rapid, full-bodied brew that is sharp and refreshing. Rich in antioxidants.

• Ingredients: Black Tea (Camellia sinensis)
• Weight: 50g
• Product Code: PD68004357
• Caffeine: Contains caffeine
• Certifications: 100% Bio Organic

Bold and vigorous, Ceylon CTC offers a deep, malty flavor with a rich, ruby-red liquor. Processed using the Crush, Tear, Curl method for a quick, strong brew, well suited for milk tea or chai. High in caffeine and antioxidants.

• Ingredients: Black Tea (Camellia sinensis)
• Weight: 50g
• Product Code: PD68004367
• Caffeine: Contains caffeine
• Certifications: 100% Bio Organic